The May Melt Challenge (lose 10 lbs with 30 Days of good choices)

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24

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  • RobbL74
    RobbL74 Posts: 44 Member
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    May is coming and after the evening I had food wise I really need to focus come Tuesday!
  • VolleyballAceAbby
    VolleyballAceAbby Posts: 2 Member
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    I'm in! Ready for a challenge.
  • er5234
    er5234 Posts: 19 Member
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    I’m in
  • jbrooks3645
    jbrooks3645 Posts: 76 Member
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    I'm in!
  • RobbL74
    RobbL74 Posts: 44 Member
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    Maybe I will start Monday lol.
  • RobbL74
    RobbL74 Posts: 44 Member
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    Well who is up for starting a day early? I know May starts tomorrow but since it is Monday I figure I will put some out here. Stay tuned for 3 exercises and get ready to melt those pounds in May?
  • tegtmeyerd
    tegtmeyerd Posts: 66 Member
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    I'm in!
  • Mjones23456
    Mjones23456 Posts: 57 Member
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    I'm in.
  • premiumhoney
    premiumhoney Posts: 11 Member
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    I’m in !!
  • serser28
    serser28 Posts: 161 Member
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    I’m in! I need all the motivation I can get to exercise.
  • skittles88
    skittles88 Posts: 7 Member
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    I’m in!
  • RobbL74
    RobbL74 Posts: 44 Member
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    Good morning everyone! It is May 1st! Today we start simple. Nothing overly complicated. You have all day to accomplish 1 or all 3 of these exercises. The number is 25. When you have accomplished today's goal let us know here!

    1. 25 Jumping Jacks
    2. 25 Squats
    3. 25 Burpees

    Here are a few links if you need any instructions and don't worry as we work through the month they wont always be so basic, boring or maybe even, dare I say, easy?

    Cut and paste in your browser for how to videos.

    How to do a proper Jumping Jack.

    https://www.youtube.com/watch?v=9gDfNpzytLo

    How to do a proper Squat

    https://www.youtube.com/watch?v=auy654Sr30o

    How to do a proper Burpee

    https://www.youtube.com/watch?v=dZgVxmf6jkA


  • leanmean2019
    leanmean2019 Posts: 8 Member
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    Count me in!
  • EileenK50
    EileenK50 Posts: 2 Member
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    Count me in too
  • lizbeth401k
    lizbeth401k Posts: 4 Member
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    Done for the day! Not gonna lie, I did skip the burpees... but I did a 35 minute Body Project workout on Youtube, so I feel okay about that. How's everyone else doing?
  • conatser9
    conatser9 Posts: 139 Member
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    Done! Feeling good. Good luck everyone. I only did 12 burpees.
  • Sairzie
    Sairzie Posts: 122 Member
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    Done. Skipped burpees as well as I have a damaged wrist. Going for a run straight after for a bit of extra boost to start the month!
  • RobbL74
    RobbL74 Posts: 44 Member
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    lizbeth401k wrote: »
    Done for the day! Not gonna lie, I did skip the burpees... but I did a 35 minute Body Project workout on Youtube, so I feel okay about that. How's everyone else doing?

    Hell you did more than Burpees then if you ask me! Great Work!
  • RobbL74
    RobbL74 Posts: 44 Member
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    conatser9 wrote: »
    Done! Feeling good. Good luck everyone. I only did 12 burpees.

    Burpees are killer are they not? Great job though! every day something is my Motto!
  • RobbL74
    RobbL74 Posts: 44 Member
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    Sairzie wrote: »
    Done. Skipped burpees as well as I have a damaged wrist. Going for a run straight after for a bit of extra boost to start the month!

    Awesome work! Sorry to hear about your wrist! Be careful with it!

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