The middle agers group. (Upper 30s,40s & 50ish folks)
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Good cardio day - I have will get the results of my MRI on my back and knee later today... I hoping for good news.
Forecast for the day - hot, VERY HOT. HEAT ADVISORY REMAINS IN EFFECT FROM 10 AM THIS MORNING TO
8 PM CDT THIS EVENING...So limit your time outside, and stay hydrated.
Thought for the day - If you don't have the confidence, you'll always a find a way not to win3 -
38 here. Add me as a friend!2
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Good morning! 75 and sunny here in Oregon today - beautiful! It's my off day for the gym so I'm working on eating well and staying within my calories today.1
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Good afternoon group - 54 years young here and just coming off an injury 5 months into my first bulk. Hopefully cleared this Friday to lift heavy again. Have a great week.1
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Hello all you beautiful people! I hope your week is going well so far!1
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Hi 48 yrs old 330 lbs Wife and mom of 4. Live in Central Cali. Could use some friends, trying to do this as a lifestyle and need all the support I can get2
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Short answer is my doctor has not got the results of my MRI yet. He'll call me back by the end of the week. He said depending what it says, he may send me to pain management, or even a neurologist.0
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Hello everyone! Hope everyone’s evening is going great!1
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Here I am in the ER (working for all you new folks) so far so good. only 5 hours to go.3
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Need friends! Us 'Middle Agers' can have it all. Hit me up!0
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Hey all I'm 45 been on here a little while I love it great support and conversation. I'm on my summer shred and am more motivated then ever. Had a stoke last year and it really opened my eyes. Anyone can friend me I'm always around for motivation, advice or just to BS3
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Ok mfp friends.... I have decided to join a fitness center. Eating healthier and walking 10k plus steps per day just aren’t cutting it. I found a local place 3 month membership special for 99.99. Ellipticals here I come!!! Prepare for chunks of lbs coming off of this body!!!
That is awesome..0 -
Good cardio day - I have will get the results of my MRI on my back and knee later today... I hoping for good news.
Forecast for the day - hot, VERY HOT. HEAT ADVISORY REMAINS IN EFFECT FROM 10 AM THIS MORNING TO
8 PM CDT THIS EVENING...So limit your time outside, and stay hydrated.
Thought for the day - If you don't have the confidence, you'll always a find a way not to win
Fingers crossed for good news for you0 -
Hey peeps ! Welcome to hump day! Lets do this crap and smile while we are doing it!3
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Morning all.
Been lurking around here, so time to say hi.
47 year old. Lost the weight that had creeped up, now looking to become fit and fab again.
Well, mostly trying to keep up with my teenage sons :-)
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Happy hump day let's get done. Get it done . Make them workouts count.3
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Happy Wednesday. Went to a bootcamp yesterday that I hated about two months ago--would come out sweaty and panting. Yesterday I sailed through it and could physically see and feel what better shape I'm in...did burn less calories though. Took a second Yoga class this week too, but I really need to improve my balance. You can't help but get results if you make a plan and stick with it. Carpe Diem.3
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Happy Hump Day peeps! I've been struggling with logging my food just because I stopped doing it for a couple of days. Time to get my booty in gear and log my food. Once I start logging again I can stick with it. I just need to make the first move. Have a great day everyone! Welcome new peeps.3
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Hello! My name is Julie; I live in North Carolina. My first day trying this app; I am not 100% sure what I am doing -- trying to do some things that seem like they do not work. For instance, I wanted to go back a couple of weeks to list my weight where I started, and it doesnt seem to allow me to do this. Does anyone know if there is a way?3
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