Apple cider vinegar

alehermosa_4jc Posts: 2 Member
I I started this journey a few days ago. I was wondering if anyone has tried to drinking a cup of water with Apple cider vinegar before any meals? If so... did it help you?


  • km8907
    km8907 Posts: 3,862 Member
    That sounds awful. Don't do that.
  • RoxieDawn
    RoxieDawn Posts: 15,490 Member
    Did help with what?

    And NOOOO, drinking ACV would make me gag.
  • Lounmoun
    Lounmoun Posts: 8,427 Member
    If you search the boards you will see negative responses to does ACV help lose weight.
    The only way it would help is if it helps you consume fewer calories.
    You do not have to eat or drink strange things to lose weight.
  • gamerbabe14
    gamerbabe14 Posts: 876 Member
    It does nothing for weight loss.
  • NewlifeinNW
    NewlifeinNW Posts: 3,866 Member
    Look, if you're going to be in the club you have to call it ACV, can't be spelling it out.
  • taco_inspector
    taco_inspector Posts: 7,223 Member
    CatsIvuE wrote: »
    CatsIvuE wrote: »
    It helped me with my LI and gluten allergies. I also lost 20 pounds in 3 hours

    Wow that’s impressive. I’m definitely going to try it now!

    Check that, 37 pounds now
    Did you maybe also have any Sugarfee Gummy Bears?

  • mbaker566
    mbaker566 Posts: 11,234 Member
    it's bad for your teeth
    it makes my acid reflux and gerd worse.
    just eat at a calorie deficit. there is no easy way out
  • 81Katz
    81Katz Posts: 7,075 Member
    I don't know if ACV is KETO approved or I'd ACV falls into the rules of CICO. Also my NSV is being able to lift 13 jugs of ACV at once.
  • TheRoadDog
    TheRoadDog Posts: 11,800 Member
    I drank a shot of ACV every morning during the time I was trying to get my Gout under control. Completely under control now. I don't do the shots anymore, but I include ACV in my daily recipes like salad dressings, bbq sauces or anywhere I would use regular vinegar.
  • TeaBea
    TeaBea Posts: 14,517 Member
    edited May 2018
    I’ve heard about the apple cider vinegar with fresh squeezed lemon juice and water for weight loss. But it sounds like something that would give me mad heartburn so I stay away from it.

    This diet nonsense has been around since at least the 1970's.

    But some people with heartburn are helped by vinegar (or lemonade) with meals......those with low stomach acid.