Honey as a sweetner in small amounts
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Use what you prefer and log the calories.
I use honey and regular sugar in cooking.0 -
I like honey - as a sweetener, only use it occasionally in teas.
But I do like it on toast or crumpets and sometimes in recipes like honeyed chicken.
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I love honey. I use local wildflower honey because the flavor is much stronger so I can use less. I get it at small local owned stores or farmers markets. Seems expensive at $10-12 a jar until you realize how long it can last.
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I use local raw honey in my tea and on the rare occasion that I bake.0
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