WOMEN AGES 50+ FOR JUNE 2018
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kelly I’m back to daily weigh in—just keeps me accountable I’m thinking.
Had a lite breakfast and a salad with nuts-no dressing for lunch, yeah me.
NYKAREN9 -
Good morning!
Oldest son's onboarding at his new job is going on this morning. He was up before I was, so that is a good sign. We are going to try to connect for lunch since his onboarding is supposed to be over at noon and he is kind of on this side of town.
Middle son was nominated for best rookie actor in his high school drama awards -- ceremony tonight. They are called The Stinky Onion awards, or something like that. He's looking forward to it. His boyfriend should have been nominated for best play -- the one act play he wrote was truly incredible -- but my son wasn't sure.
Hubby got me a pedicure for valentine's day, so I am getting that done this morning. He and I are going to San Fran tomorrow for a few days, and I decided it was a good time for nice toes. (Kim for NCalif -- message me.)
RE: makeup -- I don't wear much -- basically just eyeliner and sometimes lipstick. Rarely, eye shadow. I gave up mascara in college when I got yelled at by my eye doctor for wearing it, as he grumbled and scraped it off of the inside of my eye lids. Cured me forever. I have considered fake lashes because I do think people look better with longer, darker lashes rather than thin, puny, light ones (like I have).
I can't tolerate foundation or powder on my face, but if I am going to be outside much, I do use a lotion with sunscreen on my face.
My husband doesn't think I wear any make up. He is clueless, and I told him so.
So we had drama in the valley this week. Tuesday night, OEM (Oregon Emergency Management) sent a civil emergency alert to everyone's cell phones. I was in Rite Aid getting a prescription when I heard everyone's phones go off at once. I had left my 11 year old in the car playing with my phone, so I didn't see the alert until an old guy, waiting in line behind me, showed me the alert and asked me what it meant. I had heard an hour or two before that the water in Salem had been deemed toxic (algae bloom at the source), so I told him, "I'm pretty sure it's just the water." But because the "civil emergency" said "prepare for action," I couldn't convince him.
So then I go out to the car, and my son is practically standing up in the front seat, holding the phone out like it's going to blow, with panic on his face. When I opened the door, he said, "I think it's Cascadia!!" (The Cascadia Subduction zone off the pacific coast that's going to send us all under water when it goes.) I said, "No. It's the water."
Our water is fine because we live where we have yummy well water, and my work provides bottled water for all of us anyway, but the capitol is in chaos. Example one -- all the Starbucks in the affected area are closed, so I had a 30 minute wait for coffee at my Starbucks. My dear baristas are harried!
Besides images of Woody from ToyStory complaining that "somebody poisoned the water hole!" I love this:
The governor declared a state of emergency yesterday so the national guard could set up water trucks and people could be prosecuted for price gouging. Makes me thankful for well-water, but also reminds me how fragile our ecosystems are. It also makes me appreciate better how people in Hawaii must have felt when they received the message that missiles were on the way. People were panicked here for 30 minutes before the message could be clarified. Like Hawaii, the generic civil emergency message was sent by accident.
Sorry so long. But water is THE big topic for the quarter million people in this area.
Much love to all.
Felicia
Willamette Valley, Oregon
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Feeling a bit better today. My head is sore, but haven't had any swirling episodes! Hurrah!! Today is bill paying, and grocery shopping, both pretty mental! Uuck! This is my month y'all! My birthday around the middle of the month. I have declared it My Month, so hold onto yer knickers!
Welcome all new ladies! I'm going to make bean soup this week! I'm having yogurt for breakfast. My cottage cheese and cucumber, ( with a drizzle of garlic and basil dressing), bananas for snacks. I'm sorry. I kind of get jazzed when I go grocery shopping. I also notice my foods are foods I have to buy every week. Healthy food does have a shelf life! I shall eat like a wise woman from Tuscany! A bit of fish, some chicken, fresh veggies, and dairy! Chocolate bars 70% cacaco, and sparingly! No soda, check. I like Crystal Light lemonade, and can guzzle that no problem! No alcohol. Sadly my body just can't deal with it. It's a realization I need to heed. A glass of beer puts me into a great mood yes, but I am so uncomfortable that night, and pretty useless the next day. It's not worth it. Maybe after my parathyroid procedure I can process things better.
Well, time to start paying people!
Rebecca5 -
Good morning all! Happy Friday! Can you believe it is JUNE?! I can't remember my weight in the beginning of May. So I will just start where I am now. I am up from where I was back in March. But I am heading back down the scale. I have decided to go against popular opinion, and have decided to weigh myself daily. So far, it seems to be working. I weighed in on Tuesday at 231.4, Wednesday at 230, Thursday at 229, and today I am at 228.6. I think I need the daily accountability to keep me making the "better choice". I know I will have "heavier" weeks/days; and I am trying to mentally prepare myself for that; BUT...my plan will be to weigh myself daily, log daily, follow my meal plan, walk, and take it one day at a time.
ttfn xoxoxoxo KJ (Kelly)
I was always a "weigh on Sunday" person, but was finding myself discouraged more often than not. Earlier in May I joined a challenge on here called "Just Give Me 10 Days - Round # - currently round 42. This challenge is to weigh yourself daily, I was shocked the first time I did it, My Sunday's were not showing me much difference, but my 10 day total showed an overall 3 pound loss the first time. One thing that it really showed me was how different foods even within my calorie count could have an affect on the scale. It also taught me not to be discouraged when it's up one or two days in a row to just trust the process.
Tracey in Edmonton8 -
I can't believe it is June already! The years just seem to fly by. I remember being young and complaining about how slow the time was, my Grandmother told me not to wish my days away. She said when you're young time moves slow, then you reach adulthood and time starts flying by, then you reach old age and it slows down again. I am still in the flying stage I guess.
My May goal was to be under 190, I didn't care by how much just under. Today I weighed 188.2 so I made my goal! I have to think about what I want for a June goal, being in the 170's would be incredible, but I think unrealistic. However I think 185 isn't ambitious enough. Maybe I need to come up with something non-scale related. I guess I need to put some more thought into this.
Well I just had a terribly unhealthy lunch and will be having an unhealthy supper. I'll have to figure out how to get some exercise in today I think.
Felicia - I had to laugh at your comparison to Woody in Toy Story, that is one of my all time favourite movies. The government of Canada just this past month introduced an emergency alert through text messages. They went province by province testing it, it was not considered a success as too many people didn't get the messages. After hearing some of stories about other places that use it, I'm not so sure it's the best idea. It was funny reading comments about people that didn't receive it, wondering where they would get this information if it didn't come to their phone. People said "radio, tv" just like it always has been. This one lady kept arguing saying how would she have that if her power was affected, someone said a part of a good emergency kit is a battery operated radio with extra batteries. She argued some more and said the government should figure out another way. Someone again replied and said they would probably put in a "town crier" just for her. I think people expect others to take care of them too much sometimes.
I used to wear makeup every day, now I very rarely wear it. They have never made a mascara that makes it look like I have lashes. I have been thinking about the magnetic ones. I don't like the idea of "glue" around my eyes. I have been dying my hair since I was 14-15, I don't know for sure what my natural colour would be. I need to buy dye this weekend, a lot of grey is showing.
Have a great day everyone.5 -
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Hello all: Happy June. I think this summer is going to fly by there is so much going on. DS dropped by today to pick up the RV. He and DGD are headed to Wenatchee for a swim meet. She swims this afternoon and again tomorrow. I am one of those who weigh daily. I know it goes up and down but just like keeping track. My chart on Fitbit gives me a daily line plus one for my weight trend. I like that.
Lisa and Heather - Thinking of you both and hoping things are going well on the housing front.
Cheri - Sounds like moving is going well and you seem excited about the new house.
Becca - Glad your little fledgling seems to have gotten off the ground.
Katla - Congratulations on the RV purchase. Enjoy!
Barbie - Thanks for all you do to keep us going.
Penny - Good to see you back.
Everyone take care, Sue in WA2 -
Just going to put this up here. I saw it the other day on facebook and it made me think of Wendy (although this is not a honey bee). lol Now I kind of want a pet bee! https://www.facebook.com/soulmatesdodo/videos/1708632352551077/UzpfSTYxOTQyMzIyMDoxMDE1NjQ3OTk2NTM1ODIyMQ/2
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Just going to put this out there. I found this on facebook the other day and it reminded me of Wendy (except this is not a honey bee). Now, I kind of want a pet bee! Enjoy! https://www.facebook.com/soulmatesdodo/videos/1708632352551077/UzpfSTYxOTQyMzIyMDoxMDE1NjQ3OTk2NTM1ODIyMQ/2
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Awwww... Sweet! Thanks for posting that Kelly.1
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So I paid bills, and have a bit of wiggle room. About $50 of play money a week to whittle down on my wish list. One thing I want is a lounge chair for the sun room. Two chairs facing each other look like we are interrogators of some sort! My husband uses my chair to put his feet up, and I do the same for this chair. Presently we are both out, and yep we are kinda facing each other.
Most of the nice lounge chairs range in the $200 category. Ouch!
Still are trying to figure out how to pay for the sun room ceiling cleaning. Also for a lawn service. Big homes= $ upkeep. I am taking things in stride.
Hugs and happy Friday!
Talked to youngest Navy son on the phone today. Not in the Nuke program anymore, but waiting with about 140 others that tapped out too! Most likely another month wait to talk to detailer of what other rates he wants, and transfer to attend school for it. He seems happy go lucky about life. He says they have them doing roving duty, fire watch, cleaning detail, etc. They aren't sitting around being bored!
Eldest son got home from night duty at 2, so now it's 12:36pm and he has yet to get up! He said he wants to go to the commissary with us. Waiting for others is not husband's strong suit.
Take care everyone!
Rebecca
Whidbey island WA
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Morning everyone, new around these parts. Didn't have any hard goals in May but did reach some soft ones, so am happy with that. I have 8 lbs left on reaching my 1st major goal of loosing 64 lbs, way ahead of schedule. So going to set it for my June goal. Another June goal is to finish moving out of upstairs and complete moving in downstairs. I have a split entry house and I am moving to basement (ground floor), daughter and grandson are moving in upstairs. This is all part of my plot to help her while helping me. Gives them a 2 bedroom apartment for more than half of what the market is going for and allows me to downsize. So right now everything is in chaos but slowly getting it done. Once I get all my stuff downstairs I can start painting my rooms and get settled.
June Goals
hit goal of 299
finish moving to basement
paint room
WildRoseDragon aka Kitty
Federal Way Washington
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Snowflake - Don't waste your time and/or money on the magnetic lashes; they are not perfected yet. I tried several. One the bands were so straight they did not look nature. The 2nd from a different company - magnets so strong, they pulled the other one off before you could set them. If you get any, put the top lash on first so you don't have your eyebrow in the way. I'll just use mascara - several coats drying in between all of them. When I was much, much younger, and they first came out, I glued the individual lashes to my own, so they'd look natural, not like they do most of the time with an entire strip. There is a woman that works at or owns a nursery in the next county - she has 'ginger' hair; doesn't wear any make-up; but, if she did … her blue eyes would pop the Hello-Kitty off the charts. Her lashes are long and they split like deer brow tines on the ends (which are blond). I had a first cousin that was born with lashes so thick they looked like a pair of false eyelashes had been put on her. She was a beautiful baby; and, still as an adult is very pretty. I doubt that she ever had to wear mascara. Blond; but, her lashes were black, and eyes blue. I think it is 'false advertisement' in magazines where they advertise for mascara lengthening and volume and then 'in very small print' say they have lashes or extensions added. Back when I was younger and glued individual lashes to my own, I did wear mascara; but, if the mascara did not come off in a shower, then it was there to stay. Wore them for years and years.
My oldest sister's hair is 'white'; my middle sister is letting hers go gray after years and years of bleaching it. Mine is mostly 'white' with light brown everywhere else. I use 'blond' eyebrow make-up and I 'swear' by WunderBrow, it stays on for several days (even though mine and very thin and sparse). I like their mascara as well. Tami gave me some lipstick that has a special gloss that you have to wear with it; the stain dries my lips out so much and burns that I've gone back to my regular Maybelline stains. That way I can use the special gloss and it helps. Even using the special stain; by the end of the day I had licked it off or drank it off when drinking water or anything. So, there really isn't a failsafe lipstick that stays on. I prefer 'corals' with my skin tone - or nudes. The pinks are okay; but, the 'reds' just have way too much of a blue undertone and looks harsh; and, makes my teeth look dingy. My posts and caps are not 'white' like some people I know - they could have been; but, the dentist I used never wanted anything to 'look fake' so he matched the color for the caps to my other teeth.
General frustration vent - I'm doing my best not to get too upset; because I don't have any control over it; but, the next 2 weeks I will be going into town with husband to go to appointment starting Tuesday (when I get my hair cut - after going over at least one month too long) - had to cancel it last time. Then Wednesday have my year physical and mammogram, will get my pre-op labs done there as well. I've got to remember to take my list of what surgeon wants done, so the hospital will have them when I get there. EKG, either there or I might need to call to make sure they will accept one done at a private MD's office - they might prefer to wait and have me do it there. Thursday, go back to OrthoMD about wrist. I did not think it would continue hurting like it does. Been doing all the exercises that were given to me at my first PT session - because I am on a 'driving restriction' … or was at the time - just could not go in every day. Friday - nothing, thank goodness. I have Barrett's Esophagus and a small hiatal hernia. The Monday after that I go back to have a repeat colonoscopy with a 2 day prep (liquids only), then first day 2 bottles of Magnesium Citrate, and then same prep as last time - but start it earlier in the afternoon/evening. Had to buy 'cherry' and not so sure how I will like that. The plain/lemon wasn't too bad; but, they were out of it. Tuesday go in for weigh-in and; then after I get finished with that go next door and have a "Marshmallow" Barium Swallow; different because rather than just drinking water before the barium is used; will have to eat marshmallows instead. Oh, fun! They turn you over and over to make sure the barium has coated your stomach inside. So actually, I will have 3 days of a clear liquid diet - so I 'should' lose some weight - albeit not a permanent loss - probably. The Thursday is clear diet and nothing by mouth after Midnight - have to call hospital after 3:00pm and before 5:00pm to find out what time I am supposed to get to the hospital for the Surgeon to repair the hernia and do a LINX procedure. Got to do something to stop the acid reflux before it turns into pre-cancerous or cancer. I might be a freaking basket case after all this. Louis went with me yesterday when the surgeon explained everything to us and why and showed pictures and all that. I had questioned the 'other' MD in his practice that tried to do the colonoscopy; but, did not get a good view because prep did not work entirely; so he got his surgery notes and agreed that it needed to be done again. OH $#T - literally and figuratively speaking. I won't be 'Full of $#*T' - at least not for a while. So now, both Louis and I are on Miralax - because he told us that we should not be constipated and since we ate 3 meals a day we should be having a minimum of 3 BMs a day. Louis is taking it twice a day; I am taking it twice a day until I'm no longer constipated - hopefully this is achieved before the LINX procedure - or that is what the Surgeon thinks should happen. AFTER that - it will just be a matter of waiting for results. I really show be 'glowing' after all this x-ray exposure. They say not to have a MRI; but, surgeon says this has been proven not to be the case with the 'new' machines they have out. Said that there are 3 different MRIs and I'd still be given a card to carry with me in my wallet that will show that I have this implant.
Then in July will see my GP; have to see him every 6 months so he will keep me as an 'active' patient. He is so 'loved' by everybody who goes to him, I don't ever want to 'lose my spot'.
But, after all that - life is good! Still not driving. I think Louis and Trey have already decided they really don't want me to. Mainly because starting in November - I'm not having any type of 'aura' before I just fall out and have a seizure. But, haven't had once since they got me back up to the dosages I was taking before I went into the hospital. The MD who was 'on call' (or is the 'hospital' PsycheMD) messed with my 'seizure meds' and all she did was succeed at making me Dilantin Toxic. That was a rough week after I got home. Was so 'drunk' I might just as well have chug-a-lugged a 5th of liquor. That is exactly how I felt; but, did not know why until I saw Neurologist. I would have become deathly ill if I had not had the Dilantin lowered when it was and not have waited until I saw him about a month to 5 weeks after getting out. He was 'pissed'. Had to take 3 Dilantin levels before it fell back down below where it had been prior to the change.
Trying not to *kitten* too much about anything because Louis has been a 'champ' … other than grumbling under his breath. Yep, he is stuck with me - he could have traded me in on two 21-year-olds years ago; now he would have to trade me in on three 22-year-olds and a 'baby' (less than a year). He just 'shakes his head'. Love that man, don't know what I'd do without him.
Hi to all the newbies. Congrats to all who have continued succeeding; heads up to all who have 'fallen off the wagon or stayed on by hanging by their nails'. August - we go to Louisiana for about 10 days. Cracker will go to the "Doggie Spa" … so she can get out several times a day and exercise. They said last time, she just wanted to sit in one of their laps; but, she was quiet. They have a shallow pool for them to get in; deeper in one part; but, no more than 48" (maybe 60" at the deepest part).
Jennifer's niece got taken to Macon (much bigger hospital and is a Class I Trauma Center because she got 'something' while in the hospital after giving birth to her 4th baby - so Jennifer has volunteered to help with 2 of the children. I don't know how they will do it; but, 'not my' circus, not my monkey'. Good thing it is summer so the girls will be keeping them during the day and she won't have to take them to daycare in the opposite direction from going to work. Her company has been sold; but, she has been told not to worry - they like her and she doesn't have to worry about her job. One of the other ladies is not so positive and all she talks about - daily - is 'how she has been through it twice in her life and replaced with someone that worked for the company that bought wherever she worked before out'. Jennifer is hoping that maybe she will be 'encouraged' to 'retire', she is certainly 'old' enough - but she also has had cancer, so they might have to kick her or drag her 'screaming and cursing' out of there - because of benefits - I'm sure she can COBRA her insurance. I know when they made changes (after I left the first real job I had) there were several of the women in the office that were offered early retirement with no loss of benefits. For the Claims Clerk who was the Head of the Department - it probably could not have come at a better time - she drank on the job and the other 2 claims clerks said to keep my desk locked at all times. I was just amazed the first time she leaned over her bottom drawer and took a big swig out of a Vodka bottle; then she chewed about 1/2 a pack of chewing gum. She rarely got up from her desk, now I know why.
Pip - You and Kirby sort of 'look alike' other than he is blond and you are brunette. I've heard a lot of people say that some married couples start looking alike the longer they are with one another. I just hope I don't go bald.
Well - CHOW!
Lenora4 -
Just got back from lunch with my eldest. His onboarding went well. He is still very excited about the job. He will work 40 hours next week -- which will be a big adjustment for him, but he is happy about it. He is feeling more positive about life.
Felicia
Willamette Valley, Oregon4 -
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evening ladies~
not much up for anything tonight with not sleeping last night... so no movie for me tonight...working Tomorrow until one... I have to do a deep clean around here and have just been to lazy...it is warm and muggy out now, but will be cooling down... here is hoping that the day of the wedding there is nice weather,,,the makeup I bought is very subtle ,so I dont looke trashy ,just natural,,, I have NO eyelashes and did buy mascara which doesn't work a flip... but I will not glue eyelashes on..
going to go wash my face and get the makeup off , and maybe watch a little tv before I hit the hay,0 -
HI Sisters,
Barbie thanks for holding us together. It has been really cold here especially inside the house (old place not built for the sun) so I have not been weighing myself, but I am happy with my weight right now, so not worried about the number on the scale. My goals this month are to continue to focus on increasing my hormone levels for full youthful vitality. I am pleased that by upping my hormone levels, my sugar cravings and stress eating have decreased hugely. My appetite is less and I am satisfied with fruit and healthy foods. My energy levels are high and I have not caught the cold that my husband has got so my immune system is working right. I will keep running 3 times a week and working out with weights 3 times a week. And riding as often as possible!
I am excited it's JUNE and I am retiring on the 15th. WHOOP!
And I am just getting dressed to go to the forest with Jock and Major for my long run (2 hours) then on to the next town to pick up another cover for my young stallion who has outgrown his current cover. Wendy7 -
Lenora- I think kirby is ALOT better looking than me, with those blue eyes and dimples , butt thanks3
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So we bought out the store, well it seems like that! By the time we got to the car, I was running on empty. Son needed long johns for a stent in Alaska with squadron, but it's summer so nothing at the stores we visited!
Came hone, and while I was organizing food, the hospital called to schedule the parathyroid procedure. It's happening this Monday at 9:00am. I'm not mentally ready!! Well I did buy some marionberry and cheesecake custard ice cream so I'm covered! It was Tillamook special batch, and a small pint, so heck at least I didn't buy a quart!
Rebecca
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