What AREN'T you eating any more?
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yogurt
peanut butter0 -
Sheluvsbread2much wrote: »I'd always have a Ryvita cracker with cashew nut butter or I'd have Fage greek yogurt on a regular basis but for whatever reason, I don't care to eat that any more. Do you have cycles where you naturally drop foods and pick up another food instead? I can't say that I've started with another food but I find it odd that I just stopped eating those two things. Perhaps it was something in it that I needed and now I don't anymore. Hmmm.
I think I vary things enough that they don't really get too old...
I tend to cycle between oats and beans with my eggs for breakfast, but it's usually one or the other.
The only thing I don't really consume anymore is regular soda. I have maybe one or two per year.0 -
The only thing I know of that really changed from then to now is the milk. Prior, and for all my life before, I was a consumer of 2% milk. Upon beginning to use myfitnesspal and reading the community pages for the wisdom of other people, I learned that full-fat dairy was good both from a nutritional health but also from a mental health perspective. Now I buy only whole milk, from which I make kefir. I use both whole and non-fat milk powder in the making of my yogurt, and that's something I never did before.3
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Oatmeal,just lost the taste for it
Diet coke for some odd reason,used to drink 3 20 oz bottles a day now I can barely have a few sips once a week,I kind of miss that love I had for it0 -
Oatmeal, I lost my love for it.0
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Wine. I’m crying right now.7
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Tuna fish & eggwhites (Dieted waaay too hard on these when on an epic cut; psychological block)
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CarvedTones wrote: »Artificial sweeteners.
Before I get a bunch of woos, here is some science behind my opinion:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
original source - The Yale Journal of Biology and Medicine is a PubMed-indexed, open access, quarterly journal edited by Yale medical, graduate, and professional students and peer reviewed by an extensive network of experts in the fields of biology and medicine.artificial sweeteners, precisely because they are sweet, encourage sugar craving and sugar dependence. Repeated exposure trains flavor preference [54]. A strong correlation exists between a person’s customary intake of a flavor and his preferred intensity for that flavor.
So far, the woos have outscored the likes by a score of 9 to 5. I wonder why none of the people who think it is woo posted any links to peer reviewed articles from respected medical journals to support their opinions. I would like to believe it isn't true, but evidence based studies and some personal experience convince me otherwise.14 -
I eat/drink all the things I've always eaten/drank - just more of some things and less of others.
The only things I exclude from my diet are things I didn't/don't like in the first place.6 -
Soda, anything with gluten (celiac disease)0
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Nothing......I still eat everything I always have. I just control how much.2
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Barring very special occasions, I don't get bakery treats anymore. Finding out that a cherry turnover contains 600 calories when my base calories to lose 1/2lb per week before exercise are 1400 generally makes it too high a price for too few nutrients and too little satiety.
I haven't given up desserts, by any stretch of the imagination. I just decided to only make ones that come in at 200 calories or fewer per serving.3 -
CarvedTones wrote: »CarvedTones wrote: »Artificial sweeteners.
Before I get a bunch of woos, here is some science behind my opinion:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2892765/
original source - The Yale Journal of Biology and Medicine is a PubMed-indexed, open access, quarterly journal edited by Yale medical, graduate, and professional students and peer reviewed by an extensive network of experts in the fields of biology and medicine.artificial sweeteners, precisely because they are sweet, encourage sugar craving and sugar dependence. Repeated exposure trains flavor preference [54]. A strong correlation exists between a person’s customary intake of a flavor and his preferred intensity for that flavor.
So far, the woos have outscored the likes by a score of 9 to 5. I wonder why none of the people who think it is woo posted any links to peer reviewed articles from respected medical journals to support their opinions. I would like to believe it isn't true, but evidence based studies and some personal experience convince me otherwise.
Like I stated above, my personal experience with AS over several years tells me that it's a woo concept, for me (it's a bit before 7am right now and I'm currently drinking a cup of coffee with a packet of splenda in it. I won't even eat anything till noon today, and then I'll break my fast with a meal that has a very low sugar content (rice, veggies and chicken). If you find that AS affects you negatively then yep, it makes sense to not use it. But also realize that it does not negatively affect others. To each their own
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potato crisps
they used to be my go to snack of choice. Now I'm all about nuts.1 -
Desserts...but that's only because I now prefer savoury foods instead. Occasionally I'll have a little bit of dessert but it would have to be really good for me to want it.0
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JeromeBarry1 wrote: »The only thing I know of that really changed from then to now is the milk. Prior, and for all my life before, I was a consumer of 2% milk. Upon beginning to use myfitnesspal and reading the community pages for the wisdom of other people, I learned that full-fat dairy was good both from a nutritional health but also from a mental health perspective. Now I buy only whole milk, from which I make kefir. I use both whole and non-fat milk powder in the making of my yogurt, and that's something I never did before.
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HealthyTardis wrote: »Oatmeal, I lost my love for it.
I don't think that can ever happen for me!0 -
kschwab0203 wrote: »Peanut butter
I stopped eating peanut butter because I had to. My stomach would cramp horribly and I've been eating it all my life. I chalk it up to being older, I don't know. I can eat other nut butters, though. I'm afraid to try it again the pain was so bad. I'd sometimes open a jar at work and smell it. It still smells soooo good.0 -
Mt. Dew. Along with the calories I have saved I have also saved a ton of money. Getting one out of the vending machine at every break and one before work one after work and several on my days off I've saved 100s of dollars and thousands of calories.2
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Coca cola and Doritos1
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