Challenge Group (New Members Welcome) 8/8-8/14

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  • cathypowers1
    cathypowers1 Posts: 8
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    I'm in but just saw this on Monday night. I will make the activity up throughout the week. I;m also posting my blood pressure.

    MON – Activity: 0 Minutes ~ Under Sodium: Y 114/86
    TUES –Activity: 60 Minutes ~ Under Sodium: N 124/92 It shows that I went over my 2000mg sodium - ack!
    WED – Activity: 20 Minutes ~ Under Sodium: y 123/86
    THU –Activity: 20 Minutes ~ Under Sodium: N 3200mg - ouch!
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 60
    Total Days of under sodium: 1
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON – Activity: 85 Minutes(570 calories) ~ Under Sodium: N (So hard to do!)
    TUES –Activity: 109 Minutes (821 calories) ~ Under Sodium: YES!
    WED – Activity: 139 Minutes(1256 calories ~ Under Sodium: YES!
    THU –Activity: 102 Minutes (933 calories)~ Under Sodium: YES!
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • Rhodygarden
    Rhodygarden Posts: 103
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    Stationary Bike 60 minutes - 15.5 miles

    MON – Activity: 60 Minutes ~ Under Sodium: Y
    TUES –Activity: 60 Minutes ~ Under Sodium: N
    WED – Activity:60 Minutes ~ Under Sodium: Y
    THU –Activity: 60 Minutes ~ Under Sodium: Y
    FRI – Activity: ## Minutes ~ Under Sodium: Y / N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • kierra28
    kierra28 Posts: 68 Member
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    MON – Activity: 15 Minutes ~ Under Sodium: N
    TUES –Activity: 20 Minutes ~ Under Sodium: Y
    WED – Activity: 90 Minutes ~ Under Sodium: Y (finally kicked my butt...thanks to this challenge :) )
    THU –Activity: 75 Minutes ~ Under Sodium: N
    FRI – Activity: 101 Minutes ~ Under Sodium: N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N

    Total Minutes of Activity: 301
    Total Days of under sodium: 2/7
  • ruthyluv
    ruthyluv Posts: 42 Member
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    MON – Activity: 66 Minutes ~ Under Sodium: Y
    TUES –Activity: 90 Minutes ~ Under Sodium: Y
    WED – Activity: 45 Minutes ~ Under Sodium: Y
    THURS- Activity: 0 Minutes :( - Under Sodium: Y
    FRI- Activity: 45 Minutes - Under Sodium: Y
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
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    MON – Activity: 85 Minutes(570 calories) ~ Under Sodium: N (So hard to do!)
    TUES –Activity: 109 Minutes (821 calories) ~ Under Sodium: YES!
    WED – Activity: 139 Minutes(1256 calories ~ Under Sodium: YES!
    THU –Activity: 102 Minutes (933 calories)~ Under Sodium: YES!
    FRI – Activity: 60 Minutes(638 calories0 ~ Under Sodium: YES!
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • Rhodygarden
    Rhodygarden Posts: 103
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    Stationary Bike 60 minutes - 15.2 miles

    MON – Activity: 60 Minutes ~ Under Sodium: Y
    TUES –Activity: 60 Minutes ~ Under Sodium: N
    WED – Activity:60 Minutes ~ Under Sodium: Y
    THU –Activity: 60 Minutes ~ Under Sodium: Y
    FRI – Activity: 60Minutes ~ Under Sodium: Y
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • kierra28
    kierra28 Posts: 68 Member
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    MON – Activity: 15 Minutes ~ Under Sodium: N
    TUES –Activity: 20 Minutes ~ Under Sodium: Y
    WED – Activity: 90 Minutes ~ Under Sodium: Y (finally kicked my butt...thanks to this challenge :) )
    THU –Activity: 75 Minutes ~ Under Sodium: N
    FRI – Activity: 101 Minutes ~ Under Sodium: N
    SAT – Activity: 30 Minutes ~ Under Sodium: Y
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N

    Total Minutes of Activity: 331
    Total Days of under sodium: 3/7
  • cathypowers1
    cathypowers1 Posts: 8
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    This is my first Challenge and I haven't done too well. I'm just going to give myself credit for keeping track and starting somewhere.
    I'm in but just saw this on Monday night. I will make the activity up throughout the week. I;m also posting my blood pressure.

    MON – Activity: 0 Minutes ~ Under Sodium: Y 114/86
    TUES –Activity: 60 Minutes ~ Under Sodium: N 124/92 It shows that I went over my 2000mg sodium - ack!
    WED – Activity: 20 Minutes ~ Under Sodium: y 123/86
    THU –Activity: 20 Minutes ~ Under Sodium: N 3200mg - ouch!
    FRI – Activity: 00 Minutes ~ Under Sodium: N
    SAT – Activity: ## Minutes ~ Under Sodium: Y / N
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N


    Total Minutes of Activity: 60
    Total Days of under sodium: 1
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    MON – Activity: 85 Minutes(570 calories) ~ Under Sodium: N (So hard to do!)
    TUES –Activity: 109 Minutes (821 calories) ~ Under Sodium: YES!
    WED – Activity: 139 Minutes(1256 calories ~ Under Sodium: YES!
    THU –Activity: 102 Minutes (933 calories)~ Under Sodium: YES!
    FRI – Activity: 60 Minutes(638 calories0 ~ Under Sodium: YES!
    SAT – Activity: 75 Minutes(321 calories) ~ Under Sodium: YES!
    SUN –Activity: ## Minutes ~ Under Sodium: Y / N
  • ruthyluv
    ruthyluv Posts: 42 Member
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    MON – Activity: 66 Minutes ~ Under Sodium: Y
    TUES –Activity: 90 Minutes ~ Under Sodium: Y
    WED – Activity: 45 Minutes ~ Under Sodium: Y
    THURS- Activity: 0 Minutes :( - Under Sodium: Y
    FRI- Activity: 45 Minutes - Under Sodium: Y
    SAT- Activity: 90 Minutes - Under Sodium: Y
    SUN- Activity: 60 Minutes - Under Sodium:
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    MON – Activity: 15 Minutes ~ Under Sodium: Y
    TUES –Activity: 90 Minutes ~ Under Sodium: Y
    WED – Activity: 15 Minutes ~ Under Sodium: Y
    THU –Activity: 15 Minutes ~ Under Sodium: Y
    FRI – Activity: 60 Minutes ~ Under Sodium: Y
    SAT – Activity: 45 Minutes ~ Under Sodium: Y
    SUN –Activity: 45 Minutes ~ Under Sodium: Y


    Total Minutes of Activity: 285
    Total Days of under sodium: 7/7

    days out with the kids has killed my exercise this week, september can't come soon enough!
  • BeautifulArtemis
    BeautifulArtemis Posts: 641 Member
    Options
    MON – Activity: 85 Minutes(570 calories) ~ Under Sodium: N (So hard to do!)
    TUES –Activity: 109 Minutes (821 calories) ~ Under Sodium: YES!
    WED – Activity: 139 Minutes(1256 calories ~ Under Sodium: YES!
    THU –Activity: 102 Minutes (933 calories)~ Under Sodium: YES!
    FRI – Activity: 60 Minutes(638 calories0 ~ Under Sodium: YES!
    SAT – Activity: 75 Minutes(321 calories) ~ Under Sodium: YES!
    SUN –Activity: 62 Minutes(546 calories) ~ Under Sodium: YES!
  • kierra28
    kierra28 Posts: 68 Member
    Options
    MON – Activity: 15 Minutes ~ Under Sodium: N
    TUES –Activity: 20 Minutes ~ Under Sodium: Y
    WED – Activity: 90 Minutes ~ Under Sodium: Y (finally kicked my butt...thanks to this challenge :) )
    THU –Activity: 75 Minutes ~ Under Sodium: N
    FRI – Activity: 101 Minutes ~ Under Sodium: N
    SAT – Activity: 30 Minutes ~ Under Sodium: Y
    SUN –Activity: 0 Minutes ~ Under Sodium: N

    Total Minutes of Activity: 331
    Total Days of under sodium: 3/7
  • Kityngirl
    Kityngirl Posts: 14,332 Member
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    MON – Activity: 70 Minutes ~ Under Sodium: Y 40 minutes of intervals on the treadmill and 30 min of strength :)
    TUES –Activity: 120 Minutes ~ Under Sodium: N
    WED – Activity: 100 Minutes ~ Under Sodium: Y
    THU –Activity: 60 Minutes ~ Under Sodium: N
    FRI – Activity: 30 Minutes ~ Under Sodium: N
    SAT – Activity: 60 Minutes ~ Under Sodium: N
    SUN –Activity: 60 Minutes ~ Under Sodium: Y


    Total Minutes of Activity: 500
    Total Days of under sodium: 3/7

    Didn't do so great on the sodium.... :ohwell:
  • APO_Katie
    APO_Katie Posts: 79 Member
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    MON – Activity: 45 Minutes ~ Under Sodium: N
    TUES –Activity: 30 Minutes ~ Under Sodium: Y
    WED – Activity: 60 Minutes ~ Under Sodium: Y
    THURS- Activity: 15 Minutes - Under Sodium: N
    FRI- Activity: 30 Minutes - Under Sodium: Y
    SAT- Activity: 90 Minutes - Under Sodium: Y
    SUN- Activity: 120 Minutes - Under Sodium: Y

    Not one of my best weeks at all. I was swamped at work and I honestly couldn't fit in the exercise.
  • bubblesburst80
    bubblesburst80 Posts: 1,152 Member
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    any signs of a new weeks challenge?
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    EEKKK I totally forgot about this because I was out of town. I will set up a half week challenge first thing tomorrow morning.
  • bmfrazie
    bmfrazie Posts: 2,391 Member
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    http://www.myfitnesspal.com/topics/show/319936-challenge-group-new-members-welcome-8-17-8-21

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