5:2 anyone???

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I was chatting to someone the other day bout the 5:2 diet yet they dint have time to go into details (I was maybe a lil paranoid in thinking mmmm yea whatever lol) anyways, just wondering if anyone on ere is doing the 5:2 And just curious on what your eating habits whilst doing the 5 and the types of food on the 2. Tia x.

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