Lose 5lbs + in June 2018
Replies
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Ultimate Starting weight - 338.8 Lbs
Current weight - 194.4 Lbs
June goal - 189 Lbs
Ultimate goal - 150 Lbs
June 02 - 193.3
June 09 - 194.4
June 16 - 190.1
June 23 - 191.6
June 30 -
Total loss for June - 2.8 LBS
7 -
Original starting weight (Jan 2017): 206.8
June starting weight - 158.6
June goal - 156
Ultimate goal - 156
Weigh-in day is Saturday
June 1- 158.6
June 3 -158.2 A day late & a new scale..................
June 9 -160.0 Sigh!!! Going to attribute this to normal fluctuations - was 157.4 just 3 days ago!
June 16 - 157.2
June 23 - 157.4
June 30 -
Total lost in June:2 -
Starting weight - 212.6
June starting weight -164.6
Current weight - 160.8
June goal - 160
Ultimate goal - 157
June 1st - 164.6
June 9th - 164.2
June 16th - 163.2
June 23rd - 160.8
June 30th -
Total loss for June : 3.8lbs
Big drop this week, keeping me on track for my July holiday
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Original starting Weight: 189 - Jan 17, 2017
Got to 144 (!!) by participating in these monthly LOSE 5+ lb challenges (Sept 2017).
Life got busy, left. Am back now.
New original starting weight 159
Saturday weigh-ins
June 2 - 159
June 9. - 158
June 16 - 157
June 23 - 154
June 30 -6 -
Original starting weight - 241
June starting weight - 195.8
June goal - 190.8
Ultimate goal - 160
June 1st - 195.8
June 2nd - 195.6
June 9th - 194.0
June 16th - 193.8
June 23rd - 193.0
June 30th -
Total loss for June - 2.85 -
Original starting weight - 265
June starting weight - 254.2
June goal - 244
Ultimate goal - 199
June 2nd- 254.2
June 9th - 253.4
June 16th - 252.2
June 23rd- 249.0
June 28th -
Total loss for June : 5.24 -
It's not my normal weigh-in day for this challenge since it was based on June 1 being a Friday. But I'm down almost four pounds in the last two days after being up two weeks in a row. I thought I'd do a little happy dance and post a second time this week. That's not bad since next Saturday is the end of the month, so I will be doing another two-weigh week next week. If I hit my goal... holy crap.
Original starting weight (January 2018) - 168.2
June starting weight - 151.0
June goal - 147
Ultimate goal - 145.0 (range between 145-150)
May 31 - 149.0
June 1st - 151.0
June 8th - 148.2
June 15th - 148.6
June 22st - 150.0
-- June 23 - 147.6 !!!
June 28th -
June 30 -
Total loss for June : 3.4 pounds. I was down 3.4 pounds in May.
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This morning I weighed 153lbs, a pound less than my June goal. I received a new shingles vaccine on Thursday that gave me flue-like symptoms for 2 days, and I didn't eat much. Well I'm sure it won't stay that low, but it was today, so I'm posting it.😀3
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I weigh in on sundays (but added in the 30th so i can weigh in on the last day of the month)
Original starting weight - 67.6 kg / 149.03 lbs
June starting weight - 60.3 kg / 133 lbs (last weighed on May 27th)
June goal - 58 kg / 127.87 lbs
Ultimate goal - 53.3 kg / 117.5 lbs
June 3rd - 59.6 kg / 131.40 lbs
June 10th - 58.8 kg / 129.63 lbs
June 17th - 58.8 kg / 129.63 lbs
June 24th - 59.1 / 130.29 lbs (oops, i knew i couldn't stay the same 3 weeks in a row!)
June 30th -
Total loss for June :- 1.2 kg / 2.6 lbs3 -
Original starting weight - 266
June starting weight - 262 (27 May)
June goal - 247
Ultimate goal -195
3rd - 258lbs
10th - 254lbs
17th - 251.2lbs
24th - 248.2 lbs
1st -
Total loss for June:- 13.8lbs
Last week push here we come...2 -
June weight: 230
June goal:225
June 5th: 230
June 24th: 218.26 -
Original starting weight - 240
June starting weight - 231.8
June goal - 226.8
Ultimate goal -170
3rd - 230.6
10th -
17th -
24th - 235
30th -
Total loss for June:-
wrong direction. started school - BA . stress at work. really really need sleep. reason I'm still here... to not forget my sense of self and to be mindful of my habits. ✌
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Happy Sunday, everyone!
I saw 2 new daily lows this week. 203 even, which marks 30 MFP pounds lost, 40 total pounds gone. The next day I saw 202.9, then I popped back up like I always do. That fits my pattern, so I am good with that. It will probably be a few weeks before I see averages in the 202s.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
May 21st to May 27th: 204.5
May 28th to June 3rd: 204.4
June 4th to June 10th: 203.5
June 11th to June 17th: 204.1 I am going the wrong way!
June 18th to June 24th: 203.5
Loss for June: 1 lb.
MFP Loss: 29.5 bs.
Total cumulative loss since mid 2015: 39.5 lbs.
Until next week,
Move more, eat less.
3 -
Original starting weight - 260
June starting weight - 230
June goal - 220
Ultimate goal - 185
June 1st - 230
June 8th -228
June 21st -226
June 28th -
Total loss for June 4lbs2 -
Original starting weight - 157.6
June goal - 152
Ultimate goal - 125
June 1st - 157.6
June 8th - 157.5
June 15th -158
June 21st -157.3
June 28th -
Total loss for June: 0.3
I did weigh in on the 21st, but was too disgusted to post it. I've definitely ate back what little I lost plus some since then. I will not be successful in this challenge.7 -
Forcing myself to post this so I can look at it later and be all "heck yes you kicked that bad week in the ***!". A lovely combination of TOM + starting to lift heavy + increasing calories in order to roll more smoothly into maintenance. This is the part of the "dieting" that has KO'd me in the past. This time I will persist!!
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Original starting weight - 64.5kg (03/18)
June starting weight - 58.9kg
June goal - 57kg
Ultimate goal - 55kg
June 09 - 59.1kg
June 16 - 57.6kg
June 23 - 58.9kg siiiigh.
June 30 -
Total loss for June - 0.2kg4 -
Happy Sunday, everyone!
I saw 2 new daily lows this week. 203 even, which marks 30 MFP pounds lost, 40 total pounds gone. The next day I saw 202.9, then I popped back up like I always do. That fits my pattern, so I am good with that. It will probably be a few weeks before I see averages in the 202s.
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
May 21st to May 27th: 204.5
May 28th to June 3rd: 204.4
June 4th to June 10th: 203.5
June 11th to June 17th: 204.1 I am going the wrong way!
June 18th to June 24th: 203.5
Loss for June: 1 lb.
MFP Loss: 29.5 bs.
Total cumulative loss since mid 2015: 39.5 lbs.
Until next week,
Move more, eat less.
Kudos to your patience and determination! So close to Onederland! Plus, Summer has officially started, which is good news for us to stay outside and stay active.3 -
I have about 2 weeks or so for my next weigh-in since earlier this month. I know I'm losing weight because I continue to have non-scale victories, such as, looser clothing, sugar cravings decreasing, better sleep, more energy, less edema flare ups etc...I also lost a few inches too. I sure hope my future Prince Charming isn't a "boob guy" because I have gone from a D cup to a C cup! I don't remember ever NOT being a DD or DDD cup! A sign of the times, eh?
Original Starting Weight: 242 lbs Jan 2017; (Heaviest 262 lbs, 2009)
Starting June 2nd* Weight: 198.2 (193-198.2, fluctuated)
June/July Goal: To be under 193, preferably 189.2
Ultimate Goal: 160-something
Next Preliminary Weigh-in: July 11th
Final Weigh-in: July 14th
*Diet: Ketogenic Diet & Intermittent Fasting (except on Weekends)*
Weighing in Once a Month!
3 -
Original starting weight - 299~
June starting weight - 248.2
June goal - 237
Ultimate goal - 120
June 2nd - 248.2
June 9th - 246.6
June 16th - 246.2
June 23rd - 244.8
June 30th -
Total loss for June -4 -
Moondancer77 wrote: »I will not be successful in this challenge.
Define success? When I have times that I do not hit my targets and I learn from them, still a success. I only fail if I don't learn and don't try again.
6 -
Original starting weight - 249 lbs
June goal - 179.4 lbs
Ultimate goal - 141 lbs
June 1st - 188.2 lbs
June 8th - 186.9 lbs
June 15th - 188.7 lbs
June 21st - 191 lbs3 -
Highest weight - 192.2
MFP starting weight - 136.4
June starting weight -
June goal - 140.0
Ultimate goal - 135
06/01 - 142.4 at 5:00 a.m.
06/04 - 142.2 at 5:00 a.m.
06/11 - 141.6 at 6:00 a.m.
06/18 - 142.8 at 5:00 a.m. Father's Day yesterday...bwahahah!
06/25 - 140.6 at 5:00 a.m. bwahahah!
06/30 -
Total loss in June -
Chris3 -
Moondancer77 wrote: »Original starting weight - 157.6
I did weigh in on the 21st, but was too disgusted to post it. I've definitely ate back what little I lost plus some since then. I will not be successful in this challenge.
You're here. That's a success. Losing weight isn't always linear. My progress graph looks like a saw blade
Hang in there, and keep going. Most of us fall off the wagon at times, the key is to get right back on again.
We aren't perfect.
Big hug... no judgments here. Just support. Today's another day to try again.
Jenn
7 -
tramaine_21 wrote: »I sure hope my future Prince Charming isn't a "boob guy" because I have gone from a D cup to a C cup! I don't remember ever NOT being a DD or DDD cup! A sign of the times, eh?
Don't you hate it when that happens? I've kept most of my, uh, cup filling, this time around but yeah last time I lost a bunch of it.
Wish I could lose some of the junk in my trunk. However my face is thinner, I can feel bones in my shoulders that vanished a long time ago, and I found a sternum and some ribs I'd forgotten I had. My shoes fit better and my rings are looser.
Now if my belly would go away, that would be great... but that seems to be the last thing to go. It is smaller than it was... my spare tire has reduced from a tractor tire to a regular car sized tire. Maybe soon it will be one of those emergency 'donut' spare tires *snicker*.
Jenn
6 -
Original starting weight - 216lbs
June goal - 180 lbs
Ultimate goal - 167 lbs
6/1/18=186.6
6/25/18= 180.8 lbs
Total loss for June as of 6/25/18= 5.8 lbs6 -
JUNE MFP
Original starting weight - 235.6
June starting weight - 212.6
June goal - 203
Ultimate goal - 178
June 1st - 212.6
June 8th - 210.2
June 15th - 207
June 21st - 207 (Ugh late night snacking!)
June 30th-
Total loss for June3 -
My weight loss is very slow, thanks to my low thyroid. I have always given up in the past when I have gotten stuck on a plateau but this time I am not giving up. I am going to keep on exercising every day and eating healthy and tracking all my food and slowly but surely, I will continue to lose. It would be nice if I could lose 5 lbs in a month, but honestly, it took me three months to lose the last 5 lbs! That being said, it is my TOM so the 0.2 lb gain will hopefully turn out to be a 2-3 lb loss over the next week. Patience and persistence are my mantra.
Original starting weight - 176 (Jan 1, 2018)
June starting weight - 160.4 lbs
June goal - 155.4 lbs
Ultimate goal - 145 lbs
June 1st - 160.4 lbs
June 8th - missed
June 18th - 160.0 lbs (down 0.4 lbs)
June 25th - 160.2 lbs (down 0.2 lbs)
June 30th -
Total weight loss for June5 -
tramaine_21 wrote: »I sure hope my future Prince Charming isn't a "boob guy" because I have gone from a D cup to a C cup! I don't remember ever NOT being a DD or DDD cup! A sign of the times, eh?
Don't you hate it when that happens? I've kept most of my, uh, cup filling, this time around but yeah last time I lost a bunch of it.
Wish I could lose some of the junk in my trunk. However my face is thinner, I can feel bones in my shoulders that vanished a long time ago, and I found a sternum and some ribs I'd forgotten I had. My shoes fit better and my rings are looser.
Now if my belly would go away, that would be great... but that seems to be the last thing to go. It is smaller than it was... my spare tire has reduced from a tractor tire to a regular car sized tire. Maybe soon it will be one of those emergency 'donut' spare tires *snicker*.
Jenn
LOL!! The tires..haha. Yeah I went from a giant donut to a medium muffin top! I started doing push-ups again, I hope that will make me more firm and voluptuous instead of reduced and saggy--I'm only 37--they shouldn't be sagging just yet! LOL!2 -
tramaine_21 wrote: »
LOL!! The tires..haha. Yeah I went from a giant donut to a medium muffin top! I started doing push-ups again, I hope that will make me more firm and voluptuous instead of reduced and saggy--I'm only 37--they shouldn't be sagging just yet! LOL!
I am 51. I don't want things going south either!
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Original starting weight - 297.2
June starting weight - 288.8
June goal - 283.8
Ultimate goal - 200
June 1st - 286.2
June 8th - 271
June 15th - 279
June 21st - 278.8
June 28th -
Total loss for June :- 5.0
3
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