The middle agers group. (Upper 30s,40s & 50ish folks)
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Violent weather here. Back still painful so only the elliptical today. Maybe tomorrow will be better on all counts. Certainly could be worse.0
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OK, eights kids all successfully launched with 15 grandkids, still married to my best friend for 41years (she is a real Saint, an amazing lady, puts up with me) and now realizing I'm waaaaaay out of shape. Picture is from January 2018 at the Wedding Reception of one of our sons, hence the flower.
It is time to change my eating and work out routines.
Except for my wife' kids, and grandkids, computers are my life, so I've picked MFP to work with. Best I found.
Five years from now and I'm retiring from Lockheed Martin, great place to work.
Next!!1 -
Hope you all had a great day and evening!3
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Wicked storms tonight. Spent an hour mopping up water as it flowed into the house. I eventually won out it was a lot of free calories1
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Another rainy, gloomy day in my neck of the woods. (day 4) Putting a damper on my walking-but I have other way to get in some exercise of course. Have a great and successful day everyone!
It may APPEAR gloomy... but don't let it turn your mood gloomy... try something wild... go for a run in the rain. I love the rain.
It ended up being a beautiful day, and my mood didn't get gloomy!
I love the rain too! I like to sit on my porch with a cup of coffee and soak up the peacefulness of it and the fresh, clean smell. 0 -
hi guys add me in, lets talk1
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lsoinva6591 wrote: »OK, eights kids all successfully launched with 15 grandkids, still married to my best friend for 41years (she is a real Saint, an amazing lady, puts up with me) and now realizing I'm waaaaaay out of shape. Picture is from January 2018 at the Wedding Reception of one of our sons, hence the flower.
It is time to change my eating and work out routines.
Except for my wife' kids, and grandkids, computers are my life, so I've picked MFP to work with. Best I found.
Five years from now and I'm retiring from Lockheed Martin, great place to work.
Next!!
8 kids
wow.. 3 -
Rain off and on the rest of the next 10 days for us. #gottalovetheSouth #ihatehumidity #loverain1
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Good morning you beautiful people! Lets have a great day!3
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Good morning all you M agers. We made it to hump day. So get humping lol.Have good day and good luck all old and new.5
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slimgirljo15 wrote: »
Hello Jo!3 -
Good morning early birds and those to come. Back no better.
Elliptical is my only exercise option. I get through it by watching Mad Men on my phone. Weight headed down after last weekend's food overload. Carpe diem. 3 -
Good morning Peeps. HHD! Despite the rain that we are having today it is going to be a great day. Remember put your best foot forward.0
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Good Morning! I hope everyone has a wonderful day! A month from now, I'll be in Vegas. Hope to have a few more pounds off!2
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hi 39 approaching the end add me2
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popped in
i'm 36, widowed, aerial yogi, lyra learner, 13 miler1 -
Good morning all, happy hump day!2
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Great morning one and all. Here's to a happy and great day. And my motto is.... Be Fit, Be Strong, Be Healthy, Be Happy and Be Better!
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Rain off and on the rest of the next 10 days for us. #gottalovetheSouth #ihatehumidity #loverain
Heck ya! The South is where it's at! And my English teacher from high school is rolling over in her grave....DONT end a sentence with a preposition!!!! I can hear her now! She was amazing. Props to you, Mrs. Peterson - I still hear your voice - 35 years later! She was one of the great ones!!!!1 -
Greetings from beautiful Winston-Salem, NC! Home of the ACC Demon Deacons. Be kind to everyone! Hey - that includes yourself. We are often our own worst critics! When I hear people doing that - and I do it to myself all the time, but am getting better - I listen and ask them a simple question: How would you feel if what you just said about yourself....someone else said that about your wife or your child? Kinda puts things into perspective. Anyway, I ran out of dirty clothes today so I am wearing clean clothes! People in the office noticed! LOL! Be kind!
And 51.....way better than when I was 22. WAY BETTER!3 -
looking for a simple upper body workout maybe 30ish minute 3x week to add with my cardio.. I have a solid 4-5x week workout that i used to do (like 15 years ago) but not back to that caliber yet.... pm me if you have an idea0
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Hi 43 runner looking for motivation , done this before on here and it worked for me , so I'm doing it again !1
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I love seeing all the new faces this week. Feel free to add me. I warn you though I post my fitness/nutrition struggles as wells as random stuff.
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Hello all!! 47, and giving this another shot. I lost 40lbs and managed to gain 20lbs back in 2 years. Feel free to add me.1
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Hi,
I just turned 55 so am definitely past middle age, lol. Have been in maintenance mode for several years!3 -
Hello2
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