60 Minutes per Month Plank Challenge - June 2018!

245

Replies

  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge
    Late to start! Round 2 for me :)

    6/5 3 min mixed planks
    6/6 4 min mixed planks

    Goal 80 minutes
    Remaining goal 73 minutes
  • blackburn23
    blackburn23 Posts: 385 Member
    Going to try to keep it going! I am going to set a goal of 70 mins. this month.

    June 1: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 3 mins. (I held my first "one minute" plank!!!)
    June 2: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 6 mins.
    June 3: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 9 mins.
    June 4: Rest day
    June 5: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 12 mins.
    June 6: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 15 mins.
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1st, 2x5 min mixed planks (10 min)
    June 2nd, 2x5 min mixed planks (10 min)
    June 3rd, None, Planking Rest Day
    June 4th, None, Planned Rest Day
    June 5th, 2x5 min mixed planks (10 min)
    June 6th, 2x5 min mixed planks (10 min)

    Total for June, 40 minutes, 140 to go!
  • kashcopyright
    kashcopyright Posts: 21 Member
    6/2 - 2 one minuters (2)
    6/4 - 3 one minuters (3)
    6/5 - 2 one minuters, 2 thirty seconders (3)
    6/6 - 3 one minuters (3)
    Goal = 60 || Total = 11 || Remaining = 49

  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal - 100 minutes

    6/4 - 5 min mixed planks
    6/5 - 5 min mixed planks
    6/6 - 5 min mixed planks

    Total - 10
    Remaining - 85
  • jennacole12
    jennacole12 Posts: 1,167 Member
    I know I’m joining late but I’m going to try for the 60!! This is my first time joining this challenge so let’s see :)
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal - 100 minutes

    6/4 - 5 min mixed planks
    6/5 - 5 min mixed planks
    6/6 - 5 min mixed planks
    6/7 - 10 min mixed planks

    Total - 10
    Remaining - 75
  • allison8668
    allison8668 Posts: 885 Member
    Goal 50min
    6/5 : 2x1 min strt arm (2min)
    6/6 : 3x1 min strt arm (3min), 2x30sec forearm (1min)
    Total : 6min, 44min to go
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge
    Late to start! Round 2 for me :)

    6/5 3 min mixed planks
    6/6 4 min mixed planks
    6/7 3 min mixed planks

    Goal 80 minutes
    Remaining goal 70 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1st, 2x5 min mixed planks (10 min)
    June 2nd, 2x5 min mixed planks (10 min)
    June 3rd, None, Planking Rest Day
    June 4th, None, Planned Rest Day
    June 5th, 2x5 min mixed planks (10 min)
    June 6th, 2x5 min mixed planks (10 min)
    June 7th, None, Planned Rest Day

    Total for June, 40 minutes, 140 to go!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    jennacole12 wrote: »
    I know I’m joining late but I’m going to try for the 60!! This is my first time joining this challenge so let’s see :)

    Welcome! Glad to have you!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Wen2Run wrote: »
    Starting a bit late but I'm up for the base challenge on this one, 60 minutes for the month.

    Welcome, Glad to have you!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Keep up the hard work everyone, we're off to a great start this month! 1 week down!
  • blackburn23
    blackburn23 Posts: 385 Member
    Going to try to keep it going! I am going to set a goal of 70 mins. this month.

    June 1: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 3 mins. (I held my first "one minute" plank!!!)
    June 2: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 6 mins.
    June 3: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 9 mins.
    June 4: Rest day
    June 5: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 12 mins.
    June 6: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 15 mins.
    June 7: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 18 mins.
  • SoozeE512
    SoozeE512 Posts: 439 Member
    June 1st - 2 minutes
    June 2nd - 2 minutes
    June 3rd - 2 minutes
    June 4th - missed a day, oops!
    June 5th - 4 minutes (2x2 to make up for yesterday)
    June 6th - 2 minutes
    June 7th - 2 minutes

    Total: 14 minutes
  • allison8668
    allison8668 Posts: 885 Member
    Goal 50min
    6/5 : 2x1 min strt arm (2min)
    6/6 : 3x1 min strt arm (3min), 2x30sec 4arm (1min)
    6/7 : 2x1 min strt arm (2min), 2x30sec 4arm (1min)
    Total : 9min, 41min to go
  • blackburn23
    blackburn23 Posts: 385 Member
    Going to try to keep it going! I am going to set a goal of 70 mins. this month.

    June 1: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 3 mins. (I held my first "one minute" plank!!!)
    June 2: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 6 mins.
    June 3: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 9 mins.
    June 4: Rest day
    June 5: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 12 mins.
    June 6: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 15 mins.
    June 7: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 18 mins.
    June 8: Rest day
  • KLM4k
    KLM4k Posts: 181 Member
    Plank Challenge
    Late to start! Round 2 for me :)

    6/5 3 min mixed planks
    6/6 4 min mixed planks
    6/7 3 minute mixed planks
    6/8 3 min mixed planks

    Goal 80 minutes
    Remaining goal 67 minutes
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1st, 2x5 min mixed planks (10 min)
    June 2nd, 2x5 min mixed planks (10 min)
    June 3rd, None, Planking Rest Day
    June 4th, None, Planned Rest Day
    June 5th, 2x5 min mixed planks (10 min)
    June 6th, 2x5 min mixed planks (10 min)
    June 7th, None, Planned Rest Day
    June 8th, 2x5 min mixed planks (10 min)

    Total for June, 50 minutes, 130 to go!
  • allison8668
    allison8668 Posts: 885 Member
    Goal 50min
    6/5 : 2x1 min strt arm (2min)
    6/6 : 3x1 min strt arm (3min), 2x30sec 4arm (1min)
    6/7 : 2x1 min strt arm (2min), 2x30sec 4arm (1min)
    6/8 : 3x1 min strt arm (3min)
    Total : 12min, 38min to go
  • SoozeE512
    SoozeE512 Posts: 439 Member
    June 1st - 2 minutes
    June 2nd - 2 minutes
    June 3rd - 2 minutes
    June 4th - missed a day, oops!
    June 5th - 4 minutes (2x2 to make up for yesterday)
    June 6th - 2 minutes
    June 7th - 2 minutes
    June 8th - 2 minutes
    June 9th - 2 minutes

    Total: 18 minutes
  • allison8668
    allison8668 Posts: 885 Member
    Goal 50min
    6/5 : 2x1 min strt arm (2min)
    6/6 : 3x1 min strt arm (3min), 2x30sec 4arm (1min)
    6/7 : 2x1 min strt arm (2min), 2x30sec 4arm (1min)
    6/8 : 3x1 min strt arm (3min)
    6/9 : 3x1 min strt arm (3min)
    Total : 15min, 33min to go
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1st, 2x5 min mixed planks (10 min)
    June 2nd, 2x5 min mixed planks (10 min)
    June 3rd, None, Planking Rest Day
    June 4th, None, Planned Rest Day
    June 5th, 2x5 min mixed planks (10 min)
    June 6th, 2x5 min mixed planks (10 min)
    June 7th, None, Planned Rest Day
    June 8th, 2x5 min mixed planks (10 min)
    June 9th, 2x5 min mixed planks (10 min)
    June 10th, None, Planned Rest Day

    Total for June, 60 minutes, 120 to go!
  • blackburn23
    blackburn23 Posts: 385 Member
    edited June 2018
    Going to try to keep it going! I am going to set a goal of 70 mins. this month.

    June 1: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 3 mins. (I held my first "one minute" plank!!!)
    June 2: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 6 mins.
    June 3: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 9 mins.
    June 4: Rest day
    June 5: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 12 mins.
    June 6: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 15 mins.
    June 7: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 18 mins.
    June 8: Rest day
    June 9: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 21 mins.
    June 10: 3 mins (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 24 mins.
  • SoozeE512
    SoozeE512 Posts: 439 Member
    June 1st - 2 minutes
    June 2nd - 2 minutes
    June 3rd - 2 minutes
    June 4th - missed a day, oops!
    June 5th - 4 minutes (2x2 to make up for yesterday)
    June 6th - 2 minutes
    June 7th - 2 minutes
    June 8th - 2 minutes
    June 9th - 2 minutes
    June 10th - 2 minutes

    Total: 20 minutes
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Goal - 100 minutes

    6/4 - 5 min mixed planks
    6/5 - 5 min mixed planks
    6/6 - 5 min mixed planks
    6/7 - 10 min mixed planks
    6/11 - 10 min mixed planks

    Total - 10
    Remaining - 65
  • allison8668
    allison8668 Posts: 885 Member
    Goal 50 min
    6/5 : 2x1 min strt arm (2min)
    6/6 : 3x1 min strt arm (3min), 2x30sec 4arm (1min)
    6/7 : 2x1 min strt arm (2min), 2x30sec 4arm (1min)
    6/8 : 3x1 min strt arm (3min)
    6/9 : 3x1 min strt arm (3min)
    6/10: 0 min
    Total : 15 min, 33 min to go
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    June 1st, 2x5 min mixed planks (10 min)
    June 2nd, 2x5 min mixed planks (10 min)
    June 3rd, None, Planking Rest Day
    June 4th, None, Planned Rest Day
    June 5th, 2x5 min mixed planks (10 min)
    June 6th, 2x5 min mixed planks (10 min)
    June 7th, None, Planned Rest Day
    June 8th, 2x5 min mixed planks (10 min)
    June 9th, 2x5 min mixed planks (10 min)
    June 10th, None, Planned Rest Day
    June 11th, None, Planned Rest Day

    Total for June, 60 minutes, 120 to go!
  • blackburn23
    blackburn23 Posts: 385 Member
    Going to try to keep it going! I am going to set a goal of 70 mins. this month.

    June 1: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 3 mins. (I held my first "one minute" plank!!!)
    June 2: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 6 mins.
    June 3: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 9 mins.
    June 4: Rest day
    June 5: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 12 mins.
    June 6: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 15 mins.
    June 7: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 18 mins.
    June 8: Rest day
    June 9: 3 mins. (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 21 mins.
    June 10: 3 mins (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 24 mins.
    June 11: 3 mins (1x60 sec interval, 2x45 sec intervals, 1x30 sec interval) Total: 27 mins.
  • CreamPuffPal
    CreamPuffPal Posts: 36 Member
    Just discovered this, so a late start first timer! Putting my goal at 40

    6/10: 1 minute (not straight)
    6/11: 1 minute (not straight)

    Goal: 40
    Remaining: 38

Categories