The middle agers group. (Upper 30s,40s & 50ish folks)
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I watched "The Magic Pill" documentary this morning and am currently throwing out all of my processed food :)Anyone have thoughts on keto diet? And can one form cauliflower to look, taste, and feel like pasta...asking for a friend.
I’m on the Keto diet and I love it!! Just the other night I made an awesome Alfredo Cauliflower dish (there’s a steak recipe thrown in there too!)
https://ketomidwest.com/2018/03/29/steak-alfredo-7-net-carbs/1 -
I watched "The Magic Pill" documentary this morning and am currently throwing out all of my processed food :)Anyone have thoughts on keto diet? And can one form cauliflower to look, taste, and feel like pasta...asking for a friend.
Not cauliflower, but zucchini makes great zoodles!
Agreed!! Spiralizers are cheap and easy to use!1 -
Hi! I guess I'm 50-ish...lol. Please add me!1
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Btw hi everyone!! New to this thread, I’m Annie, 38!3
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OK not my best food day today. Waited to long to eat dinner. Hope to do better tomorrow0
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New to MFP. 55.5 looking for a supportive community of fitness-conscious folks!1
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taylormom79 wrote: »Btw hi everyone!! New to this thread, I’m Annie, 38!
Welcome Annie to the thread!1 -
New here. I am 35, looking for support as I continue my weight-loss journey.0
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Morning all. Serious lack of sleep since Sunday and I’m really feeling it.
Think I need the gym today, first time back since TM1 -
Good morning peeps!! Lets have a great day!1
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mllncmpfan2000 wrote: »Happy Hump Day everyone. I just realized that in two more days I will be celebrating 200 days of consecutive logging on here! *Insert Happy Dance* Hope everyone has a great day.
Congratulations on your 200th0 -
Craig_King_1967 wrote: »Busy day today but managed a 20 minute blast on the cross trainer before going home. I am very please with myself and my workrate so far. Looking to up it next week even to the point where a jog may enter into the routine !!
Yayyy .. that's awesome.0 -
And gooood morning my northern hemisphere peeps1
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Good moooooooorning from NJ...entered my food diary for today and hit 50/30/20 right on the nose. Too bad I never stick to the planned menu. Carpe diem!2
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Hello and Happy Thursday everyone. Lets own today.
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taylormom79 wrote: »Btw hi everyone!! New to this thread, I’m Annie, 38!
My name is Lee. Nice to meet you
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HAPPY THURSDAY!!!!1
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Good Morning fellow Middle Agers!!! Hope everyone has a Terrific Thursday4
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Happy Friday jr I hope to have a better food day and maybe get a work out in.good luck all3
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I suppose I'm a middle ager too, please add me3
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Good morning peeps....TGIF!1
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Good morning! I’m supposed to be on my way to Spin, but on my phone instead. Decided on gym after work for a run and then chest, back and legs. Is hating leg day a universal truism? My gym has a cardio cinema. If they play the same movie today as yesterday, I’ll run in there so i can see the second half of the movie. Makes the TM more palatable. Carpe Diem!1
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Welcome to Friday we all made it! All right let's get Friday done and get a workout in good luck all have a good day0
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Happy Friday to all Monday to Friday types.1
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Goodnight middle agers, have a good day and step closer to those goals2
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Good Morning Everyone!! Hope Everyone has a Wonderful Friday!!! To all the Momma's out there Happy Mother's Day Weekend0
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Friday!! Yay!! Get your weekend prowess on!!1
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ITS FRIDAY!!!!0
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