I've never done this before
trinareane
Posts: 1 Member
Hi guys I'm trina I'm 26 years old a single mom to two boys ages 3 months into years I've never done something like this before I've tried to diet but it never really seems to work out I started noticing after my first son that I would stress eat and I tried not to but it's really hard because I have diagnosing anxiety and depression after my second son I am just a complete mess I feel so horrible about myself and I just want to feel pretty again I want to feel better about myself and a friend of mine suggested this so I'm doing something that's really hard for me which is something new so I went out and I bought diet pills I know those probably aren't the answer but in my head I feel like for work I'm drinking a lot more water and I downloaded this lovely app and I'm reaching out hopefully I can make some friends that will help me stay motivated add me if you like Lord knows I sure do need some friends
3
Replies
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Welcome to MFP! Lots of good stuff here!0
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Baby steps. Don't try to change everything at once. Start with little changes and go from there. Remember the weight didn't come on in a few months and it won't go away in a few months. Consistency is key. Good luck!1
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You can do this1
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You got this girl! This was a great step to take! Coming out of your comfort zone and asking for help! Just know you’re not alone0
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Is it the social media you worry about or the self-management you fear?1
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