JUST GIVE ME 10 DAYS - Round 43
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Female, 54, 5 ft. 6in.
OSW: 186 (March 2018)
End R40: 171 (-3)
End R41: 170.5 (-.5)
End R42: 168 (-2.5)
Day/Weight/Comment
6/07 - 167.5 - I'm down today, but we celebrated a birthday last night and I went over my weight loss calories. I'm expecting a little bump up tomorrow, but this is a nice way to start.
6/08 - 166.5 - I got on the scale 3 times to be sure. I doubt this sticks, but it's so nice to see that number!
6/09 - 167.5 - I had a feeling this was where it was going to be today. I've also just celebrated my husband's birthday with cake and margarita's, so tomorrow probably won't be much better, but I'll be back on track after tomorrow.
6/10 - 168.5 - Woohoo, those margarita's with the salt rimmed glasses were good! I am so glad I joined this group so I can be held accountable for these little celebrations and then get back on the wagon. The worst thing I could do is to let this weight gain take hold and keep gaining a couple pounds every month as I've done in the past.
6/11 - 168.5 - I'm glad the gaining has stopped. I hope to see a drop in the next couple days.
6/12 - 167.5 - I'm very happy with this.
6/13
6/14
6/15
6/1611 -
Male - 5' 10" - 52 years old
Original Start Weight 182 lbs in May 2016
Goal Weight 165 lbs
Late Start - February 2nd - 168 lbs End of Round - February 7th - 168.8 lbs
Round 31
Start Round - 02/07 - 168.8 End of Round - 02/16 - 167
Round 32 - My 3rd Round
Start Round - 02/17 - 167.4 End of Round - 02/26 - 167.2
Round 33 - My 4th Round
Start Round - 2/27 - 168 End of Round - 3/8 - 167
Round 34 - My 5th Round
Start Round - 3/9 - 168 End of Round - 3/18 - 166.6
Round 35 - My 6th Round
Start Round 3/19 - 168.4 End of Round 3/28 - 166
Round 36 - My 7th Round
Start Round 3/29 - 166.6 End of Round 4/7 - 167.8
Round 37 - My 8th Round
Start Round 4/8 - 167.2 End of Round 4/17 - 167.2
Round 38 - My 9th Round
Start Round 4/18 - 167.8 End of Round 4/27 - 167.2
Round 39 - My 10th Round
Start Round 4/28 - 167.6 End Round 5/07 - 169.4
Round 40 - My 11th Round
Start Round 5/08 - 169.6 End Round 5/17 - 167.6
Round 41 - My 12th Round
Start Round 5/18 - 168.6 End Round 5/27 - 167.6
Round 42 - My 13th Round
Start Round 5/28 - 168.6 End Round 6/06 - 166.8
Round 43 - My 14th Round
Day/Weight/Comment
6/07 - 166.6
6/08 - 168.4
6/09 - 168.8
6/10 - 169.4 Yesterday's dinner was provided at a fund raising event
6/11 - 169.6
6/12 - 169.2
6/13
6/14
6/15
6/1610 -
Round 42 SW 152 +.08
Day/Weight/Comment
6/07 - 152.8 I just cant seem to stick to a diet. Really need to get motivated
6/08 – Did not weigh. I over slept this morning. Yesterday was a bad day calorie wise.
6/09 – Did not weigh. Was out on Friday night
6/10 – 150.8lbs surprised by this. Although probably just water weight
6/11 – 153.4lbs So disappointed by this. Didn’t really eat that much yesterday
6/12 - 151.8lbs slightly went over my calories yesterday. Was the boyfriends birthday so cooked him a nice meal. Going out for dinner tonight though. Hitting the gym soon hoping to limit the damage lol
6/13
6/14
6/15
6/169 -
Round 43 Just give me 10 days-My Round (5)
STATS: 5’6, F
R39(1)-SW 159.2, EW 160.4 (+1.2)
R40(2)-SW 160.4, EW 157.4 (-3)
R41(3)-SW 157.8, EW 156.6 (-1.2)
R42(4)-SW 156.6, EW 156.0 (-.6)
R43(5)-SW 156.0, EW TBD
UGW: 136
CGW: -1.5
Day/Weight/Comment
06/07-155.2
06/08–154.4
06/09-154.4
06/10-155.6
06/11-155.6
06/12-155.211 -
ROUND - 43
6/7 - 184.8....Off to a good start for this round!
6/8 - 185.2....Oopsie. Hit a hickup last night. Must do better over the weekend!
6/9 - N / A
6/10 - N / A
6/11 - 187.4......Weekend at the Marina.
6/12 - 186.4
6/13
6/14
6/15
6/16
My official weekly weigh in, is Tuesday evening @ TOPS, so my ticker tape will reflect that loss.
My daily weight is on my home scale, so I can monitor how my week is going.
My ultimate goal is 175lbs, so any loss is a good loss.
10 -
Day/Weight/Comment
6/07 - 170.6 - +2.2 from 06/06, restaurant dinner last night & no gym
6/08 - 170.6 - no loss from yesterday but today’s my weekly weigh in and I’m down 1.4 from last week!
6/09 - traveling - couldn’t weigh but I know it’ll be a gain because of all the food last night. Was worth it tho! Will just have a good week to make up for it
6/10 - 172.0 - operation “make up for the weekend” has officially started
6/11 - 172.4 - I have a feeling it’s going to be one of those weeks where I eat within deficit and workout but the scale number goes up. Happens every couple weeks for me
6/12 - 170.8 - finally headed back in the right direction!
6/13 -
6/14 -
6/15 -
6/16 -11 -
Just Give Me 10 Days
Hello! Joining in late. Please don’t flay me if I’m breaking some kind of unspoken rule. I weigh myself everyday but don’t log it because I think I’ll jinx myself. I usually log loss once it stays under for a few days. This might be a great way for me to document my weight every day.
5'2", Female, Serial Starter, Loss 65lbs in 6 months with MFP in 2013 (250lbs to 185lbs). Did it once, can do it again and then some.
Round 43 (My Round 1)
Round Goal: Familiarize self with challenge format. Overall downward trend.
SW: 250 (05/28/18), CW: 240.4, UGW: 150
Day/Weight/Comment
6/07- Entered round late.
6/08- Entered round late.
6/09- Entered round late.
6/10- 240.4 Proud of myself for exhibiting self control yesterday. Had to go to a Chinese buffet for a lunch thing. I made better food choices, did not over-eat, and stayed under my calorie budget for the day.
6/11- 239.8 Woohoo! Still cautiously optimistic as I’m still waiting for that initial massive loss to steady out. 10lbs in 2 weeks seems too good to be true. Does anyone know if that initially loss comes back a little? Did good yesterday food wise.
6/12- 239.1 Pizza was provided at lunch meeting. I walked away and ate my tuna instead. I did go back and ate the toppings off a slice of the chicken and veggies. Still a win, I think. I was just under calories goal today but felt hungry. Need to eat more protein.
6/13
6/14
6/15
6/1612 -
Seeking lower bodyfat %
My name is Tish.
Height: 5'7.5"
USW: 253
SW: 240
CW: 195.6
GW: 189
FGW: 150
*It's easier for me to think 10lbs ahead at a time*
{Round 34- lost 2.8 lbs}
{Round 35 - lost 2.4 lbs}
{Round 36 - lost 1 lb}
{Round 37 - lost 5.6 lbs}
{Round 38 - lost 1 lb}
{Round 39 - lost 3.4 lbs}
{Round 40 - lost 3 lbs}
{Round 41 - lost .8 lbs}
{Round 42 - lost 3.4 lbs EW 195.6}
Day/Weight/Comment
•6/7 -196.6 - Oh yeah. My tag-a-long friend.
•6/8 - 196.2 - My actual weight and this water retention is so funny to me. I guess I will see 195.6 again or less by the end of the 10 days. That seems to be the trend.
•6/9 - I weighed in at 198 very early this morning. No opportunity to weigh at my usual time. The increase was surely due to the fact that I took 20ozs of water filled with electrolytes to bed with me. I needed it. It was a hot day yesterday. Ran errands until late afternoon and cooked all evening. My granddaughter, 4, and grandson, 18 mos, were with me today. Five hours of coloring, painting, sticker activities, reading, music and nursery rhyme videos, climbing on me and lap sitting. I'm tired now. I had to rely on my peanut butter as my mid-day meal. I NEVER get to eat an actual meal when they are visiting. I'm feeding them all day though. My water intake is on the low side too. Why? I give those little rascals water, but they drink mine. Smh. I guess mine tastes better to them. Can't wait for the next visit.
•6/10 - 199.2 - Not alarmed by this weigh in. I just didn't weigh before consuming 16 ozs of water and 2 large mugs of coffee.
•6/11 - 195.2
•6/12 - 195.6 - Early weigh in
•6/13
•6/14
•6/15
•6/16
Seeking lower bodyfat%
8 -
Round 43 Round 4 for me
HSW 229.4
R40 SW 199.4
R41 SW 197.6 -1.8
R42 SW 194.4 -3.2 (5)
R43 SW 194.2 -0.2 (5.2)
Day/Weight/Comment
6/07 193.4
6/08 192.8 going to start my day with 1 mile on the treadmill - its not much - but it all adds up
6/09 192.2 Birthday indulgence weight coming back off - hope to get back to last round's brief flirtation with 191 by the end of this round and stay there.
6/10 191.6 NSV I can kneel on the kneeler in church - used to be I had to sit back because
I was too big.
6/11 191.6 Went for a leisurely 5K walk with my son yesterday. Ended up at the bookstore. Can't resist buying him books.
6/12 191.6 humph! Stayed under calories. Morning workout is done - will try to get an extra walk in this evening.
6/13
6/14
6/15
6/1612 -
OSW 180.2
Round 40 SW 180.2 EW 180.8
Round 41 SW 179.6 EW 178.0 (-1.6)
Round 42 SW 179.8 EW 179.8 (+1.8)
Day/Weight/Comment
6/07 179.2/ I’m really hoping for a loss this time, I won’t be travelling for work at all and I started an exercise regime. I haven’t eaten back any of the additional calories I burned boxing or walking earlier this week, so here’s to hoping.
6/08 179.8/ A little disappointing, but I’m sure that it’s water weight.
6/09 179.8/ Stuck here for two days now, I just need to do a lot better today.
6/10 180.0/
6/11 180.8/ Frustrating for sure, chugging water today and really watching my calories.
6/12 179.4/ I drank a lot of water yesterday, I’m hoping to drive the scale back down over the next few days.
6/13
6/14
6/15
6/1614 -
SW: 160.1
GW: 145
6/07 - 160.7 Ready to take on these next 10 days with discipline and self-control!
6/08 - 159.0 Great day yesterday! Didn’t feel deprived, but I was able to stay in control of my eating.
6/09 - 161.0. Unexpected grill out at my parents’ last night and went a little overboard. Back on track for the rest of the weekend.
6/10 - didn’t weigh - race day
6/11 - 160.1 I competed in a triathlon yesterday and I always struggle with my eating the day of a race. I’m tired, I’m hungry. I didn’t do great, but I did better than I usually do.
6/12 - 159.9 Went out to dinner and tried not to overstuff myself. Brought home lots of leftovers! No plans over the next few days so time to buckle down!
6/13
6/14
6/15
6/16
10 -
@Anneloesn, I am so sorry that you have to endure this again. I hope that you have loving family close to you to help you deal with your emotions concerning your diagnosis and treatment. Please know that on this forum, we are here to help with your emotional support also. You will be in my prayers for healing and a swift recovery.6 -
Give me just 10 days
Round 43
My Round 1
SW: 132.4 (6/7/18)
GW: 123 lbs
Day/Weight/Comment
6/07- 132.4 - lots of brown rice and broccoli for lunch and dinner. Need to make sleep a priority.
6/08 - 133.2 -always annoying when you eat no processed food, lots of veggies and come in heavier. Gym and yoga. Intermittent fast from 6pm-11am.
6/09 132.8. Yay. Was expecting to have gained weight as we did sushi last night but I don’t use say sauce so winning. I slept through my morning alarm to go run. Sleep continues to be a need. Plan to run later and indoor Rock climb.
6/10-133. I had 2 beers and pasta for dinner last night. I needed the carbs. Lots of physical activity so came in under my calorie allowance. 2 hour solid effort bike ride this am. Goal is to not “reward” myself with junky food and /or beer but rather healthy foods and just one beer or glass of wine. I got sleep last night and feel so much better!
6/11 - 132.8. intermittent fast. Last night I ate a frozen veggie pizza. Not the best but not the worst. Enjoyed adult beverages, too. Early dinner last night to prepare for morning fast. Headed to the gym and then a short hill repeat run.
6/12 - 133. Drag. But I am not surprised. Work has been very busy. Popped another veggie pizza in the oven. I only ate 2/3 of it this time. I ate a big arugula salad first. I know I am making good decisions and eating within and under my calorie allowance. Eventually I think things will give11 -
Original SW: 190 (12/29/2016)
Round 36 SW: 183
Round 37 SW: 179.8
Round 38 SW: 179.0
Round 39 SW: 178.2
Round 40 SW: 179.6
Round 41 SW: 177.4
Round 42 SW: 177.0
Round 43 SW: 177.0
Round 43 GW: 175
Ultimate GW: 145ish
Day/Weight/Comment
6/07--176.4 Yes!!! Happy to see some movement to start off the round! Had a good day yesterday; didn't snack throughout the day and ended up only a few calories over my goal.
6/08--176.2 Two days in a row is beautiful! I am determined to make this last the whole round! No snacking yesterday but I did overeat Ben and Jerry's non-dairy ice cream last night. Even so, only a few calories over my goal.
6/09--176.4 Three days in a row at 176, haven't seen that in four years! Pilates this morning and hopefully working on some projects around the house this weekend. I tend to do better, food-wise, on the weekends.
6/10--175.8 Could it be??? I was active yesterday. My diet was on point. I earned this!
6/11--176.4 It was fun while it lasted
6/12--176.4 Way over my calories yesterday but just over maintenance, so I think it will be okay. I hope! Headed out of town today for a concert so it will be two days of being in the car and eating out.
6/13--Out of town
6/14
6/158 -
R35 SW: 168 EW: 166.5
R36 SW: 167 EW: 165.0
R37 SW: 166.3 EW: 165.5
R43 SW: 164.5
Round 43
Day/Weight/Comment
6/07: 164.5
6/08: 164.0 - good day yesterday. Exercised and ate well during the day but I had chocolate covered pretzels last night. I'm glad this is good!
6/09: 163.7 - have to work on late night snacking. It is still a problem.
6/10: 163.7
6/11: 163.4 - happy with this. Going in the right direction.
6/12: 163.0 - surprised since I did not work out yesterday. Took a day off. Hope it lasts...
6/13
6/14
6/15
6/1611 -
Started this challenge at round 27, at 227.8. I ended round 38 at 194. That is a 33 pound loss! I love this challenge! It goes against everything I USED to believe about weighing in daily, and has taught me to really listen to my body, not get discouraged by small set backs, and to celebrate the small victories!
So, again, I stayed in the 180's in the last round barely. I would like to really secure myself in the 80's, so I can move on!
6/7 189.2
6/8190
6/9189
6/10 190
6/11 oops
6/12 188.8
6/13
6/14
6/15
6/1613 -
Round 43
Round 39 145.6 stayed same
Round 40 146.2 gained .6
Round 41 143.8 lost 2.4
Round 42 144.8 lost .8
SW: 145.0
GW: 135
6/7 145.0 finally ate a decent day! Ate under calories and didn’t eat sweets. Going to really try to stay away from sweets and ice cream these 10 days! Been really hard this summer.
6/8 145.6 ate good!
6/9 147 ate horrible on the boat all day. Eating seeds, junk food. But I exercised!
6/10 forgot to weigh!
6/11 147.2 grrr ate a lot this weekend! Need to get back on track!
6/12 146.4 ate better
6/1310 -
I am in! Going to try a little different follow-up by adding my final weights from each round. So even though I have been doing this off and on for a while. Let's see if that doesn't give me some additional motivation (just not going to go back to look up the weights, will go from this point forward). Bring it on Round #43! I will be on the move beginning 6/10, so not sure about scale availability.
December 2016 SW 148#
November 2017 lowest weight 133#
Round 41 final weight 139.2#
Round 42 final weight 138.4
Goal weight 132#
Round 43:
6/07 138.2# I think this may be luck. We will see tomorrow.
6/08 139.2#
6/09 140.2# We went out for an early Father's Day celebration. That's my excuse. Leaving tomorrow for 4 days. Hope things get better. When I went to buy snacks, I passed up all the chocolate that looked enticing, for healthier but delicious other snacks i.e. fruit, nuts...
6/10 140#
6/11 no scale
6/12 no scale
6/13 no scale
6/14
6/15
6/166 -
@tiabirdie56 and @puddlegoober After playing those food games for so long, I guess I finally decided I AM WORTH IT and I quit. I make meals that are Keto compliant and if he eats them, fine. He is free to snack mindlessly but we no longer buy saltines, graham crackers, or junk cereal. He’s slowly coming around and even told someone the other day that he has lost 5# without even trying. He’ll never give up corn!2
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SW: 177.7
Day/Weight/Comment
6/07 177.5
6/08 178.0
6/09 176.9
6/10 176.9 my weigh in today for the week is -3.9 lbs
6/11 177.2 had 3 hours less sleep than usual
6/12 177.2
6/13
6/14
6/15
6/168
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