Some Clarity on My Weight Gain

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  • nowine4me
    nowine4me Posts: 3,985 Member
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    I didnt read this whole thing, just the original post and my question is.... what are you cooking your eggs in, oil, butter? How do you prepare chicken? Are you adding anything to your oatmeal? It’s not just the food that counts, you also need to account for fats and oils in prep.
  • scollins751
    scollins751 Posts: 20 Member
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    nowine4me wrote: »
    I didnt read this whole thing, just the original post and my question is.... what are you cooking your eggs in, oil, butter? How do you prepare chicken? Are you adding anything to your oatmeal? It’s not just the food that counts, you also need to account for fats and oils in prep.

    I cook my eggs with 1 tablespoon of unsalted butter. I cook my chicken on the Nuwave oven with only Mrs Dash seasoning to it. I add 1 tablespoon of honey to my oatmeal
  • 1houndgal
    1houndgal Posts: 558 Member
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    scollins751 wrote: »
    Poisonedpawn78 wrote: »
    You are drinking 11 lbs of water per day. Or just over 5 litres..

    5 liters

    Whoa! That is a lot of water for one day.
  • 1houndgal
    1houndgal Posts: 558 Member
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    1houndgal wrote: »
    scollins751 wrote: »
    Poisonedpawn78 wrote: »
    You are drinking 11 lbs of water per day. Or just over 5 litres..

    5 liters

    Whoa! That is a lot of water for one day.

    Please go talk to your cardiologist and tell him how much fluids you drink daily. If your dr has you on a diuretic, you need to let him know how much water you drink daily.
  • stanmann571
    stanmann571 Posts: 5,728 Member
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    1houndgal wrote: »
    scollins751 wrote: »
    Poisonedpawn78 wrote: »
    You are drinking 11 lbs of water per day. Or just over 5 litres..

    5 liters

    Whoa! That is a lot of water for one day.

    Its a bit above average, I wouldn't say it's A lot. If spread over the day.

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