JUST GIVE ME 10 DAYS - Round 41

Chesirekate · May 2018

Chesirekate wrote: »

Chesirekate wrote: »

Chesirekate wrote: »

Round 40 start: 187...Finish 181
Round 41 Start 181...Goal break into the 170's

5/18 181
5/19 181
5/20 181
5/21 181...still hanging out here...it's ok
5/22 181...still hanging out...but it's better than where I started so I'm happy
5/23
5/24
5/25
5/26
5/27

Let's go!!!

MadisonMolly2017 · May 2018

@cjsacto Congratulations!

@quiltingjaine Yes, my eating (both over & under), and I notice many other’s, shows up on scale 2-3 days later. We should put this in BOLD!!!

I feel it contributes to weight gain because if we overdo it, the scale doesn’t register so “OK I can eat more!” NOT because 2-3 days later there’s a jump & we think “But I was good yesterday. Oh well I will power on” & a few days later (after much strife) the scale goes down. Just graph your calories and weight and you will clearly see the “lag” in the system & it will all seem less perplexing & mysterious & therefore MUCH more under your control!!

@puddlegoober I have been taking it very hard line with food pushers because of something I saw on MFP. I’m paraphrasing & adding to it here, but one response is: “I have pushed death back and increased the chances of better health for my remaining life, so I’m going to eat exactly what I have learned is best for me. Thank you for wanting to make me happy with such a beautiful meal/cake/treat, but supporting what I have figured out makes me healthy and feel great is the BEST WAY you can show me your Love. ❤️

@mommymary Thanks for being a Teacher!!! Happy Healthy Summer! You are going to feel so Great in the Fall!!!

@brightresolve I know you’ve got this!! Really!

@curvyycaloriess I have used many different methods and apps and exercises over the past 29 months. Do whatever it takes, whatever you need, to be successful. Right now I use an Apple Watch for exercise & movement which gives me an accurate calories burned number, One behaviorally cased app, one calorie & micronutrient tracker, MFP (challenges and community), a weight tracker linked to my scale, and just added a trend tracker (Happy Scale). For exercise I began with very short slow walks & then a once a week Very Easy Pilates session per week- mostly stretching & trying to regain some energy & flexibility...then longer walks still slow & 2 sessions Pilates with a little more exercises ...and then faster shorter walks, 3 Pilates...then hikes, weights at Pilates, hill climbs, and more steps. Take it SLOWLY. It really does work.

@mz144 Hooray!!

@sindeloho Yay! How exciting!! SO glad you are seeing results!! Now you are over the hardest part...The Beginning!!!!

tiabirdie56 · May 2018

I may have to give in to a high calorie day today. Yeah, peanut butter, lol. I am just tired and need some energy. Sleep was fitful last night. MY mind was too active, thinking about the funeral today and my husband. BIL was his youngest brother and his grief hit him pretty hard.

MadisonMolly2017 · May 2018

Jan 2016 SW: 228.3 BMI: 33.7
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
5/18 171
5/19 170.6
5/20 170.4 Totally building muscle and feeling leaner; however, & I STILL have to keep reminding myself that my goal is now losing 2 lbs a month instead of 4. I find myself worrying that I won’t, but I think - with time - I will fret less. The trending app helps. My 10-day moving average is down 2.1 lbs in 20 days. Last month, I was down 5.3 lbs in 30 days. Slowly, I will adjust. Quite the mind shift.
5/21 170.0 I’m glad I purposely have slowed down my weight loss. It’s funny that it feels as though I’m gaining - when I’m not. I can see this will take some time, but I’m hopeful.

5/22 170.0 I think maybe I’m getting the hang of this

trend line is now 2.2 lbs in 22 days - very helpful. Great workout yesterday! Losing inches (glad I took measurements in Hanuary & March) with definitely leaner look through waist (in the morning before my large breakfast LOL) & arms & shoulders feel much stronger. All part of this journey.

5/23
5/24
5/25
5/26
5/27

Note to self: FOCUS on Building Muscle!!)
Apple Watch Energy - 1900 > 0 daily
Daily walks - easy does it!
Give resistance & weight training 3X/week your all.

Remember: Your new “Skinny” pants are now loose, arms look much better, legs/butt more toned/better shape, and your waist is better defined with abs right below the skin! Who knew?!?!!! Celebrate! These are your rewards now - not the scale. Give yourself time to adjust to this New Reality.

RGW: 171 or lower
GW: 168.5 BMI Normal: 24.9

MadisonMolly2017 · May 2018

@tiabirdie56 I have dealt with grief - and massive grief - and much to my surprise, I learned that it is not just emotional, but definitely also physical. You DO need more calories now. Trust me. Just eat mindfully & do take some light strolls. Exercise, easily done, will provide endorphins to ease your pain & support your DH. It is a time for extreme self-care. Thinking of you, him, and your family at this time. Hugs.

erinpandrews820 · May 2018

Round 41: Round 1 for me

SW:189.8
GW:175

5/18

5/19: 189.8 Just jumping in now!

5/20: 189.4 Got a decent amount of exercise in yesterday and kept nighttime snacking at bay

5/21: 189.2 Made an effort to eat actual meals yesterday when I normally tend to snack on Sunday's.

5/22: 189.2
5/23
5/24
5/25
5/26
5/27

tiabirdie56 · May 2018

@MadisonMolly2017, Thank you so much. I feel like our family has been inundated with grief since the late 90's. My DH and I each have lost our parents, grandparents, brothers, SIL, uncle, DIL's dad, so many friends, friends children. It's a heavy weight.

I also must say that from the grief I've dealt with in my life that it is hard for me to even read about someone else's grief without going into high stress.

mackie_pants · May 2018

Female, 35, 5’6”
Starting weight: 158.2
Goal #1: 150
Ultimate Goal: 135

Round 40: 158.2 (SW), 158 (EW)

5/18 – 157.4 I like this drop from the end of Round 40! Here’s hoping I can maintain it or decrease it over the remainder of this round.
5/19 – 157.8 Carb heavy day yesterday and for the next couple of days so I won’t be too worried about the scales for a bit. I’ll just make sure I stay within my calorie range for those days and drink lots of water.
5/20 – 158.2 Expected. So many carbs, so much sodium!
5/21 – 157.6 Cut back on the carbs and sodium yesterday. I also started T25. My legs are a bit sore!
5/22 – 157.6 Holding steady! Today a friend is buying me dinner. I know what I should have, but I also know what I’m going to have and it’ll put me a bit over my calorie range. Bring on the carbs!
5/23
5/24
5/25
5/26
5/27

rocketass99 · May 2018

is it to late to join
Day/Weight/Comment
5/18
5/19
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27

cjsacto · May 2018

Original SW: 201 lbs

Round 16 SW: 175.0

Round 17 SW: 173.5
Round 18 SW: 173.0
Round 19 SW: 170.5
Round 20 SW: 166.5
Round 21 SW: 167.0
Round 22 SW: 164.5
Round 23 SW: 161.5
Round 24 SW: 161.5
Round 25 SW: 160.0
Round 26 SW: 160.0
Round 27 SW: 160.5
Round 28 SW: 156.5
Round 29 SW: 156.0
Round 30 SW: 155.5
Round 31 SW: 156.0
Round 32 SW: 156.5
Round 33 SW: 156.5
Round 34 SW: 152.0
Round 35 SW: 152.0
Round 36 SW: 151.5
Round 37 SW: 151.0
Round 38 SW: 150.5

Round 39 SW: 148.0
Round 40 SW: 149.0
Round 41 SW: 148.5

05/18: 148.5
05/19: 147.0
05/20: 146.5
I've seen this a few times now.
05/21: 146.0
A new low. One pound from my initial goal weight.
05/22: 147.0

biche896 · May 2018

Round 41
R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs
R38 SW: 64.4kgs
R39 SW: 63.6kgs
R40 SW: 63.2kgs
R41 SW: 63:4kgs

R41GW: 63kgs

Day/Weight/Comment
5/18
5/19
5/20
5/21
5/22
5/23 - Starting late. I’ve been very off the last 1.5weeks which I’ve put it down to PMS. But TOM has started but my tummy is not feeling well still. On Monday (21.05.18), I felt so full and I wasnt able to eat properly but i tried. On Monday night, my stomach was very bloated and it was hurting mildly. Didnt think much of it - thought maybe my over indulging it from the previous week and Sunday was causing this. Came Tuesday, my bloating had gone slightly down over night but still there but by night time, it was very bloated again that it was hurting. It was uncomfortable and waddling like I was in the late pregnancy stages. My partner made a comment that my stomach looked odd. I think I might have eaten something that I’m sensitive to but I havent been sensitive to anything my whole life! I checked my food diary and I can only put it down to have gluten at night time as I didnt have gluten products in the morning. Best to check with the docs..
5/24
5/25
5/26
5/27

PrimalJillian · May 2018

Age: 39
Height: 5'9"
Historical SW: 251.6 lbs 9/14/2015
Restart W: 230.8 12/26/2017

JGM SW: 222.7 (2/7/2018)
R31 EW: 218.6 ✔️ Goal
R32 EW: 215.8 ✔️Goal
R33 EW: 213 ✔️Goal
R34 EW: 211.3 ✖️
R35 EW: 208.1 ✔️Goal
R36 EW: 212.2 ✖️
R39 EW: 210.2 ✔️ Goal
R40 EW: 206.9 ✔️ Goal

Goal: Release 2 lbs per round. I won't reach my goal of onederland by Memorial Day weekend with this goal, but I'd rather reach it late than never!
Ultimate Goal: 175 lbs, reevaluate at that point

May:
18: 205.5... Somehow, I managed to miss up my days and thought today was the end of R40 rather than the first day of this round. Oops. This is a great start to R41 though!
19: 203.9... Wow is the only word I have right now. Charging through to onederland!
20: 203.4...I feel like my morning Matcha is helping this process more than I expected. I started drinking it because it tastes good and looked into the health benefits after. Now I'm bulletproofing it, which is even better. Some days I have to "make" myself eat more before I go into fasting hours because I hadn't been hungry enough to get to 1400 calories. Dark chocolate with coconut oil is my new savior on those days and my new favorite sweet when I otherwise would have eaten something loaded with carbs.
21: 203
22: 203.3... I'm guessing this is just normal fluctuation. No worries here!
23:
24:
25:
26:
27:

There's no such thing as failure; only feedback.

sue_01 · May 2018

Round 41: GW:

Day/Weight/Comment
5/18-191.8
5/19 -
5/20
5/21
5/22
5/23
5/24
5/25
5/26
5/27

5/18 - Eating healthy, have to get on track for exercise.

5/19- Logging my food daily, watching my salt intake, working on my exercise.

5/20- Have to try to get my walking steps up. Today I really watched what I ate and I felt really bloated maybe still because of my my surgery, frustrating but have to keep trying.

5/21- Three mile walk, worked on stretches- upper body. Lots of vegetables, fruit and water.

5/22- Fitbit steps 9,691, I had to go for two ultra sounds orI would have did more. I feel great today, starting to feel like myself again.

curvyycaloriess · May 2018

Female
5'3"
Age 27
Starting weight: 508.6
Starting weight this round: 500.0
Goal weight overall: 199.0
Goal this round: 495.0
Round 40 loss: -3.2

Round 41
My Round 2

5/18: 501.0- Upset with myself. Already today is off to a bad start. But on Saturday I’m starting to crack down and hopefully do a lot better.
5/19: 508.6- No weigh in when I first woke up. I got caught up and busy. But I decided to weigh myself at night after a day of eating nothing but crap and the regret has seriously sunk in. I’ve officially decided to join Weight Watchers but I’m going to keep using Myfitnesspal as an extra tool. Sunday is the day I change my life..hopefully.
5/20: 505.0- Today is my first day on Weight Watchers. I’m loving it so far.
5/21: 502.6- Lost 2.4 pounds the first day of Weight Watchers. Of course it might be water weight but I’m just glad to see it working.
5/22: 500.4- Wow, I’m happy and in awe with how quickly I’m losing weight now. Of course it’s gonna happen with someone my size and of course it’s gonna slow down eventually. Maybe I can actually reach my 495 goal this round. That would be nice.
5/23:
5/24:
5/25:
5/26:
5/27:

nsh1001994 · May 2018

R35 SW 165.0 EW 161.4
R36 SW 160.4 EW 154.4
R37 SW 154.2 EW 149.4
R38 SW 149.4 EW 143.8
R40 SW 140.0 EW 136.4

R41GW 132

Day/Weight/Comment
5/18 - 135.4
5/19 - 134.8
5/20 - 134.2
5/21 - 134.2 - glad to see the same numbers, had a huge dinner last night, didn't really want to step on the scale today.
5/22 - 134.2
5/23 - 133.8
5/24
5/25
5/26
5/27

Runaroundtown · May 2018

10 days

Hi, just back from a holiday and after rejoining in the last round I’ve gone backwards not forwards so now with no excuses I’m going to try my hardest to stick at this for the next round and see where I can get to....
SW: 148lbs
GW: 145lbs
UGW: 122lbs

Day/Weight/Comment
5/18
5/19
5/20
5/21
5/22 148.2 back from holiday and feeling rubbish but ready to go
5/23 146.2 need to stay on track this week despite being snowed under with work!
5/24
5/25
5/26
5/27

S_Tr_S · May 2018

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)

R41 Goal: Under 185

Day/Weight/Comment
5/18 -- 185.6
5/19 -- 184.6
5/20 -- 184.0 That's the last of the water weight gone.
5/21 -- 184.0 In one more pound I'll hit the 20lbs mark. Still plenty of miles to go, but it will feel good to pass that marker. I'm starting to feel some difference in my clothes though I don't see any in the mirror yet.
5/22 -- 183.2 Very close to my lowest weight since 2013 (180). Once I pass that I'll feel like I'm making real progress.
5/23 -- 182.8 I've just passed the 20 pounds mark -- onwards to 30!
5/24
5/25
5/26
5/27

evivahealth · May 2018

Age: 30
SW: 90kg | GW: 57-59kg

R41 SW: 64.8kg
R41 GW: 64kg - 63.5kg

Day/Weight/Comment
5/18
5/19
5/20
5/21 - 64.8kg

5/22 - 63.9kg (-0.9kg) - I don't know what happened there but I am not complaining! My guess is water weight dropping off after a low carb and low sodium day yesterday. I'm taking it as a win though! Back to my SW from R35 and readjusting my goal for this round.

5/23 - 63.4kg (-0.5kg) - Stuck to my calories and went for a long walk with a friend yesterday. I'm dubious about this number and expecting my period soon so won't be changing my goal again for this round.

5/24
5/25
5/26
5/27

Anneloesn · May 2018

EW R29: 142.0
EW R30: 138.7
EW R40: 142.2

SW: 145.9
GW R41: 140
UGW: 135

5/18 - 141.8
5/19 - 142.6 Had a party with lots of late night snacking and drinking.
5/20 - 142.2 Back on track, short weights workout.
5/21 - 141.9 Had a good run
5/22 - 141.3 HIIT workout legs
5/23 - 141.5 Went cycling but also did some binge eating at night after an emotional day. That hasn't happened in nearly 3 weeks, so I'm proud of that, but still not the best way to deal with feelings..
5/24
5/25
5/26
5/27

mommymary · May 2018

Day/Weight/Comment
5/18 -
5/19 -
5/20 -
5/21 - 236.0. Teacher. Last day of school! Time to focus on me and make healthy changes over the next three months that I can sustain for a lifetime.
5/22 - 236.4. More than 10,000 steps two days in a row.
5/23 -
5/24 -
5/25 -
5/26 -

Tracie_Lord · May 2018

In for my twentieth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)

Loss to date (measured start of round) - 69lbs

GW end of round - 222.00lbs; honestly with the long weekend away I haver planned 1lb this challenge will do for me

Good luck for this round guys!!! xx

05/17 - 223.5
05/18 AWAY NO SCALES
05/19 AWAY NO SCALES
05/20 AWAY NO SCALES
05/21 AWAY NO SCALES
05/22 - 236.5 HOLY MOLY!!!
05/23 - 232.5
05/24
05/25
05/26
05/27

gmiller725 · May 2018

R40/My 1st EW: 170.2 (-1.8)
R41/My 2nd SW: 170.2
R41 GW: 168

Day/Weight/Comment
5/18: 170.2; Went over my calorie goal with high carb foods but did try to make smart choices throughout the day and drank lots of water. Glad I didn’t gain.
5/19 169.4; drank lots of water yesterday but went over my calories with high carb food and beer (yay Friday) I had a little more self control than last weekend though!
5/20 170.6; I went to Zumba yesterday morning! I also ate a bag sandwich for lunch and chipotle with chips for dinner and didn’t even get 64oz of water in. I need to do better on the weekends food wise.
5/21 170.8; stayed under my calorie limit but didn’t drink all my water. I think I gain the water weight 2 days after poor eating choices. My new weekend goal is to just maintain. Which means less junk on Friday and Saturday nights.
5/22 168.8; stayed close to my calorie goal yesterday, and was VERY hydrated. If you stick to the plan the water weight will come off... eventually! Lol goal for the rest of the week is to have some self control and stay around the 168s.
5/23 169.6; stayed in my calorie limit, drank lots of water, and did T25 yesterday. I did eat pizza and chips for lunch and it’s probably water weight from the sugar and carbs from 2 days ago.
5/24
5/25
5/26
5/27

mlhopp93 · May 2018

Round 41

Round 40 SW: 313.8 EW 307.0
Round 41 SW: 307.0 GW 303.0

5/18 306.4 (-0.6) (Coming on 11 days on keto based diet. Doing well, staying focused, getting past "bread" desires -- mostly. Still a struggle and I didn't realize how much carbs constituted my daily caloric intake. Breaking old habits in favor of new habits.)

5/19 No weigh in

5/20 No weigh in (Spent the last two days in the great outdoors camping with my seven year old and his Cub Scout Pack. Great weather, lots of opportunity for exercise, ate well and burned off calories. We'll see if I'm rewarded on the scale tomorrow morning)

5/21 308.0 (+1.0) (Just a blip up on the scale but back to tracking everything today after a weekend in the wild.)

5/22 307.6 (+0.6) (Why does down take so much longer than up

-- good meeting with my medical provider yesterday. She likes the overall trend, we discussed energy level, just need to keep working the plan. Dinner out tonight with my wife for our anniversary. Planning ahead to know what to order.)

5/23 306.8 (-0.2) (Eating out was good. Second time while on the Keto diet. Planning ahead is key for me. Need to hoof it to get to this round's goal weight.)

5/24

5/25

5/26

5/27

emiskins · May 2018

Round 41
My Round: 1
SW: 230.8
Ultimate GW: 160, or until I feel and look healthy
Day/Weight/Comment
05/18: 230.8
05/19: 230.2
05/20: 229.4
05/21: 229.6
05/22: 229.4
05/23: 229.8 - not sure what is happening here. Normally I’d be fine with 1lb a week, but it’s week 1 for me for losing weight since 2015. My macros are well balanced and I’m eating 1200-1300 calories a day and walking for 30 minutes daily. I do not eat processed foods. I’m going to stick with it and hopefully see a good loss soon. I’m insulin resistant so that could be causing the issue. I was hoping to lose 2lbs this week.

lesliewynn1 · May 2018

Stats: Female, 5’4”
Round 37 (1st round) SW:166.8 EW:164.2 (-2.6)
Round 38 (2nd round) SW:164 EW:160.8 (-3.2)
Round 39 (3rd round) SW:160.8 EW:162.6 (+1.8)
Round 40 (4th round) SW:162.6 EW:162.4 (-.2)
Round 41(5th round) SW:162.4 EW:
Round 41 Goal 162.4 - 2 = 160.2
UGW: 125
Day/Weight/Comment
5/18 162.4 I had 2 not so good rounds, need to focus on the goal and not get discouraged!
5/19 160 I guess I was holding onto some water weight.
5/20 161
5/21 160.4
5/22 160.2 Missed gym yesterday but worked in the back yard for hours, counts for something.
5/23 159 feels good getting out of the 160’s
5/24
5/25
5/26
5/27

mz144 · May 2018

Round 41
My 6th round!

Round 36 - SW 167 EW 168
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2
Round 39 - SW 165.2 EW 163.6
Round 40 - SW 163.6 EW 161.6

SW - 172 on 1/14/18
CSW - 161.6
CGW - 158.6
UGW - 130

Day/Weight/Comment

5/18 - 161.6 - Over my steps goal, over my water goal but then ate perogies for a late dinner. Cooked them different so not covered in butter and was still within calories so I hope to not see an increase the next couple days. A good start to this round and hoping to finally see the 150s.

5/19 - 161.2 - Moving in the right direction. Busy evening yesterday mulching but finally that was the last that needed done. Had a very late dinner of a delicious burger and had a couple mixed drinks so I won't be surprised to see an increase in the next couple days. Also I wrote up my post yesterday but never actually posted it but I'm definitely in for this round.

5/20 - 162.2 - Ok with this as I know exactly why I'm up. Had a great weekend but it's time to get back on track.

5/21- 160.6 - Hoping to hop off this roller coaster and settle back down into a more steadier rythm but happy with today's number. Going to try my best to keep it around and then continue to bring it down.

5/22 - 158.8 - Doing the happy dance this morning! Whoo! Please, please, please stick around now.

5/23 - 157.8 - Can it be real? Continuing my happy dance. My food, water and exercise has been on point this round and it's showing. If this continues I'll be at my mini goal of 155 before June 15th (my goal date, also our 5 year anniversary) and it'll be the best anniversary gift I could have given myself. So excited.

5/24
5/25
5/26
5/27

CynthiaByrne · May 2018

Ending weight (round 40) - 186.2

5/18 - 186.0 - Even ounces can result in a decent loss at the end of the week. Here's Hoping for a decent loss!
5/19 - N / A
5/20 - N / A
5/21 - N / A
5/22 - 187.2..... Spent the long weekend at the Marina, so 1.2 lbs isn't too bad!
5/23 - 188.0..... I am weak minded. I let others influence my decisions. I AM STRONG! I have my own mind!!!!
5/24
5/25
5/26
5/27

It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.

jaccimc63 · May 2018

R41 (My 2nd round)

Female, 54, 5ft. 6 in.
OSW - 186 (March 2018)

R40 - SW 174, EW 171 (-3)

Day/Weight/Comment
5/18 - 170.5 - I just had a big drop the past two days, so I'll be happy if I can end this round at 169.5.
5/19 - 171.5 - I was expecting this. I haven't gone over my calories, so I'll just ride this water weight out.
5/20 - 171 - I'm happy it went down today. Here's hoping it stays the same or drops tomorrow.
5/21 - 171 - I'm holding steady and I'm good with that. I'm starting to feel a little anxious about the Memorial Day weekend coming up though. We've got family coming in and picnics to attend. I'll just have to start planning my menu around a lot of vegetables and less mayo based salads.
5/22 - 170.5 - Heading back down. My goal of hitting 169.5 is looking a little less likely, but I'm still happy I didn't have to see 172 so far this round.
5/23 - 171 - I have eaten just below my calorie limit this entire round so I know it's not my eating. I have to remember that I was 172.5 just one week ago. Whether it's my 20 year old scale or water weight, it doesn't really matter, my husband told me I looked great this morning

5/24
5/25
5/26
5/27

efurlong8183 · May 2018

Round 41- Round 1 for me!
SW: 230.0
Challenge Goal Weight- 225.0
UGW: 145.0

Day/Weight/Comment
5/18
5/19- 230.0
5/20- 229.6
5/21- 229.0 Prepped food to take for work. Actually made and ate breakfast before leaving the house.
5/22- 229.0 Stayed strictly on point yesterday. Frustrated the scale didn't shift. Hoping to see a loss tomorrow.
5/23- 226.4 That’s more like!! Glad I didn’t let yesterday’s frustration allow me to self-sabotage like I normally do.
5/24
5/25
5/26
5/27

mom2mcl · May 2018

Round 41 - (My 1st Round)
SW: 245.6
CW: 228.0
GW: 225.0
UGW: 130.0

Day/Weight/Comment
5/18 - 228.0 - Here we go... My numbers have been slowly but steadily going down but I'm hoping a daily accountability challenge will help too! It's just ten days right... I can FOCUS for 10 days!
5/19 - 227.4 - Yesterday was a great "on track" day... Even with multiple distractions and temptations!
5/20 - 226.6 - phew... Was not looking forward to stepping on the scale...was NOT a good diet food day but I tried to make good choices. I know I didn't drink enough water, but I got to spend the day with my son so we treated ourselves and ate out at our favorite restaurant... Lots and lots of walking while shopping and trying on clothes helped eat up some of those calories I splurged on! Goal for today stay on track and DRINK WATER!
5/21 - 225.8 - I can't believe I'm .2 lbs away from 20lbs lost since I started in March! Yesterday was a good day... On track and not to many temptations... Today will be a different. Must. Have. FOCUS!
5/22 - 226.6 - well that's not as bad as I expected since I spent the evening at a vineyard/brewery. On to today!
5/23 -225.8 - was a rough day. I was exhausted by concentrating on sticking to the plan and not eating everything in sight. But it paid off.
5/24
5/25
5/26
5/27

JUST GIVE ME 10 DAYS - Round 41

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