JUST GIVE ME 10 DAYS - Round 43

powell9614 · June 2018

I'm in for my first round!

Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

Trishcolli · June 2018

Round 43 Just give me 10 days-My Round (5)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW 156.0 (-.6)
R43(5)-SW 156.0, EW TBD
UGW: 136
CGW: -1.5

Day/Weight/Comment
06/07-155.2

OncologyChick · June 2018

Age 48
Height 5’11”
SW 97kg
CW 93,3kg
GW 79kg

Round 42 lost 1.5kg
Round 43
SW 93.3
End Round 42 GW 92.3kg

6/7 93.4kg (+0.1kg)
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16

Fat2FitMom19 · June 2018

Round 41 - 198
Round 42 - 197

SW 200.2
CW 197
GW 190
UGW 130 -140

Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

fraukazi · June 2018

SW May 2018: 73kg
GW: Nov 2018 62kg
Round 42 (my first) EW: 71.8kg (-1.2)

07/06 71.8
08/06
09/06
10/06
11/06
12/06
13/06
14/06
15/06
16/07

dfwgal1 · June 2018

R43(1) - SW 126.2 ; GW 123
Final GW - 110

Day/Weight/Comment
6/07
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

S_Tr_S · June 2018

OSW: 203 (1st April 2018)

End R37: 196.8 (-4.4)
End R38: 191.8 (-5.0)
End R39: 190.2 (-1.6)
End R40: 186.2 (-4.0)
End R41: 181.8 (-4.4)
End R42: 179.2 (-2.6)

R43 Goal: 177.9

Day/Weight/Comment
6/07: 178.8 I'm all set to make good progress this round. Watch out, scales!
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

Anneloesn · June 2018

Goal: getting fit -> regular workout, healthy food, lose fat but gain muscle.

EW R40: 142.2
EW R41: 140.9
EW R42: 140.4

SW: 145.9
GW R43: 139
UGW: 135

6/07 - 139.8 Very lazy day, lots of veggies, some speedwork in the evening
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

krea4 · June 2018

6/07 - 139.8 - I did a yoga class yesterday for the first time in 2 years. Every muscle in my body is screaming at me!!!!

6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

evivahealth · June 2018

Age: 30
SW: 90kg | GW: 57-59kg

R43 SW: 62.6kg
R43 GW: 61.5kg

Day/Weight/Comment
6/08 - 62.6kg (-0.4kg) - Christened our new BBQ yesterday and got a lot of veggies in. Resisted the last half a krispy kreme hanging about the house. I wish my partner would just hurry up and eat it already!

6/07 - 62.6kg (0.0kg) - Weigh in was a pleasant surprise after a big carby dinner last night. I succumbed to that stupid half a doughnut as well - I just got sick of looking at it haha. Lots of incidental exercise today and a light dinner planned.

6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

Overall loss: 27.4kg / 60.4lb

Tracie_Lord · June 2018

In for my fourteenth round

I'm 37 years old from UK and 5'11

Pre challenge loss 24.00lbs

R21 SW 274.50 EW 268.00 (-6.50)
R22 SW 268.00 EW 267.50 (-0.50)
R23 SW 267.50 EW 264.75 (-2.75)
R24 SW 264.50 EW 264.75 (+0.25)
R25 SW 264.75 EW 268.50 (+4.00)
R26 SW 269.25 EW 268.50 (-0.75)
R27 SW 269.25 EW 262.50 (-7.25)
R28 SW 262.50 EW 255.75 (-6.75)
R29 SW 255.75 EW 254.50 (-0.75)
R30 SW 254.50 EW 249.50 (-5.00)
R31 SW 249.50 EW 247.50 (-2.00)
R32 SW 247.50 EW 252.25 (+4.75)
R33 SW 252.75 EW 242.75 (-9.50)
R34 SW 242.75 EW 236.25 (-6.50)
R35 SW 236.25 EW 235.75 (-0.50)
R36 SW 235.75 EW 233.50 (-2.25)
R37 SW 233.50 EW 230.00 (-3.50)
R38 SW 230.00 EW 228.50 (-1.50)
R39 SW 228.50 EW 229.50 (+1.00)
R40 SW 229.50 EW 223.50 (-6.00)
R41 SW 223.50 EW 229.50 (+6.00)
R42 SW 229.50 EW 231.75 (+2.25)

Loss to date (measured start of round) - 66.75lbs
GW end of round - 222.00lbs (been sae goal for last 2 rounds but due to hols I put on! Not reducing goal; this is so frustrating I need to find a way of coping with summer and lots of social events

Good luck for this round guys!!! xx

06/06 - 231.75
06/07 - 230.50 decent day yesterday with diet and excercise
06/08
06/09
06/10
06/11
06/12
06/13
06/14
06/15
06/16

mrs_sutsie · June 2018

Round 22 start weight - 151.40
Round 23 start weight - 145.80
Round 24 start weight - 147.60
Round 25 start weight - 141.60
Round 26 start weight - 141.90
Round 27 start weight - 146.20
Round 28 start weight - 143.20
Round 29 start weight - 140.90
Round 30 start weight - 137.90
Round 31 start weight - 137.90
Round 32 start weight - 140.00
Round 33 start weight - 138.80
Round 34 start weight - 136.50
Round 35 start weight - 138.80
Round 36 start weight - 137.30
Round 37 start weight - 139.20
Round 38 start weight - 137.60
Round 39 start weight - 138.00
Round 40 start weight – 137.50

Loss to date - 13.90 lbs

Been a crazy month - Missed the end of round 40 and the last two rounds! Been away three times, been to lots of family events and never got round to weighing and logging! But so need to get back to this challenge – missed it and seeing everyone else's posts! Not expecting a massive rise on the scale but sure there will be a few extra pounds

Very busy 7 weeks ahead (3 weekends away for Cheerleading Competitions, weekend away for sons wedding, daughters, sons and granddaughters birthdays, friends wedding, my birthday) - its never ending and there's never a month where there isn't something happening but its not a reason - its an excuse! So I'm back to it with a new target of 135lb before my holiday at the start of August - so 8 weeks - which I'm sure is more than do-able - first weigh in on Thursday morning..... Can't wait to get back into it......

6/07 - 141.20lb - ouch! Don't like seeing the 140's again - time to focus! 5 and a bit rounds till my holiday to lose half a stone (7lb to our non uk challengers!) - so aiming this round to get to 139.xx or lower of course! Tough with a cheer weekend this weekend but not going to get any easier as the weeks go by....... Enjoy everyone

6/08 -
6/09 - Cheerleading weekend away - no scale
6/10 - Cheerleading weekend away - no scale
6/11 -
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -

bradcharlessimmons · June 2018

Round 16 for me

Male, 22, 6ft3’ UK

HW: 135.0kg/297.6lbs (November 2017)
SW: 130.2kg/287.1lbs (1st Jan 2018)

R28SW: 124.6kg/274.7lbs R28EW: 123.1kg/271.4lbs (-1.5kg/3.3lbs)
R29SW: 123.3kg/271.8lbs R29EW: 122.0kg/269lbs (-1.3kg/2.8lbs)
R30SW: 122.1kg/269.2lbs R30EW:119.3kg/263lbs (-2.8kg/6.2lbs)
R31SW: 119.7kg/263.9lbs R31EW: 117.6kg/259.2lbs (-2.1kg/4.7lbs)
R32SW: 117.6kg/259.2lbs R32EW: 116.9kg/257.7lbs (-0.7kg/1.5lbs)
R33SW: 116.9kg/257.7lbs R33EW: 115.5kg/254.6lbs (-1.4kg/3lbs)
R34SW: 115.5kg/254.6lbs R34EW: 114.9kg/253.3lbs (-0.6kg/1.3lbs)
R35SW: 114.9kg/253.3lbs R35EW: 112.8kg/248.7lbs (-2.1kg/4.6lbs)
R36SW: 112.8kg/248.7lbs R36EW: 112.8kg/248.7lbs (no change)
R37SW: 112.8kg/248.7lbs R37EW: 110.6kg/243.8lbs (-2.2kg/4.9lbs)
R38SW: 110.6kg/243.8lbs R38EW: 108.1kg/238.3lbs (-2.5kg/5.5lbs)
R39SW: 108.1kg/238.3lbs R39EW: 106.0kg/233.7lbs (-2.1kg/4.6lbs)
R40SW: 106.0kg/233.7lbs R40EW: 103.5kg/228.1lbs (-2.5kg/5.6lbs)
R41SW: (On holiday) R41EW: (On holiday)
R42SW: 103.5kg/228.1lbs R42EW: 102.4kg/225.7lbs (-1.1kg/2.4lbs)

Overall loss (start of round) – 32.6kg/71.9lbs

6/07: 101.1kg/222.9lbs – Amazing start to the round!! Imagine if I could creep below 100kg… Slept in today instead of going for a run and I regret it however I did work 16 hours yesterday, and working 16 hours today. Might try to run tomorrow morning instead!!
6/08:
6/09:
6/10:
6/11:
6/12:
6/13:
6/14:
6/15:
6/16:

gmiller725 · June 2018

I’m in! The last 2 weren’t great but I will do better this time.

R40/My 1st EW: 170.2 (-1.8) AW: 170.7
R41/My 2nd EW: 170.2 (0) AW: 169.8
R42/My 3rd EW: 169.4 (-0.8) AW: 170.3
R43/My 4th SW: 169.4 GW: 168

Day/Weight/Comment
6/07: 169.4; I maintained! Better than gaining and I exercised some serious self control yesterday when I went over calories at 2pm!
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

sorosiak_j · June 2018

SW: 160.1
GW: 145

6/07 - 160.7 Ready to take on these next 10 days with discipline and self-control!
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

allmannerofthings · June 2018

Round 43 Round 4 for me

HSW 229.4
R40 SW 199.4
R41 SW 197.6 -1.8
R42 SW 194.4 -3.2 (5)
R43 SW 194.2 -0.2 (5.2)

Day/Weight/Comment

6/07 193.4

6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

CynthiaByrne · June 2018

ROUND - 43

6/7 - 184.8....Off to a good start for this round!
6/8
6/9
6/10
6/11
6/12
6/13
6/14
6/15
6/16

My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.

My daily weight is on my home scale, so I can monitor how my week is going.

My ultimate goal is 175lbs, so any loss is a good loss.

ellie7187 · June 2018

Day/Weight/Comment
6/07 - 170.6 - +2.2 from 06/06, restaurant dinner last night & no gym
6/08 -
6/09 - traveling
6/10 -
6/11 -
6/12 -
6/13 -
6/14 -
6/15 -
6/16 -

MeOnlyBetterX60 · June 2018

10 Day Challenge, Round 43
BRING IT ON!!!
6/7/18 - 241.3, Off to a good start.
6/8/18 -
6/9/18 -
6/10/18 -
6/11/18 -
6/12/18 -
6/13/18 -
6/14/18 -
6/15/18 -
6/16/18 -

marcvb35 · June 2018

1988 high school graduation 185-190lbs
weight on 1/29/18 = 234.5

Round 43 goal – get to and stay in the upper 180’s

6/7 – 189lbs – what do ya know. 2 pound loss over night. Now STAY THERE

no1racefan1 · June 2018

Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 40 SW: 179.6
Round 41 SW: 177.4
Round 42 SW: 177.0
Round 43 SW: 177.0

Round 43 GW: 175
Ultimate GW: 145ish

Day/Weight/Comment
6/07--176.4 Yes!!! Happy to see some movement to start off the round! Had a good day yesterday; didn't snack throughout the day and ended up only a few calories over my goal.
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

benczean · June 2018

OSW 180.2
Round 40 SW 180.2 EW 180.8
Round 41 SW 179.6 EW 178.0 (-1.6)
Round 42 SW 179.8 EW 179.8 (+1.8)

Day/Weight/Comment
6/07 179.2/ I’m really hoping for a loss this time, I won’t be travelling for work at all and I started an exercise regime. I haven’t eaten back any of the additional calories I burned boxing or walking earlier this week, so here’s to hoping.
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

aldencpd · June 2018

I’m in

Day/Weight/Comment
6/07- 157.4
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

allison8668 · June 2018

First time recording here:
6/07 : 170 lbs, start weight
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

AJB1014 · June 2018

R38 SW 212.6 GW 210 EW 207.4 (-5.2)
R39 SW 207.4 GW 206 EW 206.2 (-1.2)
R40 SW 206.2 GW 204.6 EW 203.0 (-3.2)
R41 SW 203.0 GW 202.5 EW 200.4 (-2.6)
R42 SW 200.4 GW 199.9 EW 199.0 (-1.4)
R43 SW 199.0 GW 199.0
Daily Goals: Smarter choices, that I still enjoy
Long Term Goals: A healthy lifestyle I can maintain
Short Term GW: 199.9 by 6/21
UGW: 155ish - by April 2019

Day/Weight/Comment
6/07 - Thursday - 198.4 - Nice! Last night was crazy busy, still ate well. Packed and ready to leave from work! I am committed to being present in the moment while away, but also plan to keep up my habit and log in to MFP each day. No scales. Aim to maintain while still enjoying!
6/08 - Friday - Traveling
6/09 - Saturday - Traveling
6/10 - Sunday - Traveling
6/11 - Monday
6/12 - Tuesday
6/13 - Wednesday
6/14 - Thursday
6/15 - Friday
6/16 - Saturday

back2cute · June 2018

Round 43: My second round
SW: 182.0
RGW: 179.0
UGW: 130

R42 SW 186.6 EW 182 (-4.6)
Day/Weight/Comment

6/07 – 181.8: Miniscule drop, but I’LL TAKE IT!!!

Ate well and didn’t eat back exercise calories. Really psyched for this round. Thinking I’ll do another Booster Weekend. I didn’t do all the exercise I wanted last weekend, but the thought of my personal mini challenge kept me focused on eating well.

6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

KLM4k · June 2018

Round 43

Round 39 145.6 stayed same
Round 40 146.2 gained .6
Round 41 143.8 lost 2.4
Round 42 144.8 lost .8
SW: 145.0
GW: 135

6/7 145.0 finally ate a decent day! Ate under calories and didn’t eat sweets. Going to really try to stay away from sweets and ice cream these 10 days! Been really hard this summer.
6/8
6/9
6/10

jlemoore · June 2018

Round 38: SW 159 (-8.5#) 10/10

Round 39: SW 150.5 (-0 #) 7/10

Round 40: SW 150.5 (-1.5#) 8/10

Round 41: SW 149.0 (-2) 7/10

Round 42: SW 147.0 (+1.5) 3/10

Round 43: SW 148.5 (TBD)

Need: Healthy BMI
Goal: Lose 15 pounds (UGW 132)
Time: September 1, 2018 (1 lb per week)- 13 weeks to go.

Nutrition: Maintaining my WFPBNO diet while eating at a calorie deficit (<1300kCal).
- No manmade sugar;
- No yeast aka bread and alcohol;
- No oil aka nuts, chips, cheese, meat.

Exercise:
- 30 minutes of exercise;
- 10k steps;
- Lifting Heavy 2 to 3 times per week.

Sleep: Eliminating screens in the bedroom

Obstacles to overcome during round: Dinner with Hubs on the 9. Setting up an exercise schedule/routine that I can live with.

6/06- 148.5. Morning workout (21d Fix). Lunch walk. Got into some snacks towards bedtime but I was still within calorie goals. Retail therapy with the girl after dinner. Minimum screens at bedtime. Good day.

6/07- 149.0 Slept in today. Exercise is going to be difficult. My cold is kicking my butt….
6/08
6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

cpanus · June 2018

I'm in again!

06/05 - 143.6 at 4:00 a.m.
06/06 - 142.2 at 5:20 a.m.

Day/Weight/Comment

06/07 - 142.6 at 4:00 a.m. ...

06/08
06/09
06/10
06/11
06/12
06/13
06/14
06/15
06/16

Chris

SheilaBoneham · June 2018

Ready to go, R43! Thank you!!!

Goals:
Weight ~~ UGW - 130; looking for indefinite downward trend each round, ideally 1 pound/round.
Food ~~ 1430 calories max using 10-day averages; P 15-25%, C 35-50%, F 25-35%
Exercise: aim for 60 minutes/day of vigorous exercise; long walk/hike each week in a new-to-me or long-time-no-see place to get reacquainted with the area.

Weight on 2/2015 - 218
Lost 68#, regained 12 (to 156) on metabolism reset 11/16-6/17.

R15 end weight 151.2
R16 end weight 151.4 (+.2)
R17 end weight 151 (-.4)
R18 end weight 150.4 (-.6)
R19 end weight 149.6 (-.8)
R20 end weight 149.3 (-.3)
R21 end weight 149 (-.3)
R22 end weight 148 (-1)
R23 end weight 148.4 (+.4)
R24 end weight 149 (+.6)
R25 end weight 148.4 (-.6)
R26 end weight 149.2 (+.8)
R27 end weight 149 (-.2)
R28 end weight 146.8 (-2.2)
R29 end weight 146.8 (+/-0)
R30 end weight 146.8 (+/-0); ave net calories 1411
R31 end weight 146.8 (+/-0); ave net calories 1385
R32 end weight unknown - traveling, no scale - ave net calories 1468
R33 end weight 149.1; ave calories 1471 (after traveling/eating out for 3 weeks!)
R34 end weight 149; ave calories 1577
R35 end weight 149.4; ave calories 1592
R36 end weight 149.6; ave calories 1650
R37 end weight 151; ave calories 1703 (154 over estimated TDEE, so no surprise I've gained)
R38 end weight 149.8; averages-- calories 1420; carbs ~48%; protein ~21% ; fat ~31%
R39 end weight 149.8; averages -- calories 1753.5; carbs ~47%; protein ~20%; fat ~33%
R40 end weight 150; averages coming later
R41 end weight 150.8; 10-day ave 1792

R42 end weight 149.8; 10-day ave 1432

Day/Weight/Calories Day Before/10-day ave (aiming for 1430)/Comment

6/08 - 149.8 - 1526 - 10-day ave 1452
We went out for lunch yesterday (Mexican, but I had grilled chicken and rice with veggies), so although I stayed pretty much within calorie bounds, I'm sure my sodium was higher than usual. I spent a good hour digging and planting flowers in my garden.

6/09
6/10
6/11
6/12
6/13
6/14
6/15
6/16

JUST GIVE ME 10 DAYS - Round 43

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