*Summer Sweeties to Fall Knockouts* Week #8 (CLOSED GROUP)

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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    I will shoot to burn 2500 calories for the Burn Baby Burn challenge:

    Mon: rest day
    Tue: 720 cal
    Wed: 880 cal
    Thu: 600 cal
    Fri: 250 cal
    Sat:
    Sun:

    Total 2450

    :heart: 50 calories left to burn! :heart:
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  • journey2size10
    journey2size10 Posts: 240
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    Burn Baby Burn Challenge - 3000 calories
    Monday - off
    Tuesday - off
    Wednesday - off
    Thursday - 529 calories...2471 cals to go!
    Friday - 706 calories....1765 cals to go!

    Saturday -
    Sunday -
  • jamerican23
    jamerican23 Posts: 175 Member
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    3500 calories for the week (ladies you all doing a wonderful job burning way to do it )

    Monday ...........408 calories burn (35 mins walk/ jogging and 15 min stretching ) 3,092 to go

    Tuesday............. 330 calories burn (30 min walk/jogging and 5 min pushup)2,762 to go

    Wednesday........ Rest day ( still have 2762 to go )

    Thursday................. 551 calories burn (40 mins alover body workout) 2,211 to go

    Friday................ 415 calories burn (30 min/jogging/ 10 min jump rope) 1796 to go

    Saturday................ 691 calories burn (50min all over body workout)1105 to go

    Sunday...............
  • journey2size10
    journey2size10 Posts: 240
    Options
    Burn Baby Burn Challenge - 3000 calories
    Monday - off
    Tuesday - off
    Wednesday - off
    Thursday - 529 calories...2471 cals to go!
    Friday - 706 calories....1765 cals to go!
    Saturday - 798 calories...967 to go! (since I got it in early, I may do second workout later)

    Sunday -
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will burn 3500 calories this week
    Monday: 708
    Tuesday:720
    Wednesday: 633
    Thursday:798
    Friday: 743
    Saturday: 699
    Sunday:
    Total: 4301
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    I will shoot to burn 2500 calories for the Burn Baby Burn challenge:

    Mon: rest day
    Tue: 720 cal
    Wed: 880 cal
    Thu: 600 cal
    Fri: 250 cal
    Sat: 350 cal
    Sun:

    Total 2800

    :heart: Goal reached! :heart:
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  • journey2size10
    journey2size10 Posts: 240
    Options
    Burn Baby Burn Challenge - 3000 calories
    Monday - off
    Tuesday - off
    Wednesday - off
    Thursday - 529 calories...2471 cals to go!
    Friday - 706 calories....1765 cals to go!
    Saturday - 974 calories...791 cals to go!

    Sunday -

    updated with last workout
  • dmnosu17
    dmnosu17 Posts: 55
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    Bummer with school starting back up I'm backsliding a little bit :( Can't seem to break the 230 barrier for long. But I am keeping positive knowing I will be going into the year with new eating habits so hopefully I won't gain as the year progresses (that is my ultimate goal no more maintaining just losing) I did reach my goal of 2000 cal burned this week woo hoo! Keep up the hard work Sweeties
  • cklbrown
    cklbrown Posts: 4,696 Member
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    I will burn 3500 calories this week
    Monday: 708
    Tuesday:720
    Wednesday: 633
    Thursday:798
    Friday: 743
    Saturday: 699
    Sunday:708
    Total: 5009
  • journey2size10
    journey2size10 Posts: 240
    Options
    Burn Baby Burn Challenge - 3000 calories
    Monday - off
    Tuesday - off
    Wednesday - off
    Thursday - 529 calories...2471 cals to go!
    Friday - 706 calories....1765 cals to go!
    Saturday - 974 calories...791 cals to go!
    Sunday - 308 calories...fell short by 483 cals..total burn for the week 2517
  • Chynadoll00
    Chynadoll00 Posts: 66
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    Monday .... 1076 cal burnt :)

    Tuesday.... work OT then rushed to hair appointment so I'm going to count it as my rest day but the rest of this week is BURN BABY BURN!!

    Hump DAY!! .... 1480 cal burnt!!

    Thursday ... 171 cal :0/

    Friday ...1286 cal :0)!!

    Saturday.. Work... Bday Party

    Sunday ... 951 cals

    My Burn Baby Burn was set at 4500..... I finished at 4964 :0) Ty Lord had to really push!!
    Weighed 182.9 this morning


    I will keep on posting Good luck everyone SW: 210lbs (Jan 2011)
    CW: 182.9lbs (August 14, 2011)
    Mini Goal: 170LBS (Sept. 23,2011) - I <3 Fall
    GW: 140lbs (?)

    “...Keep each other's spirits up so that no one falls behind or drops out”
    (Ephesians 6:18, The Message)
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    I will burn 3500 calories this week
    Monday: 708
    Tuesday:720
    Wednesday: 633
    Thursday:798
    Friday: 743
    Saturday: 699
    Sunday:708
    Total: 5009

    Very impressive!!!! You rocked it!!!!
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    Monday .... 1076 cal burnt :)

    Tuesday.... work OT then rushed to hair appointment so I'm going to count it as my rest day but the rest of this week is BURN BABY BURN!!

    Hump DAY!! .... 1480 cal burnt!!

    Thursday ... 171 cal :0/

    Friday ...1286 cal :0)!!

    Saturday.. Work... Bday Party

    Sunday ... 951 cals

    My Burn Baby Burn was set at 4500..... I finished at 4964 :0) Ty Lord had to really push!!
    Weighed 182.9 this morning


    I will keep on posting Good luck everyone SW: 210lbs (Jan 2011)
    CW: 182.9lbs (August 14, 2011)
    Mini Goal: 170LBS (Sept. 23,2011) - I <3 Fall
    GW: 140lbs (?)

    “...Keep each other's spirits up so that no one falls behind or drops out”
    (Ephesians 6:18, The Message)

    AMAZING burn!!!!!
  • Chynadoll00
    Chynadoll00 Posts: 66
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    QUOTE:

    Monday .... 1076 cal burnt :)

    Tuesday.... work OT then rushed to hair appointment so I'm going to count it as my rest day but the rest of this week is BURN BABY BURN!!

    Hump DAY!! .... 1480 cal burnt!!

    Thursday ... 171 cal :0/

    Friday ...1286 cal :0)!!

    Saturday.. Work... Bday Party

    Sunday ... 951 cals

    My Burn Baby Burn was set at 4500..... I finished at 4964 :0) Ty Lord had to really push!!
    Weighed 182.9 this morning


    I will keep on posting Good luck everyone SW: 210lbs (Jan 2011)
    CW: 182.9lbs (August 14, 2011)
    Mini Goal: 170LBS (Sept. 23,2011) - I <3 Fall
    GW: 140lbs (?)

    “...Keep each other's spirits up so that no one falls behind or drops out”
    (Ephesians 6:18, The Message)



    AMAZING burn!!!!!



    Thank you ... Likewise :0) Kepp it up!!
  • healthydoseofglitter
    healthydoseofglitter Posts: 532 Member
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    hmm im not seeing week 9 up yet???? or did i miss it
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    hmm im not seeing week 9 up yet???? or did i miss it

    I just posted the thread for week 9. Here is the link:
    http://www.myfitnesspal.com/topics/show/318388--summer-sweeties-to-fall-knockouts-week-9-closed-group
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
    Options
    I will shoot to burn 2500 calories for the Burn Baby Burn challenge:

    Mon: rest day
    Tue: 720 cal
    Wed: 880 cal
    Thu: 600 cal
    Fri: 250 cal
    Sat: 350 cal
    Sun: 340 cal

    Total 3140
    :heart: Goal reached! :heart:
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  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,350 Member
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    Here is the link for Week # 9:
    http://www.myfitnesspal.com/topics/show/318388--summer-sweeties-to-fall-knockouts-week-9-closed-group

    Good night all and have a good week next week!!

    Please join 360 min challenge for next week!! We can do this!

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