PHOTO ONLY SUCCESS STORIES!
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From this:
to this:
92 -
BEFORE 316 lbs on June 5, 2016
?v*E6MyoNUW
AFTER 180 lbs on June 21, 2018
?v*E6MyoNUW4 -
5'4" tall 51 years old
starting weight around 230
current weight 118
last pic I am wearing my starting weight shorts
started this journey in 2010, slow and steady worked for me.
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce4/5yEzCBzvReifw8rRTt4W6w_thumb_ce4.jpg
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce7/UNADJUSTEDNONRAW_thumb_ce7.jpg
/Users/robinmiles/Pictures/Photos Library.photoslibrary/resources/proxies/derivatives/0c/00/ce0/UNADJUSTEDNONRAW_thumb_ce0.jpg
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Holy cow! You look fabulous!0
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Keto Diet.67 -
beachgal0626 wrote: »Holy cow! You look fabulous!
1 -
River_Goddess wrote: »50 weeks & 100 lbs down... 35 to go, and a little toning.
WOW, your eyes!33 -
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Congratulations @krissywashington79 - great job!1
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Lost 180lbs, but adding muscle on recently.39
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1 year and 54 pounds later
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5 months, 15.4kg (34lbs) down!
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Down 41 pounds since end of January!59 -
2
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coolchick207 wrote: »
5 months, 15.4kg (34lbs) down!
The first thing I noticed (other than the loss), was the improvement in posture. Kudos to you!22 -
43 pounds lost and a bunch of muscle gains.102 -
@kschildroth : My friend that is incredible!
Everyone else on this thread looks fantastic also. I'll post one day.2 -
samantharmaggard wrote: »
43 pounds lost and a bunch of muscle gains.
Awesome congrats!!! The hard work paid off big time!6
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