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JUST GIVE 10 DAYS - ROUND 42
Replies
-
EW R29: 142.0
EW R30: 138.7
EW R40: 142.2
EW R41: 140.9
SW: 145.9
GW R41: 139
UGW: 135
5/28 - 140.7
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/065 -
OSW: 203 (1st April 2018)
End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
R42 Goal: 180
Day/Weight/Comment
5/28: 181.2 Good to start the challenge with a drop.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/068 -
Age 48
Height 5’11”
SW 97kg
CW 94,8kg
GW 79kg
Round 42
SW 94.8
End Round GW 93.8kg
Day/Weight/Comment
5/28 94.8kg Had a birthdayparty without a real dinner, just snacks....
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/068 -
Round 42 Just give me 10 days-My Round (4)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW TBD
UGW: 136
CGW: -1.6 lb
Day/Weight/Comment
05/28-155.6
05/29-
05/30-
05/31-
06/01-
06/02-
06/03-
06/04-
06/05-
06/06-8 -
Age: 30
SW: 90kg | GW: 57-59kg
R42 SW: 63.6kg
R41 GW: 61.9kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31: incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: 62.6kg | AW: 62.2kg | Trend: -0.9
R35 | SW: 63.7kg | EW: 61.5kg | AW: 62.4kg | Trend: +0.2
R36 | SW: 61.5kg | EW: 63.3kg | AW: 62.4kg | Trend: 0.0
R37-40: incomplete
R41 | SW: 64.8kg | EW: 64.2kg | AW: 63.5kg | Trend: +1.1
Day/Weight/Comment
5/28 - 63.6kg (-0.8kg) - I ate my body weight in sourdough on Saturday so the scale is showing a bit high. I am expecting a quick drop at the beginning of the round into the 62s then it should slow down a bit. Working towards getting back into the 61s this round where I haven't been since R36!
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/068 -
Round 42
Round 40 SW: 313.8 EW 307.0
Round 41 SW: 307.0 EW 304.2
Round 42 SW: 304.2 GW 301.0 UGW 175.0
5/28 304.4 (+0.2) -- (Hot day yesterday at the Indy500 so lots of extra hydration. Should shed it today and get to business for the next nine days)
5/29
5/30
5/31
6/1
6/2
6/3
6/4
6/5
6/67 -
R35 SW 165.0 EW 161.4
R36 SW 160.4 EW 154.4
R37 SW 154.2 EW 149.4
R38 SW 149.4 EW 143.8
R40 SW 140.0 EW 136.4
R41 SW 135.4 EW 131.6
R42GW 128
Day/Weight/Comment
5/28 - 132.2
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
6 -
Round 42 Round 3 for me
HSW 229.4
R40 SW 199.4
R41 SW 197.6
R42 SW 194.4
Day/Weight/Comment
5/28 194 I have dinners for the week planned and prepped! Yay me!
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/0610 -
5/28 - 186.2
5/29
5/30
5/31
6/1
6/2
6/3
6/4
6/5
6/6
It won't be easy, but it will be worth it!
My ultimate goal is 170lbs, so any loss is a good loss.
7 -
R40/My 1st EW: 170.2 (-1.8)
R41/My 2nd EW: 170.2 (0)
R42/My 3rd SW: 170.2
R42 GW: 168
Day/Weight/Comment
5/28: 170.6; cookouts and hanging out with friends from out of town put me way over my calories, but I enjoyed myself. Water weight will definitely be coming off this week!
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/068 -
Round 42
My 7th round!
Round 37 - SW 168.2 EW 166.6
Round 38 - SW 166.6 EW 165.2
Round 39 - SW 165.2 EW 163.6
Round 40 - SW 163.6 EW 161.6
Round 41 - SW 161.6 EW 158.4
SW - 172 on 1/14/18
CSW - 158.4
CGW - 156.8
UGW - 130
Day/Weight/Comment
5/28 - 159.4 - Horrible way to start this round. My meals weren't bad, no snacking, lots of yard work and a late evening walk after dinner. Water intake was good too. Hoping this is just a slight rise before a nice drop the next day or two. Lots of outside work to do again today and it's going to be hot, so I need to remember to keep drinking water.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/066 -
Female, 41, 5'2.5"
Original Starting Weight: 150
Ultimate Goal Weight: around 123-125
I was out for a little while; I'm back in for this round. Thank you for the thread!
GOAL for this round: Would love to be somewhere around 136.4-137.4
Day/Weight/Comment
5/28 138.2
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/065 -
New here and excited for a manageable challenge! I've gained 20# through menopause and ready to shed it and feel great again!!
F/57/5'6"
SW: 183.4
GWR42: 180
GW: 165
Plan - Keto, 7k steps, 64oz water - 70% (7 of 10 days)
Workouts - CrossFit, yoga, circuit training
5/28/183.4/ouch! I've avoided the scale for a while.8 -
OSW- 236.0 (March 2018)
Round 41- SW: 230.0, EW- 224.4 (-5.6)
Round 42- SW: 224.4
Challenge Goal Weight- 219.8
UGW: 145.0
Day/Weight/Comment
5/28- 224.0 Had friends over last night to grill out. Decided I’d actually enjoy myself and not put too much pressure on myself. Even so, I prepared healthier options, that I successfully stuck with, & imbibed a bit, but stuck with Vodka & La Croix. Did not measure a stinking thing past noon though. Surprisingly, the scale seems pleased with my choices.
5/29
5/30
5/31
6/01
6/02- Traveling
6/03- Traveling
6/04
6/05
6/066 -
This is round 1 for me, but I am happy to see this and jump in.
Day/Weight/Comment
5/28 - 244/Memorial Day
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/067 -
Starting weight: 165.5
Starting Weight (this round) 160.6
Goal Weight (this round) 160
Day/Weight/Comment
5/28 - 160.6
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/065 -
R39: AW 219.86
R40: AW 219.18 (-.68)
R41: AW 217.83 (-1.35)
Goal for this round is same as last round which is to reach 10K steps for 7/10 days.
R42: SW: 217.1
Day/Weight/Comment
5/28--217.5 Not surprised by uptick in weight, will probably see another uptick tomorrow. I went for Afternoon Tea yesterday and I have no idea how many calories I ate, but I definitely enjoyed myself. Going out with the dog for a hike this morning.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/067 -
I am most definitely in! I seem to start the week off strong but completely drop the ball on the weekends. Something I need to work on this round. My goal is to be at 163.0 or less by 06/06/18
Original SW - 172.0
Round 40 SW - 170.0
Round 41 SW - 165.6
Round 42 SW - 164.9
Day/Weight/Comment
5/28
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
4 -
Female, 30, 5'3
Original Starting Weight: 217.5
Ultimate Goal Weight: around 150
Day/Weight/Comment
5/29-217.5
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
6 -
Just give me 10 days Round 42 (Round 6 for me!)
Original MFP SW (4/4/18) 220.7
Round 37 (1) SW: 219.6 GW: Any loss would be good! EW: 215.2
Round 38 (2) SW: 215.3 GW: 212.5 EW: 210.0
Round 39 (3) SW: 209.4 GW: 207.0 EW: 206.6
Round 40 (4) SW: 206.6 GW: 204.0 EW: 203.2
Round 41 (5) SW: 202.7 GW: 200.7 EW: 200.3
Round 42 (6) SW: 199.9 GW: 198.0
Ultimate GW: under 160
Day/Weight/Comment
5/28 199.9 Happy dance!!! Great way to start off this round.
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
8 -
OSW 180.2
Round 40 SW 180.2 EW 180.8
Round 41 SW 179.6 EW 178.0 (-1.6)
Day/Weight/Comment
5/28 179.8// I ate and drank too much yesterday, this is 100% water weight which is fine. I’m off work today and have plenty of time to rehydrate and eat better.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
4 -
SW 98.5kg 7/5/18
CW 94kg
GW 72kg
Round 42
SW 93.6
End Round GW 92.9kg
Day/Weight/Comment
5/28 93.6kg Night Shift struggling to eat all my calories
I work 2nd shift so I understand what you're saying. Some day's I'm not reaching 1000.
Also, my meal break doesn't coincide with cafeteria hours so I'm challenged with getting enough veggies.6 -
3rd Round
Round 40 - SW - 193.2 EW - 190.2
Round 41 - SW - 190.4 EW - 190
Start Weight Feb 2018 - 202
Goal Weight July 2019 - 140
5/28 - 187.8 Well this was a surprise since the last 10 days nothing seemed to be happening.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
9 -
puddlegoober wrote: »I'm putting the Keto experiment on hold because, in a lot of ways, I'm not feeling all that good right now. I'm going to stay at a much lower carb intake, integrating some fruits and vegetables while continuing to focus on eating healthy fats (instead of the crap I used to eat).
Total loss (since 1/14/18, but before this round): 26.0 lbs
Average weight loss per round: 1.95 lbs
R42 SW = 194.0
Goal for this round: maintain current weight (do not go over 195) as I shift away from Keto
I tried Keto for a while, too. Didn't lose much beyond water weight in the first week. My biggest issue was the constant cravings for simple carbohydrates. Drove me crazy.
I've been yo-yoing my body fat/weight since puberty (= 40 years) and decided to end the dieting cycle for good. Research, personal biological testing, and taking note of how I feel when I consume foods and beverages have been a tremendous help.
Every body is unique; each of us responds differently to stimuli. I encourage everyone here to take the time to discover what works consistently for your body.
I'm happy to answer any questions. Please, feel free to send me a message. I'll get back to your as soon as possible.
1 -
Round 42 (my 6th)
#37: 142.6 - 137.4 = -5.2
#38: 137.4 - 136.8 = -0.6
#39: 136.8 - 136.2 = -0.6
#40: 136.2 - 135.0 = -1.2
#41: 135.0 - 133.6 = -1.4
-9 lbs since I joined our challenge.
Thank you everyone for keeping me accountable!
Day/Weight/Comment
5/28: 133.6, came down with a pre-summer cold. Feel poopy and too tired to cook.
Thank goodness I have no snack foods in my home. 7 -
female, 19, 5'6"
Original Starting Weight: 232
Ultimate Goal Weight: 150ish
I've slowed down quite a bit with being sick lately, so hopefully sharing with others will get me started again.
Day*Weight*Comment
5/28*212.4
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/066 -
Round 41 SW 139.2#
SW 148# in December 2016
Lowest weight 133# in November 2017
Goal weight 132#
Day/Weight/Comment
5/28 138.2# Rain, rain go away
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/065 -
Round 42
Round 2 for me!
F 18 5’4
SW: 198
SW for this challenge: 184.6
GW for this challenge: 181
UG: 165
Last round: Lost 5.2 pounds
Day/Weight/Comment
5/28 / 184.6 / I am very surprised I lost a pound from yesterday to today. My graduation party was yesterday and there were tons of sweets... Not sure how that happened but i’m def not gonna complain! Excited about this round!
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/067 -
Female, 35, 5’6”
Starting weight: 158.2
Goal #1: 150
Ultimate Goal: 135
Round 40: Start: 158.2 End: 158
Round 41: Start: 157.4 End: 159.2
5/28 – 158.2 Right back where I started from. Definitely an improvement over the end of the last round though.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
6 -
Jan 2016 SW: 228.3 BMI: 33.7
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*
Round 34 SW 179
Round 35 SW 178
Round 36 SW 177
Round 37 SW 175
Round 38 SW 174
Round 39 SW 173
Round 40 SW 172
Round 41 SW 171
Round 42 SW 170
*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~^~*~*~
5/28 169.8 BMI=25.07 Losing inches off hips/waist!!!! I feel great!! Walking much more...+ more weight resistance. Recomping with gradual ease into maintenance.
5/29
5/30
5/31
6/1
6/2
6/3
6/4
6/5
6/6
RGW: 169.8 or lower
GW: 168.5 BMI Normal: 24.97
This discussion has been closed.
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