3 weeks on Keto, 1st day on MFP

adellinger324 Posts: 1 Member

June 2018 edited November 27 in Introduce Yourself

So excited to make a change in myself!

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Replies

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  4legsRbetterthan2 Posts: 19,590 MFP Moderator

  June 2018

  Welcome to MFP!

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  SV2727 Posts: 31 Member

  June 2018

  Your past the first 2 weeks that was the hardest for me...i am on week 5 and down 22 pounds!!

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  sammyd5486 Posts: 1 Member

  June 2018

  I’m on week 3 and trying to learn the ends and outs

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  asugar1390 Posts: 46 Member

  June 2018

  Good luck! Add me for support!

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  nvmomketo Posts: 12,019 Member

  June 2018

  Welcome.
  
  Try these MFP sub-groups to find more low carbers and keto'ers. They're good bunch.
  
  https://community.myfitnesspal.com/en/group/1143-keto
  
  https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

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