Anyone CrossFit?
Smiledanielle
Posts: 13 Member
Interested to see if there a CrossFit community on here. I do CrossFit.
1
Replies
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Many do. I do CF for off-off season conditioning.0
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giantrobot_powerlifting wrote: »Many do. I do CF for off-off season conditioning.
Nice you powerlift?
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giantrobot_powerlifting wrote: »Many do. I do CF for off-off season conditioning.
Hehe I do CF on-season (my season is OCR) and more power and oly lifting off-season for bulking.1 -
Davidsdottir wrote: »
Hehe I do CF on-season (my season is OCR) and more power and oly lifting off-season for bulking.
Are you an Icelander?
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Smiledanielle wrote: »
I'm not, but my dad's name is David lol2 -
4-6 days a week mixed with swimming and mountain biking. It’s been amazing for me!0
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Yep! In addition to being a USAPL state ref, I’m certified USAPL Club Coach.Smiledanielle wrote: »
Nice you powerlift?
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We are at opposite ends of the spectrum where Crossfit falls in our macro cycle.Davidsdottir wrote: »
Hehe I do CF on-season (my season is OCR) and more power and oly lifting off-season for bulking.
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My dad too!Davidsdottir wrote: »
I'm not, but my dad's name is David lol1 -
giantrobot_powerlifting wrote: »We are at opposite ends of the spectrum where Crossfit falls in our macro cycle.
Looks like we're both doing something right!1 -
Agreed!Davidsdottir wrote: »
Looks like we're both doing something right!1 -
Yep, another crossfitter here!2
This discussion has been closed.
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