Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
The middle agers group. (Upper 30s,40s & 50ish folks)
Replies
-
Btw, how to “add” somebody? I only see message option when clicking a name.0
-
-
1
-
Hey any got ideal machine in gym..to use to help ..for lose weight ..and for long ?1
-
marydobson213 wrote: »Hey any got ideal machine in gym..to use to help ..for lose weight ..and for long ?
If your knee is strong, treadmill is the best to burn fat. Otherwise elliptical is good. Those are the two I used for cardio. I use all weight machines. They are targeted and all good.
0 -
Good Morning Middle Agers Great to see some new faces in here!!!3
-
Just turned 43 in February, need to start taking this fitness thing more seriously.0
-
-
40 and from Michigan...lol Add me as a fitness friend of you'd like.0
-
Happy Hump Day Middle agers
Let's make today count!!!5 -
45 here and struggling0
-
If this is still going I would like to join.1
-
mid 40's and trying to be less 'thick'. darn chips...3
-
-
Feel free to add me. I am looking for motivation and accountability. BTW, I'm an "ish" guy, too.0
-
47 (almost 48). I have been overweight almost my entire life. I lost 135 lbs 5 years ago and regained 60 of it back. I am determined to get into the best shape of my life by age 50. Repeat C25K survivor and newly christened gym rat. Feel free to add me.1
-
49 and holding lol. I've been sick for a bit and now trying to get back into things would like to be in shape and healthier before i turn 50. feel free to add me I need all the motivation and accountability i can get0
-
Hey ya'll2
-
39 and my bday is right around the corner. Feel free to add me.1
-
Just turned 40!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 413 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions