Hit goal by Sept 7th
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SW: 206 lbs (3/2018)
GW: 160 lbs
6 April: 196.8 lbs
13 April: 194.8 lbs
20 April 196.0 lbs
27 April 192.8 lbs
04 May: 189 lbs
11 May: 187.6 lbs
18th May -187.0 lbs
25th May -
01st June -
08th June -2 -
Hi,
Weigh in this week was a slight increase
, but I have been taking stomach measurements and that was down. I think mothers day threw a spanner in the works.
16th April - 233
23th April - 235.4
30th April - 231.22
7th May - 230.12
14th May - 230.6
That's great your stomach measurements are down. I had gone down 3 inches in the waist but now it went up some and it doesn't seem to go back down. When I look in the mirror I see loss in other areas, but that stomach is so stubborn.0 -
Patricehm16
SW 205
CW 191.2
GW 165
06th April - 188.7
13th April - 187.4
20th April -187
27th April -185.2
04th May -185.6
11th May -187.4
18th May -186.4
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Rich-
Great work. What was your diet/workout to go from 206 to 190 in just over 50 days? How tall are you? I am 5'7
Thank you!
You mean from 206 to 170?
I'm 6'0 btw.
I'm on a low carb / high protein diet.
So basically no bread / no potatoes / no pasta.
But I do eat pasta from time to time.
I just eat what the family eats most of the times.
I have an active job, so I can consume a lot of calories.
And I haven't been working out at all, yet.
I started running just last week.
And I'll probably get back into Kettlebell workouts.
I've done those before and it's one of the best ways to burn calories.
2 -
I’m in! I have a few pounds to lose to reach my updated goal and hopefully this will motivate me. My name is Sara, 38yr old mom from California
SW 184
CW 154
GW 1451 -
SW: 198.8 (Jan. 1st, 2018), 5'3
CW: 172.0 lbs
GW: 135 lbs
06th April - 172.6 lbs
13th April - 172.0 lbs
20th April - 171.6 lbs
27th April - 172.8 lbs
04th May - 169.8 lbs
11th May - 171.2 lbs
18th May - 171.2 lbs
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I would like to join. I am older and have never had to worry about weight loss until I quit smoking and went through menopause UGH!!. I am very committed to losing the weight I have gained (50+ lbs. gained after quitting smoking).
Starting weight: 179.2
CW: 174.0
Goal weight: 139.0
27th April -179.2
04th May -175.9
11th May -176.0
18th May -174.0
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06th Sept -1 -
I would like to join. I am older and have never had to worry about weight loss until I quit smoking and went through menopause UGH!!. I am very committed to losing the weight I have gained (50+ lbs. gained after quitting smoking).
Starting weight: 179.2
CW: 174.0
Goal weight: 139.0
27th April -179.2
04th May -175.9
11th May -176.0
18th May -174.0
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Oh I forgot to say My name is Marsha
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SW on Jan. 14th- 225
CW- 217.2
Goal Weight 1800 -
Rich, 39
SW 206 (21st March)
CW 181
GW 158
06th April - 190
13th April - 185
20th April - 181
27th April - 178,13
04th May - 176,15
11th May - 173,28
18th May - 170,20
25th May - 166,45
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06th Sept -1 -
Your guys are on a roll!!!!
This week top 3 are:
1 -1.81% richvd78
2 -1.34% Tracie_Lord
3 -0.92% laurenMT96
Challenge top 3 are:
1 -11.11% richvd78
2 -5.85% laurenMT96
3 -5.39% Gillexplores
richvd78 to lose over 10% in 7 weeks amazes me!!!!!
3 -
Thank you!
Well it amazes me too and I actually started 2 weeks before this and lost 16 lbs in those 2 weeks.
So I'm now down from 206 to 166 in 9 weeks total.
Guess my diet works very well for me.
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LaurenMT96 wrote: »
Thank you!
I posted this a bit earlier when someone asked:
I'm on a low carb / high protein diet.
So basically no bread / no potatoes / no pasta.
But I do eat pasta from time to time.
I just eat what the family eats most of the time.
I have an active job, so I can consume a lot of calories.
And I haven't been working out at all, yet.
I started running just last week.
And I'll probably get back into Kettlebell workouts.
I've done those before and it's one of the best ways to burn calories.2 -
SW 259 LBS (FEB 2018)
CW 213 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -220
11th May -219
18th May -217
25th May - 213
01st June -
08th June -
15th June -
22nd June -
29th June -
Challenge Goal : 55lbs
Challenge Loss : 17lbs
Chuffed i finally got my whoosh!
3 -
LaurenMT96 wrote: »SW 259 LBS (FEB 2018)
CW 213 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -220
11th May -219
18th May -217
25th May - 213
01st June -
08th June -
15th June -
22nd June -
29th June -
Challenge Goal : 55lbs
Challenge Loss : 17lbs
Chuffed i finally got my whoosh!
woooo hooooooo!!!!! well done!!!!!
xx 3 -
SW 298.5lbs (Oct 2017)
CW 224.75bs
GW 180.0lbs (ish - depends how I feel when I get there but this is goal for 7th Sept)
06th April - 234.5lbs
13th April - 230.25lbs - good week for me chuffed to bits
20th April - 230.25lbs
27th April - 228.50lbs
04th May - 224.75lbs
11th May - 226.50lbs
18th May - 223.50lbs
25th May - 229.50lbs
01st June -
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06th July -
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03rd Aug -
10th Aug -
7th Aug -
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06th Sept -
Challenge Goal - 49.50lbs
Challenge Loss - 5.00lbs
you guys are doing fab!
Me not so great!! hahaha but I had 5 days of food and booze and partying so it's ok - hopefully pull it back now xx3 -
LaurenMT96 wrote: »SW 259 LBS (FEB 2018)
CW 213 LBS
GW 175 LBS
06th April - 230
13th April - 227
20th April -224
27th April -221
04th May -220
11th May -219
18th May -217
25th May - 213
01st June -
08th June -
15th June -
22nd June -
29th June -
Challenge Goal : 55lbs
Challenge Loss : 17lbs
Chuffed i finally got my whoosh!
Great job!1 -
SW: 206 lbs (3/2018)
GW: 160 lbs
6 April: 196.8 lbs
13 April: 194.8 lbs
20 April 196.0 lbs
27 April 192.8 lbs
04 May: 189 lbs
11 May: 187.6 lbs
18th May -187.0 lbs
25th May -184.0 lbs
01st June -
08th June -2
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