Just Give Me 10 Days - Round 39

marcvb35

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs stomach empty and bone dry
round 35 - start = 192 end 196lbs
round 36 – 195lbs no change.
Round 37 194lbs start and finish but did see 192 for a couple days
Round 38 –196lbs starting – 194lbs end. I went into this round kinda heavy. Not really counting this as a loss
Round 39 goal – would like to see at least one morning weigh in less than 190#

4/28 193lbs – we don’t diet to hard on the weekend but I hope I have the willpower to hit it hard all week long.
4/29 192lbs – kinda light on food for some reason yesterday but went over goal if you count the adult beverages.
4/30 192.00 – I usually do not report the .0 --- it is not typical for me to loose on a weekend since we don’t try very hard from Friday – Sunday night.

AngieW952

Round 39
Round 2 for me

F 50 5'4"
SW: 220
Round 38 EW: 218 (-2)
GW: 150

4/28 - 217, supposed to be a beautiful couple of days. I have my grand blessings for the weekend and we're planning on spending all of it outside!

4/29 - 216, lots of chasing the kids around yesterday. Summer clothes and shoe shopping today before I have to bring them back.

4/30 - 216, back to work, sho is Monday. 4 down, 66 to go!

5/1
5/2
5/3
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5/5
5/6
5/7

CynthiaByrne

CynthiaByrne wrote: »

Ending weight (round 38) - 186.2

4/28 - 185.4
4/29 - N / A
4/30 - 187.0.../Spent the weekend at the Marina. Routine goes out the window! Back on Track today....
5/1
5/2
5/3
5/4
5/5
5/6
5/7

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

mlrtri

Beginning weight: 198
Starting weight this round: 187.2

4/28 187.0
4/29 189.0 (boo)
4/30 191

What??!!???!! Not very happy with this trend.

no1racefan1

Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 39 GW: 176--my wedding weight!
Ultimate GW: 145ish

4/28:--178.8 I'm going the wrong way. The last few days I have been soooo hungry and going way over my calorie goals for the day. I don't know if its just because I just got through TOM, or I'm not getting enough protein, or what--but I need to figure it out and get back on track.
4/29:--178.8 Did a good amount of exercise yesterday and only ate back about 2/3 of the calories. Hopefully that will start to make up for my over-eating last week. Going to do some yard work today.
4/30:--178.0 Headed back in the right direction. Stayed active this weekend and ate at a deficit both days. Weekends are easier for me.
5/01:
5/02:
5/03:
5/04: Out of town-road trip for niece's college graduation
5/05: Out of town
5/06: Out of town
5/07:

sherbearp0123

SW: 215
R36 SW 213.4
R37 SW 212.6
R38 SW 210
R39 SW 210.2

4/28 - 208.8. Always amazes me how it drops a little more on weekends. I really do attribute it to weighing in a little later in the morning. Not sure why that is. I’ve been fairly consistent eating my small little deficit so that is the only thing that makes sense lol.
4/29 - 210.6. Yep, expected. Wings, fries pickles, beer and going over calories. Totally expected, but no regrets.
4/30 - 210.2
5/01
5/02
5/03
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amfmmama

I started this challenge at round 27, at 227.8. I ended round 38 at 194. That is a 33 pound loss! I love this challenge! It goes against everything I USED to believe about weighing in daily, and has taught me to really listen to my body, not get discouraged by small set backs, and to celebrate the small victories!

Round 39 SW 194 Goal 3 pounds

4/28 193.8 Went off track yesterday, so would not be surprised, I am up tomorrow
4/29 196.... hello TOM!
4/30 196
05/01
05/02
05/03
05/04
05/05
05/06
05/07

mlhopp93

Round 3 for me. Recovering from a horrible Round 2.

R37 Start 311.6 End 307.4 (-4.2)
R38 Start 307.4 End 309.8 (+2.4)
R39 Start 309.8 Goal 305.0


Day/Weight/Comment

4/28 309.8 (-0.0) (No loss today but no gain. Beautiful weekend in store for us so lots of outside time)

4/29 309.8 (-0.0) (So I think my body is planning to lose all 4.8 pounds of my goal on the 10th day -- seems logical, right?)

4/30 309.6 (-0.2) (Ah ha, movement on the scale. A whopping 0.2 down but proof the scale isn't stuck on 309.8)

5/1
5/2
5/3
5/4
5/5
5/6
5/7

bradcharlessimmons

Bonjour all! Round 12 for me

Male, 22, 6ft3’ UK

HW: 135.0kg/297.6lbs (November 2017)

SW: 130.2kg/287.1lbs (1st Jan 2018)
R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
R37SW: 112.8kg/248.7lbs R37EW: 110.6kg/243.8lbs (-2.2kg/4.9lbs)
R38SW: 110.6kg/243.8lbs R38EW: 108.1kg/238.3lbs (-2.5kg/5.5lbs)
R39SW: 108.1kg/238.3lbs R39EW:

Overall loss (start of round) – 24.4kg/53.8lbs

4/28: 107.7kg/237.4lbs – Great loss, still achey from yesterday’s run. Did go for pizza and a few beers so this probably could have been more!
4/29: 108.8kg/239.8lbs – Day off and it proved! 3 awful meal choice with lots of beer in-between, I am not bothered though as I had a cracking day!
4/30: 108.1kg/238.3lbs – Back on track, dragged my better half on a run this morning for the first time in forever! Nice little run at a conservative pace. Now to crack on and lose some more weight over the remaining 7 days!
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SusanMcMc

OSW:188
Ultimate goal: 138
Round 38: 180.1 (-5.9)

CSW: 180.1
CGW: 177

4/28: 180.1 Same as yesterday. Lots of walking yesterday but also lots of indulgences in my diet. I wanted a break from logging before the next round. Back to work!

4/29: 181.7 Walked a bunch but ate steak and popcorn and wine. This is the result.

4/30 181.2 Continued my walking regime. Diet a little indulgent by eating back all my exercise calories. It’s a step int the right direction though. I just need to stop eating Sunday morning grits—their calorie density just throws me off for the whole day.

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AJB1014

R38 SW 212.6 EW 207.4 (-5.2)
R39 SW 207.4 GW 206
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
UGW: 155ish - by April 2019

Day/Weight/Comment
4/28 207.0 - Chinese food/sushi early dinner, definitely not enough water. 242 over on cals
4/29 208.2 - Water could have been better - 400 over on cals because I skipped breakfast and was ravenous. Woke up pretty grumpy, not sure if PMS or Chinese food hangover. Did some grocery shopping for MIL - dropped stuff off and she made pizza. Need to get in the habit of having my breakfast smoothie on weekends too.
4/30 209.0 - Not surprised based on my eating habits and less than stellar hydration this weekend. Water water water today.
5/01
5/02
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Bendiz_

R39 SW: 196.2lbs
R39 goal: 191.8lbs
UGW: 143 lbs

4/28: 192.9lbs (-3.3lbs from SW) I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday.
4/29: 194.0lbs (-2.2lbs from SW) I was so proud of myself this saturday because I didn't go over 1200kcal. I actually ate less than 1200kcal.. I usually losen up a bit and eat around 1500kcal on saturdays, but not this saturday! This has to be water weight. And this is why I usually only weigh once a week
4/30: 193.3lbs (-2.9lbs from SW) I feel demotivated because of the weighing everyday. I eat a looot of salt and I’m on water retaining meds, I don’t think this challenge is for me I’ve sticked to 1200kcal for a month now without any splurges!
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karenesg

OSW - 218
Round 38 (1) 4/18/2018 start weight - 202 - 4/27/2018 end weight 199
Round 39 (2) 4/28/2018 start weight - 200
Day/Weight/Comment
4/28 - 200 - Busy at work followed by wine, dinner out and more wine. Oh and finished a can of sugar coated peanuts. Yikes.
4/29 - 201 - Hard day trying to get my head back into the game. Made more poor choices, hopefully got the binge over & out of my system.

CaliMomTeach

End of Round Weights R11: 143.4 (7/31/17); R12: 142.5 (8/10/17); R13: 140.4 (8/20/17); R14: 138.6 (8/30/17)
No consistent tracking R15 to R26; R27: 144.8 (1/07/17); R28 143.5 (1/17/18); R29: 142.2 (1/27/18);
R30 150.1 (2/6/18); R31 141.6 (2/15/18); R32: 140.0 (2/26/18); R33: 146.8 (3/8/18); R34 135.4 (3/18/18); R35 138.8 (3/25/18); R36 Vacation; R37 140.7; R38 145.6 (4/23/18)

47 year old female; 5'6
Starting Weight: 193 (July 2016)
Lowest Weight: 135.4 (March 2018)
Current Weight: 143.5
Goal Weight: Under 140

4/28 no weigh in; under calories; Body Pump class
4/29 no weigh in; under calories; 65 min elliptical
4/30 143.5
5/01
5/02
5/03
5/04
5/05
5/06
5/07

I'm back in (stopped logging mid challenge last time). I am just trying to work to be under 140 consistently AND to stay on track with not overeating and getting regular exercise. I am the same weight I was at the end of July 2017, so I see that I am struggling for almost a year to stay around the 140 mark. I get into the 130s and then I go on vacation or away for a day and downward spiral with the eating. The good thing is that I haven't steadily climbed up. This is work though. I think my warning siren goes off at or near the 150 mark for me, so I do need to keep getting on that scale and paying attention to how my clothes fit.

cpanus

I'm in again!

04/26 - 143.2 at 5:00 a.m.
04/27 - 144.0 at 5:00 a.m.

Day/Weight/Comment

04/28 - 144.8 at 5:30...egads!
04/29 - 144.4 at 6:00 a.m.
04/30 - 144.8 at 5:00 a.m.
05/01
05/02
05/03
05/04
05/05
05/06
05/07

Chris

suzievv

Female, 41, 5'2.5"
Original Starting Weight: 150
Ultimate Goal Weight: around 123-125

R37 SW 141.8
R38 SW 141.0
R39 SW 141.0

Day/Weight/Comment
4/28 -- Had company over
4/29 141.0
4/30 139.4
5/01
5/02
5/03
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5/07

KLM4k

Goal Weight 135

Day/Weight/Comment

4/28 145.6 had 23,000 steps yesterday. Someone wrote on here calorie deficit is key. And that’s my hardest!
4/29 144.8 wanted ice cream but didn’t have it ate calorie deficit had 18,000 steps
4/30 144.8 I put all my food into MFP and it really helped me not eat so much! We can do this.

aburge04

Age: 49
Height: 5'7"
OSW: 233.8# 03.28.15
LowRW: 161# 12.10.16
CW: 190.2# 04.28.18
GW: 155-160#

Round 39 (Round 1 for me!)

4/28 - 190.2
4/29 - 192.2: Big dinner of country style ribs, baked potato, corn, and a couple of Seagrams spiked. My weekly indulgence. The rest of the week will be better!
4/30 - 194.2: Not heading in the direction I want, but today is a new day. Ham and more Seagrams are not helping the situation!
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5/7

mrsjhardin

OSW: 225
Round 39 SW: 185.1
Round 39 GW:183
UGW: 140

R35 Lost: 1.8lbs R35 Ending weight: 193.6
R36 Lost: 3.2lbs R36 Ending weight: 189.8
R37 Lost: 4.3lbs R37 Ending weight: 187.1
R38 Lost: 2.0lbs R38 Ending weight: 185.1

Day/Weight/Comment
4/28 184.8
4/29 on road - no scale
4/30 186
5/01
5/02
5/03
5/04
5/05
5/06
5/07

tiabirdie56

Seeking lower bodyfat %

My name is Tish.

USW: 253
SW: 240
CW: 205.4
GW: 199
FGW: 150
*It's easier for me to think 10lbs ahead at a time*
{Round 34 - lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}

Day/Weight/Comment

4/28 - 206.6 - Back to this smh. Maybe I'll be on a crazy type of plateau for a while. Still retaining a lot of fluid. If this culminates in a whoosh, it better be awesome. Lol
4/29 - 205.2 - I lost a little bit more bodyfat too! Weighing everyday can be useful during the fat loss stage, because it provides more information on your body's fluctuations from exercise, sodium and water consumption. In my case, even though I was already knowledgeable about all of that, it's still stressful. Not a good thing when you suffer from adrenal fatigue. Anyhoo! I truly find that for me, daily weigh-ins are more beneficial during the maintenance phase to keep me from eating foods that I know are going to make me gain. And I'm not talking about an occasional dessert or glass of wine, I'm talking bread and grains.

4/30 - 204.8 - Yes! I like seeing this number and yes, still retaining water.


Seeking lower bodyfat %

mombiejohnston

OSW: 150.8 (10/2/17)
Round 30 SW: 133.0
Round 31 SW: 130.8
Round 32 SW: 128.6
Round 33 SW: 127.4
Round 34 SW: 127.2
Round 35 SW: 128.4
Round 36 SW: 127.2
Round 37 SW: 125.4
Round 38 SW: 124.4
1st GW: 115 (4’10 Female)

Round 38:
4/28 125.6
4/29 125.6
4/30 126.2 - Damn Sunday family dinner! Haha it’s ok, time to bounce back...
5/01
5/02
5/03
5/04
5/05
5/06
5/07

jlemoore

Round 38 was a success!

jlemoore wrote: »

I CAN do 10 days of:
- No manmade sugar;
- No yeast aka bread and alcohol;
- No oil aka nuts, chips, cheese, meat;
- 30 minutes of exercise;
- 10k steps.


T- 2 (4/16): 159. Morning cardio workout. Lunchtime walk. Walk before dinner. 11k+ steps. Good eating day.
T-1 (4/17): 158.5. Morning workout. Lunchtime walk. Elliptical Trainer- 30m. 12k steps. Good eating day.

Starting Weight: 157#.
Round Goal: -2 pounds

Challenge
4/18: 157#. Morning workout. Kept my feet moving at work. Extra workout doing laundry. 11k+ steps . Good eating day.

4/19: 155# (Back to where I should be after a week of not paying attention). No morning workout. 30m on the elliptical. 11k+ steps. Not tempted by the junk.

4/20: 154.5#- Morning workout. Stroll with hubs after dinner. Good day of eating.
4/21: 154#- Morning workout. Outside walk. Gardening. Eating was spot on.
4/22: 153# Morning workout. Bike Ride. 11k+ steps. Eating was good. Even ate out.
4/23: 154# (Weight up this morning. Could feel the bloat. Didn’t get enough water yesterday. Not worried) Morning workout. Lunchtime walk outside! Woot! Woot! Day 6 in the books and it was yet another fantastic day.

4/24: 153# (SEE!!! All is good!) Morning workout - if you call it that. Woke up hungry with little energy. Fueled my body with a double breakfast. 10k steps are going to be difficult. But knowing this now, I can plan my day accordingly, right? 12k+ steps. Looks like the lunch walk is key to success. Another day of eating on plan.

4/25: 152# No morning workout which is fine. My body needed the rest. Walk at lunch. 12k+ steps. Eating was a little more difficult today, but I ate within my calories and my “limits”. Good day despite wanting to have the junk.

4/26: 154# (Up this morning- I think I’m PMSing). Morning workout. Lunch time walk. Additional walking at plant. 11k+ steps. Craving sugar and wanting to EAT!!! when got home. But I was able to manage and had another good day!

4/27: 151# (Wow! I’ve been rewarded this week!) LAST DAY for THIS challenge but my own personal goal is to continue this through till next Sunday which is my Birthday. Morning Workout. Finished strong with a good day of eating and 12k+ steps.

Round 38: SW 159
Round 39: SW 150.5
Goal for R39: -2 lbs

4/28: 154.5. It was a good day. Food was spot on and logged.
4/29: 150.5. Walk in the kitchen. Mowed yard. Lots of errands. Food choices were good. Just had a lot of quantity. Still a good day.
4/30: 150.5. No morning workout. Cramping badly today. Going to be a hard day.
5/01:
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L010

Round 34 SW:160.4 EW:162 (Gained due to OOT+TM) ED-MARCH 18th.
Round 35 SW:162 EW:160.2
Round 36 SW:161.5 -160.9
Round 37 SW:161.1
Round 38 SW:161.9 -160.1 ED-April 27th.
Height: 5'6"

Day/Weight/Comment Round 39
4/28
4/29
4/30 - 160.1
5/01
5/02
5/03
5/04
5/05
5/06
5/07

quiltingjaine

@amfmmama I love what you said about this challenge going against everything you used to believe about daily weigh ins. It was all I could do to keep my mouth shut yesterday at WW. After doing this for almost a year and doing my own research on eating, I think they are so far off base.

@puddlegoober Hope you are back on the Keto wagon. I didn't see your post from Saturday and was afraid we had lost you. In the beginning it was tough skipping sweet treats in the evening but I made some fat bombs and they got me through. Just remember the prize!

quiltingjaine

Female 5’1” Age 68y
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5 UGW ???
WW goal 137.0 HS Weight 125

SW Rnd 7 167 AW 165.8
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9

SW Rnd39 137.0

This is NOT A DIET. It’s a LIFESTYLE.

4/28 136.5 Yesterday I went to water fitness, granddaughter’s softball game, and to listen to live music at a nearby casino. Great day.
4/29 136.0 (edit) I went to WW for the first time since 12/3/17 and am below goal. 13# gone thanks to Keto. The receptionist asked what I had been doing and was a little taken aback when I replied “not Weight Watchers.” THANK YOU, KETO!
4/30 136.0 A battle rages in my belly. UGG

SheilaBoneham

I'm back and looking forward to this round. After two months of disruption with moving, house hunting, eating out too much, loosening up my usual healthy food choices, not walking my usual 1-2 hours/day, and a generally high stress level, I'm finally getting back to my usual routine. We should be moving into our house 3 weeks from yesterday, and in the meantime I'm just trying to eat well and mindfully and within bounds and exercise when I can. Of course, I also hope to (finally) start losing regularly.

Goals:
Weight ~~ UGW - 130; looking for indefinite downward trend each round; hope for 148 this round.
Food ~~ 1548 calories max (estimated TDEE); P 15-25%, C 35-50%, F 30-45%

Weight 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1; ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149; ave calories 1577
R35 end weight 149.4; ave calories 1592
R36 end weight 149.6; ave calories 1650

R37 end weight 151; ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8; averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%

Day/Weight/Calories Day Before (aiming for <1548)/Comment

4/28 - 148.8 - 1269
That's better! I went for a lovely walk yesterday at one of the city's beautiful parks. Today it's colder and there's a vicious wind, and I'm still trying to lose this cold, so won't be walking, but I've restarted doing body weight exercises and am off to buy some dumbbells in a few minutes. I sold my set when we moved but I miss the little boogers.

4/29 - 149.2 - 1849
A little bit of a blowout yesterday, but things average out. All good, healthy food, just a little too much of it. I don't think the weight bump is from the food, though -- too quick. I think it's water due to cold meds. We shall see.

4/30 - 149.6 - 2102
Still getting over this stupid cold and I know I'm retaining water, although I drank gallons yesterday. And I overate yesterday (although it's not as bad as it looks since I did walk for 70 minutes). It's ok.

5/01
5/02
5/03
5/04
5/05
5/06
5/07

KayHBE

Start Weight 226 (Jan 2017)


Day/Weight/Comment
4/28 - 160.9 That 5 is just around the corner. Hoping to dodge the rain and get out for a nice long walk. 16,286 steps and 1334 calories. Happy Saturday!
4/29 - 161.1 Meh. 18,717 steps and 1343 calories. Moved lots considering all the rain. Today, beat those steps and stay somewhat dry!

4/30 - 160.6 - 20.048 steps and 1569 calories. Had a nice long walk and did some lunch prep.
5/01
5/02
5/03
5/04
5/05
5/06
5/07

DebCountsAll

Start Date: 1/16/2018
Start Weight: 295
First Goal: Back away from 300!!!
Next Goal: 263

First Celebration Goal, No longer obese: 196
Second Celebration Goal, No longer overweight: 163
Ultimate Goal: Approx 150, but with muscles, and active with hiking, kayak, and all manner of outdoors.
R 29 End Weight: 285.4
R30 End Weight: 286.4
R31 End Weight: 277.8
R32 End Weight: 274.6
R33 End Weight: 271.6
R34 End Weight: 268.2
R35 End Weight: 267.0
R36 End Weight: 263.8
R37 End Weight: 262.4
R38 End Weight: 260.2

Day/Weight/Comment
4/28 / 259.2 / Continuing to whoosh. I really did work it last week.
4/29 / 258.6 / This whoosh is slowing in velocity. That’s fine with me.
4/30 / 259.0 / I am still working my plan. I didn’t get as much water in yesterday as normal.
5/01 /
5/02 /
5/03 /
5/04 /
5/05 /
5/06 /
5/07 /

mz144

Round 39
My 4th round!

Round 36 - SW 167 EW 168
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2

SW - 172 on 1/14/18
CSW - 165.2
CEW - 164.0
UGW - 130

Day/Weight/Comment

4/28 - 164.0 - Well there's my goal weight in one day but I know this number won't stick around. Pretty sure my body is dehydrated this morning so I'm drinking lots of water today. Would love to keep this number but seeing it at the end of the 10 days will work for me if I do gain in tomorrows weigh in. I had a busy day yesterday and have a busy day ahead of me. Have to keep it healthy today.

4/29 - 165.4 - There's the gain I was expecting but it's not as bad as I thought it would be. I'm happy with where my weight is at this point in time, and I'm learning to be ok with what the numbers on the scale say and what the size of my clothes are because I see differences in the mirror when I look at myself and I'm proud of the hard work I've done this far to get me where I'm at. When I truly get down to yesterday's weight (164) I'll be exactly 10 pounds lighter than when I started my weight loss journey! Hoping to get there by the end of this 10 day challenge and then I'll celebrate (with something other than food or booze ... a nice swim suit for this summer maybe?!)

4/30 - 165.8 - Not liking this upward trend I'm on right now, need to kick my butt into high gear and start bringing it back down. Had an active day yesterday doing a lot of yardwork and I ate under calories so hoping it shows in tomorrows weigh in. Got lots of healthy snacks ready and lunches prepped for the week, goal weight here I come!

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MomToMurphy

Just give me 10 days Round 39 (Round 3 for me!)
Original MFP SW (4/4/18) 220.7
Round 37 (1) SW: 219.6 GW: Any loss would be good! EW: 215.2
Round 38 (2) SW: 215.3 GW: 212.5 EW: 210.0
Round 39 (3) SW: 209.4 GW: 207.0 EW:
Ultimate GW: under 160

Day/Weight/Comment
4/28 209.4 Ready. Steady. Go! Good luck to everyone in this challenge!
4/29 208.5 Not sure if this weight will stick around tomorrow because yesterday was a very busy day working with my DH rebuilding a shed at my mom’s. No breakfast, late small salad with some chicken for lunch, and just a small bowl of rice krispies for dinner because by the time we finished and got home it was just too late to eat much else and I was really tired. Did keep hydrated throughout day though.
4/30 208.5 hmmm…..it did stick around. Yay!
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