What do you do for your sugar fix

wonder_years2010
wonder_years2010 Posts: 39 Member
in Introduce Yourself
I drink a glass of orange juice usually. What do you guys do?
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Replies

  • sardelsa
    sardelsa Posts: 9,812 Member
    Candy
  • cdudley628
    cdudley628 Posts: 547 Member
    Sugar. Usually when I crave sugar it's ice cream or chocolate so I eat those. A liquid wouldn't keep me full so I avoid juices and sodas in order to use my calories on food that will keep me full.
  • estherdragonbat
    estherdragonbat Posts: 5,283 Member
    Fibre One bars or dry cereal that has some sweetener but isn't sugar-coated. (It's Quaker Corn Squares, which I buy because a 30gram serving is 110 calories and gives me 30% of my iron RDA. But it is sweetish.) Fruit. Halo Top. Pre-portioned frozen treats. Like Nestle's salted caramel frozen Greek yogurt sandwiches (like ice cream sandwiches, only with the frozen Greek yogurt). Or ice cream bars, the kind that come on popsicle sticks.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    sardelsa wrote: »
    Candy

    With a little self-control, you can make a bag of fun size candies last several weeks.

  • kami3006
    kami3006 Posts: 4,979 Member
    I save calories for an evening snack and weigh out what I want. Usually it's ice cream, cookies, chocolate, or yogurt.
  • Juice_boi
    Juice_boi Posts: 28 Member
    Oatmeal with a little honey works
  • kokonani
    kokonani Posts: 507 Member
    Gummies bears, red vines, ben & Jerry, Oh, and cupcake. That usually does it.
  • serindipte
    serindipte Posts: 1,557 Member
    Ambrosia apples.. Sweet as candy, but 200g is only @100c and it gives me 7g of fiber.

    If I have a craving for ice cream or something else, I'll try putting it off a few days, see if I still want it, then I just fit it into my calorie goals.
  • sardelsa
    sardelsa Posts: 9,812 Member
    JeromeBarry1 wrote: »
    sardelsa wrote: »
    Candy

    With a little self-control, you can make a bag of fun size candies last several weeks.

    Try months or more. I use candy as my preworkout and honestly I only have a handful each lifting session, still lots from last year. I wouldn't say I crave it but do enjoy the sugar rush it gives me before I hit the weights.
  • wjf42q
    wjf42q Posts: 12 Member
    Sugar free candies are not bad and help with the craving for sweet...and have an added benefit. I can’t eat the whole bag, or there is a price to pay!
    Too much maltodextrin can cause a laxative effect.
  • indiacaitlin
    indiacaitlin Posts: 691 Member
    I have Greek Yogurt with blueberries and raspberries and then usually put a little calorie free flavouring in (toffee or raspberry) and its filling and hits the sweet cravings!
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Look at those guns killing those gym sessions
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    I eat fruits oranges and all
  • Lynnara
    Lynnara Posts: 152 Member
    I keep those mini Nestle drumsticks cones in my freezer they are only 70 calories, and Solero crushed fruit bars which are 80.
  • gffs
    gffs Posts: 11 Member
    An orange, or a piece of dark chocolate, or a Healthy Oatmeal Bite, etc. However, I've noticed as I've reduced the amount of sugar in my diet (NOT substituted with fake sugar) that I crave sweets less and less.
  • hoofman04
    hoofman04 Posts: 69 Member
    Strawberries...
  • CSARdiver
    CSARdiver Posts: 6,252 Member
    Skittles & Jolly Ranchers
  • bladebiker
    bladebiker Posts: 133 Member
    Lemon cordial or 10cal jelly pots, love um.
  • isaacsdaddytiger
    isaacsdaddytiger Posts: 333 Member
    Bbq sauce with protein
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    edited May 2018
    Ice cream, chocolate, sour patch kids, haribo...

    The thing for me is if I am craving something (chocolate for example) and try to eat something else instead, it won't kill the craving. I'll keep craving chocolate until I have some. So, I end up eating more calories than if I would have just had a 230 calorie chocolate bar to begin with.
  • Colorfan
    Colorfan Posts: 230 Member
    With the weather getting nicer, fruit is my go to right now. Had some seriously sweet pineapple the other day. And my sister brought me a water melon the other day. Sprinkle a little Tajin on that bad boy, mmm!
  • KrystinaMTL
    KrystinaMTL Posts: 1,338 Member
    Mint hot chocolate.
    Keurig K-cup "Laura Secord"
    70 calories and the fact that it is hot, I have to take it slow and savor it, can't chug it which is a win for me :)
  • suazzi
    suazzi Posts: 1 Member
    Simply Lite dark chocolate with almonds. So good and satisfy my sugar craving
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Chocolate <3
  • tbright1965
    tbright1965 Posts: 852 Member
    malibu927 wrote: »
    Ice cream every night

    Ditto, in pre-measured cups to control portion size.
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    One piece of Hersheys dark chocolate daily at noon. <3
  • skinnyjingbb
    skinnyjingbb Posts: 127 Member
    Coffee or tea with sweetener or gum, surgar-free soda. I am very into the salted caramel tea right now, taste great
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  • wonder_years2010
    wonder_years2010 Posts: 39 Member
    Just had a cupcake haha

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