PHOTO ONLY SUCCESS STORIES!

Speziface

From this:


to this:

afeezlalji2016

BEFORE 316 lbs on June 5, 2016
?v*E6MyoNUW
AFTER 180 lbs on June 21, 2018
?v*E6MyoNUW

binor

5'4" tall 51 years old
starting weight around 230
current weight 118
last pic I am wearing my starting weight shorts
started this journey in 2010, slow and steady worked for me.
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce4/5yEzCBzvReifw8rRTt4W6w_thumb_ce4.jpg
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce7/UNADJUSTEDNONRAW_thumb_ce7.jpg
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce0/UNADJUSTEDNONRAW_thumb_ce0.jpg

beachgal0626

Holy cow! You look fabulous!

armymil87

Keto Diet.

binor

beachgal0626 wrote: »

Holy cow! You look fabulous!

Thank you. I feel fabulous 😎

drbeanie2000

River_Goddess wrote: »

50 weeks & 100 lbs down... 35 to go, and a little toning.

WOW, your eyes!

krissywashington79

Still a work in progress but 73lbs down so far.

motivatedmartha

Congratulations @krissywashington79 - great job!

Dustin0525

Lost 180lbs, but adding muscle on recently.

TeamNemesisSteve

1 year and 54 pounds later

AtLeastOnceMore

5 months, 15.4kg (34lbs) down!

dreese1612

Down 41 pounds since end of January!

mojonah

dreese1612 wrote: »

Keep up the awesome job. Congrats

Kendrazombie

MyLovesMyLife

Update 25ish to go
Size 18 to size 8!

mangrothian

coolchick207 wrote: »

5 months, 15.4kg (34lbs) down!

The first thing I noticed (other than the loss), was the improvement in posture. Kudos to you!

samantharmaggard

43 pounds lost and a bunch of muscle gains.

SouthernMamaUnderConsruction

@kschildroth : My friend that is incredible!
Everyone else on this thread looks fantastic also. I'll post one day.

PaulChasinDreams

samantharmaggard wrote: »

43 pounds lost and a bunch of muscle gains.

Awesome congrats!!! The hard work paid off big time!

mojonah

samantharmaggard wrote: »

43 pounds lost and a bunch of muscle gains.

Amazing work. Look at those abs. Congrats.

AnnieH_4512

Still a work in progress!

LoreeBelle

taylormom79 wrote: »

Still a work in progress!

Wow! You look AMAZING! Congrats on your success!!!

vnb_208

Im not much of a success anymore

295 to 196 to 224!! Im posting this as a reminder and visual to myself I seriously need to get back on track it only took me 7 months to pack on nearly 30lbs. Im so disappointed in myself.

amlelas68

a working progress for sure. Baby steps.

AnnPT77

vnb_208 wrote: »

Im not much of a success anymore

295 to 196 to 224!! Im posting this as a reminder and visual to myself I seriously need to get back on track it only took me 7 months to pack on nearly 30lbs. Im so disappointed in myself.

You know what to do, and how to do it. You can, need to, and will, Don't be disappointed, you're worth the love. Just persevere.

weiyaoshi

that's amazing

JLG1986

samantharmaggard wrote: »

43 pounds lost and a bunch of muscle gains.

Wow! Great job! Gives me hope that I can make it there

upsaluki

vnb_208 wrote: »

Im not much of a success anymore

295 to 196 to 224!! Im posting this as a reminder and visual to myself I seriously need to get back on track it only took me 7 months to pack on nearly 30lbs. Im so disappointed in myself.

A bunch of us have lost less and gained it all back. You're still 71 pounds to the good, and getting back on track. I think that's a success. Keep up the hard work!

MegansMom2011

Still a work in progress... This has been over a year, due to slowing down and gaining back a little, but glad to see this progress so far. Started at 194lbs and currently at 156lbs. Congrats to everyone on here! This is truly very inspiring to me.