We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

The middle agers group. (Upper 30s,40s & 50ish folks)

1…148149151153154…594

Replies

  • AnnieH_4512
    AnnieH_4512 Posts: 1,422 Member
    stetienne wrote: »
    I watched "The Magic Pill" documentary this morning and am currently throwing out all of my processed food :)Anyone have thoughts on keto diet? And can one form cauliflower to look, taste, and feel like pasta...asking for a friend.

    I’m on the Keto diet and I love it!! Just the other night I made an awesome Alfredo Cauliflower dish (there’s a steak recipe thrown in there too!)

    https://ketomidwest.com/2018/03/29/steak-alfredo-7-net-carbs/
  • AnnieH_4512
    AnnieH_4512 Posts: 1,422 Member
    CajunTess wrote: »
    stetienne wrote: »
    I watched "The Magic Pill" documentary this morning and am currently throwing out all of my processed food :)Anyone have thoughts on keto diet? And can one form cauliflower to look, taste, and feel like pasta...asking for a friend.

    Not cauliflower, but zucchini makes great zoodles!

    Agreed!! Spiralizers are cheap and easy to use!
  • 2wheelr
    2wheelr Posts: 1 Member
    Hi! I guess I'm 50-ish...lol. Please add me!
  • AnnieH_4512
    AnnieH_4512 Posts: 1,422 Member
    Btw hi everyone!! New to this thread, I’m Annie, 38! :)
  • Ralphone
    Ralphone Posts: 1,865 Member
    OK not my best food day today. Waited to long to eat dinner. Hope to do better tomorrow
  • srburmester
    srburmester Posts: 61 Member
    New to MFP. 55.5 looking for a supportive community of fitness-conscious folks!
  • TomFit18
    TomFit18 Posts: 2,585 Member
    taylormom79 wrote: »
    Btw hi everyone!! New to this thread, I’m Annie, 38! :)

    Welcome Annie to the thread!
  • nimer1456
    nimer1456 Posts: 5 Member
    New here. I am 35, looking for support as I continue my weight-loss journey.
  • Deisler26
    Deisler26 Posts: 357 Member
    Morning all. Serious lack of sleep since Sunday and I’m really feeling it.

    Think I need the gym today, first time back since TM
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Good morning peeps!! Lets have a great day!
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    mllncmpfan2000 wrote: »
    Happy Hump Day everyone. I just realized that in two more days I will be celebrating 200 days of consecutive logging on here! *Insert Happy Dance* :# Hope everyone has a great day.

    Congratulations on your 200th :)
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Craig_King_1967 wrote: »
    Busy day today but managed a 20 minute blast on the cross trainer before going home. I am very please with myself and my workrate so far. Looking to up it next week even to the point where a jog may enter into the routine !! :o:o

    Yayyy .. that's awesome.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    And gooood morning my northern hemisphere peeps :)
  • allisonlane161
    allisonlane161 Posts: 269 Member
    Good moooooooorning from NJ...entered my food diary for today and hit 50/30/20 right on the nose. Too bad I never stick to the planned menu. Carpe diem!
  • StepUpToTheChallenge
    StepUpToTheChallenge Posts: 35 Member
    Hello and Happy Thursday everyone. Lets own today.
  • StepUpToTheChallenge
    StepUpToTheChallenge Posts: 35 Member
    taylormom79 wrote: »
    Btw hi everyone!! New to this thread, I’m Annie, 38! :)

    My name is Lee. Nice to meet you :)

  • dblbbl88
    dblbbl88 Posts: 857 Member
    HAPPY THURSDAY!!!!
  • dblbbl88
    dblbbl88 Posts: 857 Member
    Deisler26 wrote: »
    Morning all. Serious lack of sleep since Sunday and I’m really feeling it.

    Think I need the gym today, first time back since TM

    Watch out for the dreaded DOMS!!
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Good Morning fellow Middle Agers!!! Hope everyone has a Terrific Thursday :):)
  • Ralphone
    Ralphone Posts: 1,865 Member
    edited May 2018
    Happy Friday jr I hope to have a better food day and maybe get a work out in.good luck all
  • tshap40
    tshap40 Posts: 5 Member
    I suppose I'm a middle ager too, please add me :smiley:
  • TomFit18
    TomFit18 Posts: 2,585 Member
    Good morning peeps....TGIF!
  • allisonlane161
    allisonlane161 Posts: 269 Member
    edited May 2018
    Good morning! I’m supposed to be on my way to Spin, but on my phone instead. Decided on gym after work for a run and then chest, back and legs. Is hating leg day a universal truism? My gym has a cardio cinema. If they play the same movie today as yesterday, I’ll run in there so i can see the second half of the movie. Makes the TM more palatable. Carpe Diem!
  • Ralphone
    Ralphone Posts: 1,865 Member
    Welcome to Friday we all made it! All right let's get Friday done and get a workout in good luck all have a good day
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Ralphone wrote: »
    Welcome to Friday we all made it! All right let's get Friday done and get a workout in good luck all have a good day

    Thanks. Starting my Friday now. Heading off to the office for 7:30am.
  • DreamAmalfi
    DreamAmalfi Posts: 211 Member
    Happy Friday to all Monday to Friday types.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Goodnight middle agers, have a good day and step closer to those goals :*
  • Grammytryingtogetfit
    Grammytryingtogetfit Posts: 672 Member
    Good Morning Everyone!! Hope Everyone has a Wonderful Friday!!! To all the Momma's out there Happy Mother's Day Weekend :):)
  • dblbbl88
    dblbbl88 Posts: 857 Member
    Friday!! Yay!! Get your weekend prowess on!!
  • StepUpToTheChallenge
    StepUpToTheChallenge Posts: 35 Member
    ITS FRIDAY!!!!

Categories