Should I assume this is water weight?

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  • jmath0303
    jmath0303 Posts: 71 Member
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    Another question. Should I just worry about hitting my protein or should I worry about fats too? I've read about .4 g/ lb. But if I go over it doesn't matter correct?
  • stevephi01
    stevephi01 Posts: 240 Member
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    worry about getting the right balance, there are so many factors.
    Not been helpful in guidance, I'm still trying to get that balance.
  • sardelsa
    sardelsa Posts: 9,812 Member
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    jmath0303 wrote: »
    Another question. Should I just worry about hitting my protein or should I worry about fats too? I've read about .4 g/ lb. But if I go over it doesn't matter correct?

    Protein and fat is usually a minimum for me. Mind you I try not to eat so much fat that it crowds out my carbs during a bulk.

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