Just Give Me 10 Days - Round 39

Female
5’ 2”
GW: 120

R37 SW 150.2 EW 145.6 (-4.6)
R38 SW 145.6 EW 144.6 (-1.0)

4/28 - 146.2 oops.. had a bit of a re-feed last night but I think it’s important to actually be honest with myself and note this down rather than hide it, hopefully I’ll shift it again quickly
4/29 - 146.2
4/30 - 147 really not happy about this..
5/01 - 145 I have no idea what’s going on with my weight but I’ll take it
5/02
5/03
5/04
5/05
5/06
5/07

Here we go again....
Round 18 for me
Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60


Loss to date - 13.40 lbs

R39 goals - to stay focused this round - although away next weekend in a beautiful country house on a work event - although it will involve exercise and activities over the weekend too so damage limitation is the aim!
Aiming for 136 something at the end (which for me will be Friday 4th )

Round 39 start weight - 138.00

4/28 - DNW
4/29 - DNW
4/30 - DNW
5/01 - 137.70 -0.30lb. Been a crazy few days and just didn't get round to weighing. But am pleased that now I have weighed I am down slightly from my starting weight so all in the right direction. Especially pleased as I didn't track my food over the weekend - used my common sense and did have a few treats but tried to stay in control - will count this as a success!!!

5/02 -
5/03 -
5/04 -
5/05 - away
5/06 - away
5/07 - away

Good morning.

Female, 31, 167 cm (5'5)
Starting weight: 63.9 (140.8)
Goal weight: 61.9 (136.4)

Day/Weight
4/28 - 63.9 kg (140.8 lbs)
4/29 - 63.5 kg (139.9)
4/30 - 62.9 kg (138.6)
5/01 - 62.9 kg (138.6) no loss today but I lost the binge weight so I'm happy.
5/02
5/03
5/04
5/05
5/06
5/07

Round 39
My 4th round!

Round 36 - SW 167 EW 168
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2

SW - 172 on 1/14/18
CSW - 165.2
CEW - 164.0
UGW - 130

Day/Weight/Comment

4/28 - 164.0 - Well there's my goal weight in one day but I know this number won't stick around. Pretty sure my body is dehydrated this morning so I'm drinking lots of water today. Would love to keep this number but seeing it at the end of the 10 days will work for me if I do gain in tomorrows weigh in. I had a busy day yesterday and have a busy day ahead of me. Have to keep it healthy today.

4/29 - 165.4 - There's the gain I was expecting but it's not as bad as I thought it would be. I'm happy with where my weight is at this point in time, and I'm learning to be ok with what the numbers on the scale say and what the size of my clothes are because I see differences in the mirror when I look at myself and I'm proud of the hard work I've done this far to get me where I'm at. When I truly get down to yesterday's weight (164) I'll be exactly 10 pounds lighter than when I started my weight loss journey! Hoping to get there by the end of this 10 day challenge and then I'll celebrate (with something other than food or booze ... a nice swim suit for this summer maybe?!)

4/30 - 165.8 - Not liking this upward trend I'm on right now, need to kick my butt into high gear and start bringing it back down. Had an active day yesterday doing a lot of yardwork and I ate under calories so hoping it shows in tomorrows weigh in. Got lots of healthy snacks ready and lunches prepped for the week, goal weight here I come!

5/01 - 163.8 - What??!! Where did this come from? It's awesome if it sticks around and if it does I'll have to set a new goal for the last half of this challenge, if not I'll have one day of great excitement. Could not believe my eyes when I stepped on the scale this morning, weighed myself 3 different times. Super excited for today, it's supposed to be beautiful out and I just want to get out there and getting moving. I hope everyone has as good of a day as I have so far!

5/02
5/03
5/04
5/05
5/06
5/07

Claire5520 wrote: »

I have completely fallen off the wagon! Want to join in again with this group but can't face looking at bigger numbers when I get back on the scales..
Agh.
Hopefully see you tomorrow.....

I've felt like that so often! Thought a lot of times about not posting a disappointing weight, but when you do it it actually drives you (well me anyway) to turn back in the right direction!

Round 39
Round 2 for me

F 50 5'4"
SW: 220
Round 38 EW: 218 (-2)
GW: 150

4/28 - 217, supposed to be a beautiful couple of days. I have my grand blessings for the weekend and we're planning on spending all of it outside!

4/29 - 216, lots of chasing the kids around yesterday. Summer clothes and shoe shopping today before I have to bring them back.

4/30 - 216, back to work, sho is Monday. 4 down, 66 to go!

5/1 - 215, 5 down, 65 to go!

5/2
5/3
5/4
5/5
5/6
5/7

OSW:188
Ultimate goal: 138
Round 38: 180.1 (-5.9)

CSW: 180.1
CGW: 177

4/28: 180.1 Same as yesterday. Lots of walking yesterday but also lots of indulgences in my diet. I wanted a break from logging before the next round. Back to work!

4/29: 181.7 Walked a bunch but ate steak and popcorn and wine. This is the result.

4/30 181.2 Continued my walking regime. Diet a little indulgent by eating back all my exercise calories. It’s a step int the right direction though. I just need to stop eating Sunday morning grits—their calorie density just throws me off for the whole day.

5/1: 182.8 I had 12,000 steps and a great DB workout. Drank my water and stayed in calorie goal. Sigh.
5/2:
5/3:
5/4:
5/5:
5/6:
5/7:

Round 39 - My Seventh Round
Stats - 5'1", 50
HW - 189
SW - 181 R39SW - 131.4
R39GW - 129  ?-tentative
GW - 115 (120-110 range)

R39SW - 131.4
4/28 - 130.4
4/29 - 130.4 - ate over 2.5× my cals, including 2 TH Honey Crullers and a 175 g bag of Hickory Sticks Stress ate after a family friend's death and my Uncle being given a very bad prognosis and trying to comfort my Aunt. Other stress too.
4/30 - 133.4 - goodies showed on scale
5/01 - 131.8 - retention decreasing. PM funeral
5/02 -
5/03 -
5/04 -
5/05 -
5/06 -
5/07 -

Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 39 GW: 176--my wedding weight!
Ultimate GW: 145ish

4/28:--178.8 I'm going the wrong way. The last few days I have been soooo hungry and going way over my calorie goals for the day. I don't know if its just because I just got through TOM, or I'm not getting enough protein, or what--but I need to figure it out and get back on track.
4/29:--178.8 Did a good amount of exercise yesterday and only ate back about 2/3 of the calories. Hopefully that will start to make up for my over-eating last week. Going to do some yard work today.
4/30:--178.0 Headed back in the right direction. Stayed active this weekend and ate at a deficit both days. Weekends are easier for me.
5/01:--178.0 Glad it stayed; I overate yesterday by quite a bit, and today I feel bloated and tired. Yuck.
5/02:
5/03:
5/04: Out of town-road trip for niece's college graduation
5/05: Out of town
5/06: Out of town
5/07:

I started this challenge at round 27, at 227.8. I ended round 38 at 194. That is a 33 pound loss! I love this challenge! It goes against everything I USED to believe about weighing in daily, and has taught me to really listen to my body, not get discouraged by small set backs, and to celebrate the small victories!

Round 39 SW 194 Goal 3 pounds

4/28 193.8 Went off track yesterday, so would not be surprised, I am up tomorrow
4/29 196.... hello TOM!
4/30 196
05/01 195
05/02
05/03
05/04
05/05
05/06
05/07

End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18); R35 138.8 (3/25/18); R36 Vacation; R37 140.7; R38 145.6 (4/23/18)

47 year old female; 5'6
Starting Weight: 193 (July 2016)
Lowest Weight: 135.4 (March 2018)
Current Weight: 143.5
Goal Weight: Under 140

4/28 no weigh in; under calories; Body Pump class
4/29 no weigh in; under calories; 65 min elliptical
4/30 143.5 (Body Pump Class)
5/01 142.9
5/02
5/03
5/04
5/05
5/06
5/07

I'm back in (stopped logging mid challenge last time). I am just trying to work to be under 140 consistently AND to stay on track with not overeating and getting regular exercise. I am the same weight I was at the end of July 2017, so I see that I am struggling for almost a year to stay around the 140 mark. I get into the 130s and then I go on vacation or away for a day and downward spiral with the eating. The good thing is that I haven't steadily climbed up. This is work though. I think my warning siren goes off at or near the 150 mark for me, so I do need to keep getting on that scale and paying attention to how my clothes fit.

Female, 41, 5'2.5"
Original Starting Weight: 150
Ultimate Goal Weight: around 123-125

R37 SW 141.8
R38 SW 141.0
R39 SW 141.0

Day/Weight/Comment
4/28 -- Had company over
4/29 141.0
4/30 139.4
5/01 139.4
5/02
5/03
5/04
5/05
5/06
5/07

Female, 38, 5'4.5"
SW 165.6 (4/23)
GW 135

4/28 164.8 (Yesterday was good. Temptation was strong, but I came in just under calories anyway, and did manage to get some workout in.)

4/29 165.4 (Not bad considering the previous day. It This day was a definite"cheat" type of day. All morning & afternoon I was at a conference, and all evening I was out to dinner with friends. I tried to make sure I stayed moving during the conference breaks, and I made sure to cut my dinner portions in half - yay leftovers! - but I know it was definitely cheaty.)

4/30 164.6 (Back on track, more or less. )

5/1 163.8 (Hubby was night-snacking last night and I managed to scrounge up some willpower and not join in. Seeing a jump down is a nice reward for that.)

5/2
5/3
5/4
5/5
5/6
5/7

Goal weight for this round: to be anywhere in the 150s! (even 159.9 would be great)

Day/Weight/Comment
4/28
4/29
4/30 161.7
5/01 162.5
5/02
5/03
5/04
5/05
5/06
5/07