July 4th 30 Day Shred

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Replies

  • edinphx
    edinphx Posts: 135 Member
    Hey everyone!
    took the weekend off so I could paint the house (outside in phoenix in august!) needless to say
    I look forward to shredding this afternoon.
  • edinphx
    edinphx Posts: 135 Member
    D5L3 done.
  • Amberlin
    Amberlin Posts: 118 Member
    Day 3 level 3 done! I can't decide if I want to start again and really focus on 30days straight or try one of her
    Other videos?! Thoughts?
  • kblue2007
    kblue2007 Posts: 2,564 Member
    I thought about doing it again right away too or trying Ripped in 30, but I decided to get back to doing yoga 3-4times a week and doing another round in October and then maybe quarterly.

    I was supposed to do D6L3 last night but decided to take the day off completely from working out. I needed it. Because even though I didn't shred sunday I still went to the gym. So tonight DEFINITELY Day6!!!!!
  • edinphx
    edinphx Posts: 135 Member
    I wouldn't mind doing it again right away just to see the difference of my strength.

    As much as i hated level 2 it does seem to be the most bang for your buck!

    Ed
  • edinphx
    edinphx Posts: 135 Member
    D6 L3 done getting close!
  • kblue2007
    kblue2007 Posts: 2,564 Member
    Lost track of my days since I took two off. Actually finished D7L3 last night. Tonight Day8. And I am thinking I still want to finish tomorrow so maybe morning and night sessions???!!!!!
  • edinphx
    edinphx Posts: 135 Member
    D7 L3 done
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
    D7 L3 done

    Good job Ed! You are an inspiration!
  • kblue2007
    kblue2007 Posts: 2,564 Member
    D9L3 DONE this morning!!! Going to finish it up tonight, YAY!!!
  • edinphx
    edinphx Posts: 135 Member
    Don't know about being an inspiration, you girls are the ones who are inspiring!

    that being said D8 L3 Done!

    couple more days with Jill-otch!

    Ed
  • kblue2007
    kblue2007 Posts: 2,564 Member
    DONE DONE DONE, YAY!!! I did it twice yesterday to finish it up. I'm going to do level 1 tonight just to see how far I've actually come.
  • Amberlin
    Amberlin Posts: 118 Member
    Level 3 day 3 done yesterday!
  • edinphx
    edinphx Posts: 135 Member
    DONE!
    finished up this morning. Thinking about doing it again to see the difference.
  • emyjane84
    emyjane84 Posts: 67
    Was meant to be doing Ri30 but friend is sending it again through the post. First one got lost. Typical. So, instead of lounging around, I decided to do the 30DS again! Second round here I come! ^^
  • KristynStephens15
    KristynStephens15 Posts: 843 Member
    I am starting my 3rd round of the 30 day shred on labor day. If anyone would like to join for another round here is the link!

    http://www.myfitnesspal.com/topics/show/320933-labor-day-shredders
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