Lose 5lbs + in May 2018
Replies
-
Original starting weight - 257.6
May starting weight - 226.2
May goal - 215
Ultimate goal - 150
May 6th -
May 12th -
May 18th -
May 24th -
May 31st -
Total loss for May -1 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall
Trying to get my eating back under control especially over the weekend when I keep sabotaging the work I've done for the week
Ultimate goal 50kg/110lb
May goal: 59kg - 130lbs- Gotta re-crack that 60kg mark
..1st May: 61.4kg -135lbs
..5th May: 61.7kg/135.74lbs
12th May: 61.7kg/135.74lbs
Happy with that considering how much I ate on my Birthday this week
19th May: kg/ lbs
26th May: kg/ lbs
Overall Total loss for May: kg /lbs
Total loss since starting : 13.8kg /30.36lbs - I weigh on Saturdays
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.
4 -
Ultimate Starting weight - 338.8 Lbs
Current weight - 200.8 Lbs
May goal - 195 Lbs
Ultimate goal - 150 Lbs
May 05 - 198.3
May 12 - 198.2
May 19 -
May 26 -
Total loss for May - 2.6 LBS
6 -
Original starting weight (Jan 2017): 206.8
May starting weight - 160.4
May goal - 156
Ultimate goal - 156
Weigh-in day is Saturday
May 1- 160.4
May 4 -159.0
May 12: 160.42 -
Good Morning everyone!
Saturday weigh in.
Hope everyone has a great week-end and Happy Mother’s Day!
Original starting weight- April 11 186.8
May starting weight- 180.0 May 5
May goal-171
Ultimate goal-145
May 5- 180.0
May 12-175.6. Yay!
May 19-
May 26-
May 31-
Total loss for May-2 -
Highest Weight – 189
May 7 - 179.4
May 12 - 178
May 19 -
May 26 -
May Goal – *176
Goal - 140
*started late. Hope for more next month. Getting back to exercise.
1 -
Original starting weight - 203
May starting weight - 189
May goal - 184
Ultimate goal - 103
May 6th - 191.8
May 13th - 185.2
May 20th -
May 27th -
Total loss for May -
Much better. I broke through my plateau and into whoosh. Hopefully I won't bounce back too badly.1 -
Original starting weight - (Jan 31st 2018): 67.6 kg / 149.03 lbs
May starting weight - 61.4 kg / 135.36 lbs
May goal - 59.13 kg / 130.36 lbs
Ultimate goal - 51 kg / 112.44 lbs (happy with 52.62 kg / 116 lbs though)
May 6th - 60.8 kg / 134.04 lbs
May 13th - 60.5 kg / 133.38 lbs
May 20th -
May 27th -
May 31st -
Total loss for May - 0.9 kg / 2 lbs2 -
Happy Mother's Day!
I'm still here. Still stuck. Though I was un-stuck, but popped back up again.
Hot weather came suddenly, I can tell it took my body a minute to acclimate. Hopefully things start moving again soon. I was retaining water forva few days, then let it go. Hoping my body finds its equilibrium again.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
April 23rd to April 29th: 204.7
April 30th to May 6th: 204.6
May 7th to May 13th: 204.9
Loss for May: 0.2 GAIN
MFP Loss: 28.1 lbs.
Total cumulative loss since mid 2015: 38.1 lbs.
Until next week,
Move more, eat less.
1 -
Original starting weight - 241
May starting weight - 199
May goal - 194
Ultimate goal - 160
May 1st - 199
May 5th - 197.8
May 12th - 198.0
May 19th -
May 26th -
May 31st -
Total loss for May -
Well I went in the wrong direction this week and not sure why. I worked out every morning and walked every night except Friday night when I went out to dinner with friends. I wouldn’t think 1 dinner out would make me gain when I was good all week.4 -
Original starting weight - 178 lbs on Dec.26, 2017
May starting weight - 181.5 lbs
May goal - 175 lbs
Ultimate goal - 130 lbs
May 6th - 181.5 lbs
May 13th - 181 lbs
May 20h -
May 27nd -
Total loss for May - 0.5 lbs
notes:
I lost less than my goal for the week, but I'm still happy with the loss. I know I wasn't super strict with the kinds of foods I ate last week, so this week I'm going to be more mindful of what kinds of foods I'm eating and overall, decreasing the amount of not so nutritious food that I eat in a week.4 -
Original starting weight - 182
May starting weight - 178
May goal - 173
Ultimate goal - 135
May 15th -
May 22nd -
May 29th -
Total loss for May -1 -
.0 -
*oops, posting this a few days late*
Original starting weight - 151.1 lbs
May starting weight - 128.4lbs
May goal - 125 lbs
Ultimate goal - 120 lbs
May 1st - 128.4 lbs
May 8th - 127.2 lbs
May 15th -
May 22nd -
May 29th -
Total loss for May6 -
Happy Mother's Day!
I'm still here. Still stuck. Though I was un-stuck, but popped back up again.
Hot weather came suddenly, I can tell it took my body a minute to acclimate. Hopefully things start moving again soon. I was retaining water forva few days, then let it go. Hoping my body finds its equilibrium again.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
April 23rd to April 29th: 204.7
April 30th to May 6th: 204.6
May 7th to May 13th: 204.9
Loss for May: 0.2 GAIN
MFP Loss: 28.1 lbs.
Total cumulative loss since mid 2015: 38.1 lbs.
Until next week,
Move more, eat less.
Just think you were 207 for a while and now you're 204; you're almost there you're within reach of being in Onderland, you can do it!3 -
Pretty Good week...The weight-loss train is slowly moving--but I'll take it! I'll take every ounce loss...
Now that my finances are looking up, I am going to try to concentrate on my keto diet again.
****Week of May 6th-12th: 193.6 yay!*****
Here's to another good week! *No plateaus--please!*
SW: -242
May Starting Weight: -194.6
May Goal: -192-ish (Realistically speaking...)
Ultimate Goal: 160-something
*Miracle May*
6 -
Original starting weight - 233
May starting weight - 161
May goal - 156
Ultimate goal - 150
May 1st - 161
May 8th - 160.8
May 15th - 159.4
May 22nd -
May 29th -
Total loss for May - 1.6lbs6 -
Original starting weight - 179.9
May starting weight - 167.6
May goal - 162.6
Ultimate goal - 157
May 1: 167.6
May 5: 167.6 no loss this week hopefully next
May 12: 166.86 -
jazzadesigns wrote: »Original starting weight - 241
May starting weight - 199
May goal - 194
Ultimate goal - 160
May 1st - 199
May 5th - 197.8
May 12th - 198.0
May 19th -
May 26th -
May 31st -
Total loss for May -
Well I went in the wrong direction this week and not sure why. I worked out every morning and walked every night except Friday night when I went out to dinner with friends. I wouldn’t think 1 dinner out would make me gain when I was good all week.
You’ll get there. The small gain could be water weight or it could be muscle (yay!). Hang in there. I’ve had weeks of no change while maintaining great lifestyle behaviors & then all of a sudden the scale moves down.3 -
Original starting weight - 202 Feb 15 2018
May starting weight - 193.4
May goal - 189
Ultimate goal - 140
May 1st - 193.4 (April 29)
May 6th - 193.2
May 13th - 192.2 (Had been down to 191 even on Wednesday May 9th)
May 20th -
May 27th -
Total loss for May -5 -
Original starting weight - 225
May starting weight -186 (4/30)
May goal - 175
Ultimate goal - 140
May 1st - 185.8
May 8th - 183.2
May 15th - 179.9
May 22nd -
May 29th -8 -
May 1 -257.2
May 7 - 256.0
May 14- 248.211 -
Original starting weight - 149
May starting weight - 149
May goal - 144
Ultimate goal - 138
May 2nd - 149
May 8th - 147
May 15th - 145.2
May 22nd -
May 29th -
Total loss for May - 3.8 Pounds
Have a good week everyone5 -
Original starting weight - 150.0
May starting weight - 143.2 maybe***
May goal - 142.0
Ultimate goal - 135.0
Monday weigh ins...
05/01 - 143.2 maybe***
05/07 - 145.6 sat 4:00 a.m. **sigh**
05/14 - 147.0 at 4:00 a.m. ...fine. I hate my scale!
05/21 -
05/28 -
05/31
Total loss for May -
Chris4 -
tramaine_21 wrote: »
Just think you were 207 for a while and now you're 204; you're almost there you're within reach of being in Onderland, you can do it!
Lady, you have an uncanny way of keeping me motivated. Thanks for that!
This week is a tough one to stay on track and I know I will be off track a couple of days this week. I didn't overdo Mother's Day or today, but tomorrow is our wedding anniversary, the next day is my husband's birthday and the day after that is my birthday. Also, tomorrow we are having a belated birthday lunch at work for a coworker, and my birthday lunch will be next week.
Food coming from everywhere! On our birthdays we go to an Italian place where you get a free meal on your birthday so we go 2 nights in a row.
So yeah, I don't expect much progress this week.
I do log every calorie. It does help me not super-overdo it.
Jenn5 -
Original starting weight (January 2018) - 168.2
May starting weight - 152.4
May goal - 149.0 (range between 147-152)
Ultimate goal - 147.0 (range between 145-150)
May 1st - 152.4
May 8th - 152.6, um... that's the wrong direction!
May 15th - 149.6. Wasn't expecting THAT. I bet it's back up tomorrow.
May 22nd -
May 29th -
Last day of May -
Total loss for May - (-0.2 pound)
3 -
Original starting weight - Not my highest weight since joining MFP, but my highest recent weight was 192.9 lbs on March 1, 2018.
May starting weight - 179
May goal - 174
Ultimate goal - 150 (Perhaps not *ultimate, ultimate* goal, but I would be happy to reach this weight for the first time in a LONG time! 140s would be even more amazing!)
May 1st - 179.0
May 8th - 178.1
May 15th - 177.7
May 22nd -
May 29th -5 -
Updated. Loss has slowed down a bit, but I was hoping for more (as in hoping for less loss). Still pushing myself to up the calories without trashing the habit-building I've been doing around food.
**
Original starting weight - 64.5kg (03/18)
May starting weight - 61.8kg
May goal - 59kg
Ultimate goal - 55kg
May 1st - 61.8kg
May 8th - 60.3kg
May 15th - 59.1kg
May 22nd -
May 29th -
Total loss for May - 2.7kg5 -
jazzadesigns wrote: »Original starting weight - 241
May starting weight - 199
May goal - 194
Ultimate goal - 160
May 1st - 199
May 5th - 197.8
May 12th - 198.0
May 19th -
May 26th -
May 31st -
Total loss for May -
Well I went in the wrong direction this week and not sure why. I worked out every morning and walked every night except Friday night when I went out to dinner with friends. I wouldn’t think 1 dinner out would make me gain when I was good all week.
You’ll get there. The small gain could be water weight or it could be muscle (yay!). Hang in there. I’ve had weeks of no change while maintaining great lifestyle behaviors & then all of a sudden the scale moves down.
Thanks! Yeah hopefully it’s muscle!0 -
This week has been very challenging with Mother's Day, and we also had a couple of social events to attend. I went over my calories two days, but I just kept tracking. Happy to still see the scale still go down despite things.
Original starting weight (April 9th, 2018)- 322
May starting weight- 308
May goal-300
Ultimate goal- 160
May 1st-308.6
May 8th-306.0
May 15th-304.0
May 22nd-
May 29th-
Total loss for May-9
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