PHOTO ONLY SUCCESS STORIES!

50 weeks & 100 lbs down... 35 to go, and a little toning.

ncorbett0411 wrote: »

Here is my most recent side by side - the picture on the left is from a few years ago, not even at my heaviest the one on the right is from the other night. I started in January at 280 and as of last Saturday I was 231! I still have a lot to lose but I’m proud of how far I’ve come!

Fantastic progress:-)

56 lbs in 5 months

I was thinking of holding off for some time yet, but the stories in this thread are so inspiring, that I just had to share mine almost in spite of myself! October 17' - 101kg (223 lbs), May 18' - 89kg (196 lbs), still quite some way to go (I'd like to be at about 15% BF, whereas I'm at around 22% right now), but, well, I can certainly see the difference.

Congrats to everyone here! This is so inspiring. I am always seeing before and after pics of people on Weight Watchers and was beginning to think that might be the best way to lose weight. Now I see that it can be done with calorie counting only as well! I love this thread!

From Oct 2017 during a breast cancer walk to a week ago. I started my weight loss routine on March 1st 2017

My turn

getfitwith_aish wrote: »

My turn

Not certain what BBG refers to however nice gains, great definition, more hard work paid off with phenomenal results! Congrats!

October 2016: 271
April 2018: 157

@kschildroth SMILE - you look great!

About 6 months in. Leaving for vacation tomorrow thought I would pop in on here today.

Started gym and healthy eating the last week of December. (I do at least 300 reps of something everyday...doesn’t matter easy or hard and usually not hard so J don’t deter myself and also walk for at least 30 minutes...often more though because I enjoy the perspective it provides).

Also retired from drinking alcohol. Started out as dry January, then decided to wait till Spring Break since I am a teacher, got there and switched the goal to going a full year.

I follow low carb, in and out of ketosis depending on how I feel. I cut out virtually all foods with added sugars and most foods with artificial ingredients. I have technically had no soda (but I sip a sugar free red bull here and there but that’s my only cheat.)

Crazy but it’s been way easier than I would have thought. I lost 40 lbs a few years ago and gained most but not all of it back leading up to this year. I used to weigh myself everyday but now I only do once a week. My biggest gauge of how I am doing is to take a shirtless photo each week. It gives me a pretty good idea of progress and motivates me to stay the course.

Started on January 1st at 212

Last Friday I was 178.

No weight goal but have a few edges J would like to tighten up.

It’s been a good start to the journey for me. And for the first time I haven’t seen dates and weights as an ending destination. I no longer want to be “under X lbs by Y date.” Now I want to look and feel good each day.

This board has helped a lot and I thank all of you for sharing and clicking cause like many others, I couldn’t have done it without you!

Shakimi1 wrote: »

Thumbs Up!!!

2 years transformation