Just Give Me 10 Days - Round 39

Trishcolli

Round 39 -Just give me 10 days
Long term goal: 24lbs
10 day goal - 1 lb

Day/Weight/Comment
4/28-159.2
4/29-
4/30-
5/01-
5/02-
5/03-
5/04-
5/05-
5/06-
5/07-

ElizabethAN2017

Round 39 - My Seventh Round
Stats - 5'1", 50
HW - 189
SW - 181

R33SW - 149.8
R34SW - 145.2
R35SW - 140.2
R36 SW - 139.2
R37SW - 135.4
R38SW - 137.8

R39SW - 131.4
R39GW - 129  ?-tentative
GW - 115 (120-110 range)

R39SW - 131.4
4/28 - 130.4
4/29 -
4/30 -
5/01 -
5/02 -
5/03 -
5/04 -
5/05 -
5/06 -
5/07 -

carsaintfly

Female
5’ 2”
GW: 120

R37 SW 150.2 EW 145.6 (-4.6)
R38 SW 145.6 EW 144.6 (-1.0)

4/28 - 146.2 oops.. had a bit of a re-feed last night but I think it’s important to actually be honest with myself and note this down rather than hide it, hopefully I’ll shift it again quickly
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

lokimerlijn

Second round for me.

SW: 113,3 kg
GW for this round: lose at least 1 kg.

04-28: 113,3
04-29
04-30
05-01
05-02
05-03
05-04
05-05
05-06
05-07

sschauer513

Round 39. Male 6'1" age 46

R33 SW 281.3 / EW 278.2 -3.1 lbs
R34 SW 278.2 / EW 274.6 -3.6 lbs
R35 SW 274.6 / EW 274.0 -0.6 lbs
R36 SW 274.0 / EW 269.6 -4.4 lbs
R37 SW 269.6 / EW 272.0 +2.4 lbs
R38 SW 272.0 / EW 271.0 -1.0 lbs

389 lbs start of the official journey 5/1/2016
SW: 271.0 (-1.0 lbs from last round / -118.0 lbs from start weight)
GW: 269ish
End GOAL: 220ish

Day/Weight/Comment
4/28 272.2 tad unexpected but it is what it is got cardio day at gym probably a hike this afternoon
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

Nothing works unless you have a sustained calorie deficit over time. Anything will work if you have a sustained calorie deficit over time.

Motivation is overrated. What you need is education, willingness to eat less, a good plan, and discipline to stick to it.

Bendiz_

R39 SW: 196.2lbs
R39 goal: 191.8lbs
UGW: 143 lbs

4/28: 192.9lbs (-3.3lbs)
4/29:
4/30:
5/01:
5/02:
5/03:
5/04:
5/05:
5/06:
5/07:

I feel good that my weight has dropped by 3.3lbs. I know that I put the effort in, but I feel really bloated.. So it feels extra nice that the numbers are moving in the right direction. My SW is from wednesday.

mlhopp93

Round 3 for me. Recovering from a horrible Round 2.

R37 Start 311.6 End 307.4 (-4.2)
R38 Start 307.4 End 309.8 (+2.4)
R39 Start 309.8 Goal 305.0


Day/Weight/Comment

4/28 309.8 (-0.0) (No loss today but no gain. Beautiful weekend in store for us so lots of outside time)

4/29
4/30
5/1
5/2
5/3
5/4
5/5
5/6
5/7

MomToMurphy

Just give me 10 days Round 39 (Round 3 for me!)
Original MFP SW (4/4/18) 220.7
Round 37 (1) SW: 219.6 GW: Any loss would be good! EW: 215.2
Round 38 (2) SW: 215.3 GW: 212.5 EW: 210.0
Round 39 (3) SW: 209.4 GW: 207.0 EW:
Ultimate GW: under 160

Day/Weight/Comment
4/28 209.4 Ready. Steady. Go! Good luck to everyone in this challenge!
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

AngieW952

Round 39
Round 2 for me

SW: 220
Round 38 EW: 218 (-2)
GW: 150

4/28 - 217, supposed to be a beautiful couple of days. I have my grand blessings for the weekend and we're planning on spending all of it outside!

4/29
4/30
5/1
5/2
5/3
5/4
5/5
5/6
5/7

mz144

Round 39
My 4th round!

Round 36 - SW 167 EW 168
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2

SW - 172 on 1/14/18
CSW - 165.2
CEW - 164.0
UGW - 130

Day/Weight/Comment

4/28 - 164.0 - Well there's my goal weight in one day but I know this number won't stick around. Pretty sure my body is dehydrated this morning so I'm drinking lots of water today. Would love to keep this number but seeing it at the end of the 10 days will work for me if I do gain in tomorrows weigh in. I had a busy day yesterday and have a busy day ahead of me. Have to keep it healthy today.

4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

AJB1014

R38 SW 212.6 EW 207.4 (-5.2)
R39 SW 207.4 GW 206
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
UGW: 155ish - by April 2019

Day/Weight/Comment
4/28 207.0
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

marcvb35

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5
round 33 - start=215lbs end 202lbs
round 34 - start = 202 end 192.8lbs stomach empty and bone dry
round 35 - start = 192 end 196lbs
round 36 – 195lbs no change.
Round 37 194lbs start and finish but did see 192 for a couple days
Round 38 –196lbs starting – 194lbs end. I went into this round kinda heavy. Not really counting this as a loss

Round 39 goal – would like to see at least one morning weigh in less than 190#

4/28 193lbs – we don’t diet to hard on the weekend but I hope I have the willpower to hit it hard all week long.
4/29
4/30

amfmmama

I started this challenge at round 27, at 227.8. I ended round 38 at 194. That is a 33 pound loss! I love this challenge! It goes against everything I USED to believe about weighing in daily, and has taught me to really listen to my body, not get discouraged by small set backs, and to celebrate the small victories!

Round 39 SW 194 Goal 3 pounds

4/28 193.8 Went off track yesterday, so would not be surprised, I am up tomorrow

4/29
4/30
05/01
05/02
05/03
05/04
05/05
05/06
05/07

SusanMcMc

OSW:188
Ultimate goal: 138
Round 38: 180.1 (-5.9)

CSW: 180.1
CGW: 176

4/28: 180.1 Same as yesterday. Lots of walking yesterday but also lots of indulgences in my diet. I wanted a break from logging before the next round. Back to work!

4/29:
4/30
5/1:
5/2:
5/3:
5/4:
5/5:
5/6:
5/7:

31flavors

Let's see where this round goes.

R34 SW 124.2 EW 123.7
R35 SW 123.4 EW 123.0
R36 SW 123.1 EW 123.4
R37 SW 123.3 EW 124.3
R38 SW 124.0 EW 122.4
GW 117

Day/Weight/Comment
4/28 - 121.7
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

mrsjhardin

OSW: 225
Round 39 SW: 185.1
Round 39 GW:183
UGW: 140

R35 Lost: 1.8lbs R35 Ending weight: 193.6
R36 Lost: 3.2lbs R36 Ending weight: 189.8
R37 Lost: 4.3lbs R37 Ending weight: 187.1
R38 Lost: 2.0lbs R38 Ending weight: 185.1

Day/Weight/Comment
4/28 184.8
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

CynthiaByrne

Ending weight (round 38) - 186.2

4/28 - 185.4
4/29 - N / A
4/30
5/1
5/2
5/3
5/4
5/5
5/6
5/7

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

no1racefan1

Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 39 GW: 176--my wedding weight!
Ultimate GW: 145ish

4/28:--178.8 I'm going the wrong way. The last few days I have been soooo hungry and going way over my calorie goals for the day. I don't know if its just because I just got through TOM, or I'm not getting enough protein, or what--but I need to figure it out and get back on track.
4/29:
4/30:
5/01:
5/02:
5/03:
5/04: Out of town-road trip for niece's college graduation
5/05: Out of town
5/06: Out of town
5/07:

Meghanebk

SW 165.1
GW this round 164
Round 38 - lost 0.4 lbs

Day/Weight/Comment
4/28 - 165.1
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07

tinacuso

R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3 EW: 165.5
R38 SW: 165.0 EW:

Day/Weight/Comment
4/28: 165.0 - I see a slow downward trend....
4/29
4/30
5/01
5/02
5/03
5/04
5/05
5/06
5/07