JUST GIVE ME 10 DAYS - Round 41

mommymary · May 2018

Day/Weight/Comment
5/18 -
5/19 -
5/20 -
5/21 - 236.0. Teacher. Last day of school! Time to focus on me and make healthy changes over the next three months that I can sustain for a lifetime.
5/22 -
5/23 -
5/24 -
5/25 -
5/26 -

brightresolve · May 2018

"Our greatest glory is, not in never falling, but in rising every time we fall." - Oliver Goldsmith

Start this FINAL weight loss journey 10/18/2017 = 147.9
Start Just Give Me 10 Days ... 11/9/2017
R22 * Start = 143.4 * Ave = 141.9 * Min = 140.2 * End = 141.2
R23 * Start = 142.0 * Ave = 140.1 * Min = 139.4 * End = 139.6
R24 * Start = 140.0 * Ave = 138.6 * Min = 137.0 * End = 137.0
R25 * Start = 136.6 * Ave = 137.0 * Min = 135.8 * End = 135.8
R26 * Start = 136.6 * Ave = 135.6 * Min = 134.8 * End = 136.0
R27 * Start = 135.4 * Ave = 135.0 * Min = 133.4 * End = 134.0
R28 * Start = 135.2 * Ave = 133.5 * Min = 132.2 * End = 133.0
R29 * Start = 132.6 * Ave = 131.8 * Min = 130.6 * End = 131.8
R30 * Start = 132.4 * Ave = 131.4 * Min = 130.6 * End = 130.6
R31 * Start = 130.6 * Ave = 130.9 * Min = 130.0 * End = 130.8
R32 * Start = 130.0 * Ave = 130.0 * Min = 129.0 * End = 131.0
R33 * Start = 130.0 * Ave = 129.3 * Min = 128.4 * End = 129.2
R34 * Start = 129.0 * Ave = 128.7 * Min = 128.0 * End = 129.8
Maintenance Starts
R35 * Start = 128.6 * Ave = 128.7 * Min = 127.6 * End = 127.6
R36 * Start = 128.2 * Ave = 128.1 * Min = 127.2 * End = 127.4
R37 * Start = 127.2 * Ave = 126.9 * Min = 126.6 * End = n/a
R38 * Start = n/a * Ave = 127.5 * Min = 127.0 * End = 127.4
R39 * Start = 127.8 * Ave = 128.4 * Min = 127.2 * End 129.8
R40 * Start = 129.0 * Ave = 128.4 * Min = 127.6 * End = 127.6

Round 41 GOAL = Stay under Maintenance calories on average for the 10 days and run three times.

5/18 - 128.2 - Taking this new challenge seriously. Log food every day, I have been falling down on that.
5/19 - 128.6 - logged food and under maintenance, 10K steps. By logging, I got to see that the ratio of snacks to real food was SHOCKING. So, good information!! Admittedly, temptations showed up, but.
5/20 -130.2 - sadness for my own mess-ups, and resolve. Anxiety and comforting myself with food. Way over yesterday on calories, under on exercise. Rising every time I fall....

5/21 - 128.6 - yesterday under calories, ate only a 200 calorie "treat" protein bar in the sugar dept, 11K steps. One day at a time.

5/22
5/23
5/24
5/25
5/26
5/27

Chesirekate · May 2018

Chesirekate wrote: »

Chesirekate wrote: »

Round 40 start: 187...Finish 181
Round 41 Start 181...Goal break into the 170's

5/18 181
5/19 181
5/20 181
5/21 181...still hanging out here...it's ok
5/22
5/23
5/24
5/25
5/26
5/27

Let's go!!!

sue_01 · May 2018

Round 41: GW:

Day/Weight/Comment
5/18-191.8
5/19 -
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27

5/18 - Eating healthy, have to get on track for exercise.

5/19- Logging my food daily, watching my salt intake, working on my exercise.

5/20- Have to try to get my walking steps up. Today I really watched what I ate and I felt really bloated maybe still because of my my surgery, frustrating but have to keep trying.

5/21- Three mile walk, worked on stretches- upper body. Lots of vegetables, fruit and water.

mrumlor · May 2018

Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Round 41 SW: 83.5kg
Ultimate GW: 70ish.

Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
5/18 - 83.5kg
5/19 - 83.7kg
5/20 - 83.7kg
5/21 - 83.5kg
5/22 - 83.5kg - Bloated. Bah.
5/23
5/24
5/25
5/26
5/27

frida001 · May 2018

mommymary wrote: »

Day/Weight/Comment
5/18 -
5/19 -
5/20 -
5/21 - 236.0. Teacher. Last day of school! Time to focus on me and make healthy changes over the next three months that I can sustain for a lifetime.

Lucky! I have a few more weeks left.

achocolateaffair · May 2018

I can never see any of my posts here. I hope I'm doing it right

achocolateaffair · May 2018

Round 41 (round 1 for me)<br>
Sw: 152<br>
Gw: 150<br>
5/18 152 lbs.
5/19 152 lbs.
5/20 153.5
5/21
5/22
5/23
5/24
5/25
5/26
5/27

achocolateaffair · May 2018

For some reason when I copy and paste this onto my memo in my phone and then I copy and paste it back here to post the next day it adds all these weird abbreviation things to it for some reason. I feel like computer illiterate or something!!!!!

curvyycaloriess · May 2018

Female
5'3"
Age 27
Starting weight: 508.6
Starting weight this round: 500.0
Goal weight overall: 199.0
Goal this round: 495.0
Round 40 loss: -3.2

Round 41
My Round 2

5/18: 501.0- Upset with myself. Already today is off to a bad start. But on Saturday I’m starting to crack down and hopefully do a lot better.
5/19: 508.6- No weigh in when I first woke up. I got caught up and busy. But I decided to weigh myself at night after a day of eating nothing but crap and the regret has seriously sunk in. I’ve officially decided to join Weight Watchers but I’m going to keep using Myfitnesspal as an extra tool. Sunday is the day I change my life..hopefully.
5/20: 505.0- Today is my first day on Weight Watchers. I’m loving it so far.
5/21: 502.6- Lost 2.4 pounds the first day of Weight Watchers. Of course it might be water weight but I’m just glad to see it working.
5/22:
5/23:
5/24:
5/25:
5/26:
5/27:

S_Tr_S · May 2018

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)

R41 Goal: Under 185

Day/Weight/Comment
5/18 -- 185.6
5/19 -- 184.6
5/20 -- 184.0 That's the last of the water weight gone.
5/21 -- 184.0 In one more pound I'll hit the 20lbs mark. Still plenty of miles to go, but it will feel good to pass that marker. I'm starting to feel some difference in my clothes though I don't see any in the mirror yet.
5/22 -- 183.2 Very close to my lowest weight since 2014. Once I pass that I'll feel like I'm making real progress.
5/23
5/24
5/25
5/26
5/27

Anneloesn · May 2018

EW R29: 142.0
EW R30: 138.7
EW R40: 142.2

SW: 145.9
GW R41: 140
UGW: 135

5/18 - 141.8
5/19 - 142.6 Had a party with lots of late night snacking and drinking.
5/20 - 142.2 Back on track, short weights workout.
5/21 - 141.9 Had a good run
5/22 - 141.3 HIIT workout legs
5/23
5/24
5/25
5/26
5/27

Runaroundtown · May 2018

Hi, just back from a holiday and after rejoining in the last round I’ve gone backwards not forwards so now with no excuses I’m going to try my hardest to stick at this for the next round and see where I can get to....
SW: 148lbs
GW: 145lbs
UGW: 122lbs

Day/Weight/Comment
5/18
5/19
5/20
5/21
5/22 148.2 back from holiday and feeling rubbish but ready to go
5/23
5/24
5/25
5/26
5/27

Trishcolli · May 2018

STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW TBD
UGW: 136
CGW: -1lb

Day/Weight/Comment
05/18-157.8
05/19-157.6
05/20-157.0
05/21-157.6
05/22-157.4

evivahealth · May 2018

Age: 30
SW: 90kg | GW: 57-59kg

R41 SW: 64.8kg
R41 GW: 64kg - 63.5kg

Day/Weight/Comment
5/18
5/19
5/20
5/21 - 64.8kg

5/22 - 63.9kg (-0.9kg) - I don't know what happened there but I am not complaining! My guess is water weight dropping off after a low carb and low sodium day yesterday. I'm taking it as a win though! Back to my SW from R35 and readjusting my goal for this round.

5/23
5/24
5/25
5/26
5/27

mustb60 · May 2018

Round 41
My Round 1
SW: 164 lbs(5/17/18)
GW: 145
Weight loss:1lbs/19 lbs

Day/Weight/Comment
5/18 163 lbs/ Started IF ( Eating window 12 pm-8 pm )
5/19 163 lbs Had a lunch party. But kept calories in check.
5/20 162.4 lbs Overate today on lunch with the relatives.
5/21 162.4 lbs Surprised to see no reflection on the scale.
5/22 163 lbs Because of high sodium and bit over calories.
5/23
5/24
5/25
5/26
5/27

TerriRichardson112 · May 2018

Hi Folks. I'm having a Sabbatical from the Challenge for a few rounds. All the best to you all. Hope to see you several Rounds down the line.

Arden252 · May 2018

Day/Weight/Comment
5/18 143.2 - maddeningly went up half a pound between signing up for this and weighing myself onthe first morning. However it was motivating as I'd already decided to have a "fasting day" (ie under 400 cals) to kickstart this, and as I was taking things in and out of storage spent most of the day on my feet so it was relatively easy not to eat. Ate some celery, 12 almonds and two chicken thighs without skin - minimal but ok for a day to get used to eating less.
5/19 141 - loss of 2.2 from previous day, but largely water no doubt. Scales say my body fat has dropped .5% but doubtful how accurate they are. Hungry but motivated...
5/20 141 Ate very little but no further drop
5/21 141 Maintaining initial drop
5/22 141.8 gain of .8 Stress from work meaning I ate a bit more yesterday, possibly as I had little sleep, but expect this will level out. I find it easier to diet over the weekend, but have been eating healthily generally.
5/23
5/24
5/25
5/26
5/27

lesliewynn1 · May 2018

Stats: Female, 5’4”
Round 37 (1st round) SW:166.8 EW:164.2 (-2.6)
Round 38 (2nd round) SW:164 EW:160.8 (-3.2)
Round 39 (3rd round) SW:160.8 EW:162.6 (+1.8)
Round 40 (4th round) SW:162.6 EW:162.4 (-.2)
Round 41(5th round) SW:162.4 EW:
Round 41 Goal 162.4 - 2 = 160.2
UGW: 125
Day/Weight/Comment
5/18 162.4 I had 2 not so good rounds, need to focus on the goal and not get discouraged!
5/19 160 I guess I was holding onto some water weight.
5/20 161
5/21 160.4
5/22 160.2 Missed gym yesterday but worked in the back yard for hours, counts for something.
5/23
5/24
5/25
5/26
5/27

gmiller725 · May 2018

R40/My 1st EW: 170.2 (-1.8)
R41/My 2nd SW: 170.2
R41 GW: 168

Day/Weight/Comment
5/18: 170.2; Went over my calorie goal with high carb foods but did try to make smart choices throughout the day and drank lots of water. Glad I didn’t gain.
5/19 169.4; drank lots of water yesterday but went over my calories with high carb food and beer (yay Friday) I had a little more self control than last weekend though!
5/20 170.6; I went to Zumba yesterday morning! I also ate a bag sandwich for lunch and chipotle with chips for dinner and didn’t even get 64oz of water in. I need to do better on the weekends food wise.
5/21 170.8; stayed under my calorie limit but didn’t drink all my water. I think I gain the water weight 2 days after poor eating choices. My new weekend goal is to just maintain. Which means less junk on Friday and Saturday nights.
5/22 168.8; stayed close to my calorie goal yesterday, and was VERY hydrated. If you stick to the plan the water weight will come off... eventually! Lol goal for the rest of the week is to have some self control and stay around the 168s.
5/23
5/24
5/25
5/26
5/27

JUST GIVE ME 10 DAYS - Round 41

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