JUST GIVE 10 DAYS - ROUND 42
Replies
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Female 5’1” Age 68y
Started Keto WOE 7/17/17 (mid-Rnd 10)
*Travel no scale part of the time
Weight on 1/17/17 174.5 UGW ???
WW goal 137.0 HS Weight 125SW Rnd 7 167 AW 165.8SW Rnd 42 138.0
SW Rnd 8 168* AW 166.1
SW Rnd 9 164.5* AW 165.5 SW
Rnd 10 167 AW 165.3 Started Keto
SW Rnd 11 163 AW 163.5
SW Rnd 12 162.5 AW 160.2
SW Rnd 13 159.5 AW 159.1
SW Rnd 14 158.5 AW 158.9
SW Rnd 15 158 AW 157.25
SW Rnd 16 156 AW 155.9
SW Rnd 17 155.5 AW 156.5
SW Rnd 18 157.5 AW 156.15
SW Rnd 19 155.5 AW 155.6
SW Rnd 20 155.5* AW 155.3
SW Rnd 21 154.5 AW 152.15
SW Rnd 22 152.5 AW 152.2
SW Rnd 23 151 AW 150.2
SW Rnd 24 150 AW 148.8
SW Rnd 25 147.5 AW 147.3
SW Rnd 26 148.5 AW 145.4
SW Rnd 27 146* AW 144.72
SW Rnd 28 145* AW 145.5
SW Rnd 29 146.5 AW 145.8
SW Rnd 30 146 AW 145.65
SW Rnd 31 146.5 AW 144.45
SW Rnd 32 144.5 AW 143.3
SW Rnd 33 141.5 AW 140.6
SW Rnd 34 140.0 AW 140.75
SW Rnd 35 139.5 AW 139.25
SW Rnd 36 138.5 AW 138.85
SW Rnd 37 139.0 AW 138.2
SW Rnd 38 139.5* AW 136.9
SW Rnd 39 137.0* No end/avg weight
SW Rnd 40 ???.?* 5 day avg 137.6
SW Rnd 41 137.5 AW 138.2
Recommended viewing on Netflix or YouTube: The Magic Pill
This is NOT A DIET. It’s a LIFESTYLE.
5/28 136.5 WHOO HOO! Almost no carbs yesterday. Tracking again. It makes a difference. Almost 100 posts to read! Home from community picnic. One hamburger, one hotdog, a thin slice each of tomato and onion. I pinched a teeny bite of cookie from DH - 3 raisins and not much else!5 -
Sure would love in on this ..
Age: 54
Height: 5'1 1/2"
SW 140.6 on May 15, 2018
GW 125
Day/Weight/Comment
5/28 - 139.3
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/0610 -
@quiltingjaine 6 weeks. I haven't given up on it at all... it's just a little bit too complicated for me to do right now (food prep and such, particularly when I'm doing it by myself). I'll give it a run again in a couple of months.1
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Round 39=0 loss (193.6)
Round 40=.4 gain (194.0)
Round 41=.6 gain (194.6)
Round 42:
Day/Weight/Comment
5/28 No scale
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/064 -
R38 SW 212.6 GW 210 EW 207.4 (-5.2)
R39 SW 207.4 GW 206 EW 206.2 (-1.2)
R40 SW 206.2 GW 204.6 EW 203.0 (-3.2)
R41 SW 203.0 GW 202.5 EW 200.4 (-2.6)
R42 SW 200.4 GW 199.9
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
Short Term GW: 199.9 by 6/21
UGW: 155ish - by April 2019
Day/Weight/Comment
5/28 Monday - 200.8 I finally slept thru the night last night for the first time in a whole week with a hacking cough. Woohoo. Nice not to see a huge jump after a night out. I was ravenous today so I just ate. Homemade breakfast sandwhich, some flat iron steak for a snack, and homemade matzo ball soup for dinner - which will also be lunch for a few days too. Goal for this round is to maintain at or under 199 which is 1 week or so ahead of schedule. Leaving for mini vacation at the end of this round, good motivator. Need to get a bathinsuit!
5/29 Tuesday
5/30 Wednesday
5/31 Thursday
6/01 Friday
6/02 Saturday
6/03 Sunday
6/04 Monday
6/05 Tuesday
6/06 Wednesday6 -
Round 42
R31 SW: 68.7kgs
R32 SW: 67.8kgs
R33 SW: 67.6kgs
R34 SW: 65.7kgs
R35 SW: 65kgs
R36 SW: 65.5kgs
R37 SW: 64.3kgs
R38 SW: 64.4kgs
R39 SW: 63.6kgs
R40 SW: 63.2kgs
R41 SW: 63:4kgs
R42 SW: 62.8kgs
R42GW: 61.8kgs
Day/Weight/Comment
5/28 - 63kgs. Started Fodmap challenge yesterday. I was so good all day but also starving at the same time so by night time, when my partner and I went out to a musical comedy, I couldnt resist having a sushi burger and a cheese platter...
5/29 - 62.7kgs
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
8 -
Round 42
Original SW:189.8
Round 42 SW: 188
Round 42 GW: 184
Ultimate GW:175
5/28: 188 Already up one pound from yesterday, lots of snacking and stuff with family. Happy to be getting back to a schedule tomorrow.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/068 -
Female, 40, 5'6".
SW (early Jan): 90.8kg
Round 35 SW: 88.4kg
Round 36 SW: 86.1kg
Round 37 SW: 87.4kg
Round 38 SW: 85.4kg
Round 39 SW: 84.3kg
Round 40 SW: 84.8kg
Round 41 SW: 83.5kg
Round 42 SW: 83.3kg
Ultimate GW: 70ish.
Goals this round: eat better, track calories, be as active as my lupus will allow.
Day/Weight/Comment
5/28 - 83.3kg - Up a bit since yesterday. Too much salt and some bloating. Meh.
5/29 - 83.0kg - A bit better.
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/068 -
Round 42
5/28
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
5/28- Made a list on improvements, eating, exercise and my goals to work on.4 -
JUST GIVE ME 10 DAYS
Round 42 (Round 1 for me)
Stats: Female, 53, 5’4”
HW: 281 lbs
SW: 200 lbs
GW: 195 lbs
UGW: 140 lbs
NSV Goal: to be truthful about my weight and my eating habits/routine
Day/Weight/Comment
5/28. 200 lbs. logged EVERYTHING I ate today. I had to force myself to do so. I can fool the apps but my body is showing what I eat anyway!!! Might as well be real with the apps!
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/0611 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 40 SW: 179.6
Round 41 SW: 177.4
Round 42 SW: 177.0
Round 42 GW: 175
Ultimate GW: 145ish
Day/Weight/Comment
5/28--Out of town--Just checking in on everybody's progress! Got back tonight from our 3-day weekend trip; it was a belated birthday/anniversary celebration. We did some major retail therapy. We ate some really delicious meals and while I didn't log and I know I was over my daily calorie goals, I also made better food decisions than I would have a year ago. That is more important to me than measuring every calorie, because I am trying to change my eating habits for the rest of my life. I'm expecting to see a gain on the scale tomorrow, but I'm going to try to step up my activity level this week.
5/29
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/067 -
Age 48
Height 5’11”
SW 97kg
CW 94,8kg
GW 79kg
Round 42
SW 94.8
End Round GW 92.8kg
Day/Weight/Comment
5/28 94.8kg Had a birthdayparty without a real dinner, just snacks....
5/29 93.7kg (-1.1kg) I lost the kilo I gained between Sunday and Monday hahahaha. Walked 9000steps
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/067 -
Round 42 is first one for me. Just getting back on track. Just found this tonight so will start logging tomorrow. Not sure if I understand what and where we are suppose to paste our progress. Any words of advice are welcome.5
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EW R29: 142.0
EW R30: 138.7
EW R40: 142.2
EW R41: 140.9
SW: 145.9
GW R41: 139
UGW: 135
5/28 - 140.7
5/29 - 141.1 Long run but high salt intake
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/065 -
Round 42 Just give me 10 days-My Round (4)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW TBD
UGW: 136
CGW: -1.6 lb
Day/Weight/Comment
05/28-155.6
05/29-155.45 -
OSW: 203 (1st April 2018)
End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
R42 Goal: 180
Day/Weight/Comment
5/28: 181.2 Good to start the challenge with a drop.
5/29: 181.0 I'm still at the very beginning of this journey, but I'm starting to make actual progress. Finally seeing a difference in my mirror.
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/067 -
5/28 - 159.4 - Horrible way to start this round. My meals weren't bad, no snacking, lots of yard work and a late evening walk after dinner. Water intake was good too. Hoping this is just a slight rise before a nice drop the next day or two. Lots of outside work to do again today and it's going to be hot, so I need to remember to keep drinking
Bet it turns out to be a great round for you. My best rounds have all had a slight bounce-back at the beginning.
6 -
In for my thirteenth round
I'm 37 years old from UK and 5'11
Pre challenge loss 24.00lbs
R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
Loss to date (measured start of round) - 63lbs
GW end of round - 222.00lbs; this is so frustrasting I need to find a way of coping with summer and lots of social events
Good luck for this round guys!!! xx
05/27 - 229.50
05/28 - 230.25
05/29 - 231.00
05/30
05/31
06/01
06/02
06/03
06/04
06/05
06/06
11 -
Age: 30
SW: 90kg | GW: 57-59kg
R42 SW: 63.6kg
R41 GW: 61.9kgR19 | SW: 66.9kg | EW: 65.5kg | AW: 66.9kg | Trend: 0.0
R20 | SW: 65.8kg | EW: 64.9kg | AW: 65.9kg | Trend: -1.0
R21 | SW: 65.6kg | EW: 64.7kg | AW: 65.1kg | Trend: -0.8
R22 | SW: 63.9kg | EW: 63.9kg | AW: 63.9kg | Trend: -1.2
R23 | SW: 65.5kg | EW: 63.9kg | AW: 64.4kg | Trend: +0.5
R24 | SW: 63.9kg | EW: 62.6kg | AW: 63.6kg | Trend: -0.8
R25 – 31: incomplete
R32 | SW: 64.1kg | EW: 64.2kg | AW: 64.0kg | Trend: +0.4
R33 | SW: 63.3kg | EW: 63.0kg | AW: 63.1kg | Trend: -0.9
R34 | SW: 62.7kg | EW: 62.6kg | AW: 62.2kg | Trend: -0.9
R35 | SW: 63.7kg | EW: 61.5kg | AW: 62.4kg | Trend: +0.2
R36 | SW: 61.5kg | EW: 63.3kg | AW: 62.4kg | Trend: 0.0
R37-40: incomplete
R41 | SW: 64.8kg | EW: 64.2kg | AW: 63.5kg | Trend: +1.1
Day/Weight/Comment
5/28 - 63.6kg (-0.8kg) - I ate my body weight in sourdough on Saturday so the scale is showing a bit high. I am expecting a quick drop at the beginning of the round into the 62s then it should slow down a bit. Working towards getting back into the 61s this round where I haven't been since R36!
5/29 - 63.5kg (-0.1kg) - Hmmmmm. Guess that quick drop back to my weight last round that I was expecting decided to pass me by... TOM arrived as well which is perhaps playing a part.
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/06
6 -
Day/Weight/Comment:
5/28 - dnw
5/29 - 69.00 kg
5/30
5/31
6/01
6/02
6/03
6/04
6/05
6/065
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