How much have you lost??
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I lost 100 pounds and have been maintaining for almost a year.4
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I lost 75 before getting pregnant, at which point I had a gain of 17, and now am back to just a butt hair short of 70. I did take the first year of my daughters life for maintenance, as my breast milk supply did not agree with any deficit at all.3
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80 pounds. My Fitness Pal has been great. Finally logging and counting calories is what finally did it for me.3
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Lost ~80 lbs of fat
Gained ~20 lbs of muscle3 -
160lb
Taking longer due to having a baby doctors told me i would never have and still breastfeeding said child9 -
30 lbs so far! 35 more to go1
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Lost 76 pounds total. Goal was only around 50, but MFP makes it easy to keep track (plus I hate seeing the numbers turn red after going over), so figured why not2
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16.5 lbs since 05/31 - OMNITRITION IS KEY!!!-2
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I started a while back and lost 11 lbs in 2 months...then I fell off the wagon. Got back on it and have lost 6 lbs in 3 weeks so far!1
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100lbs in a little more than a year.1
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over 500 lbs... oh, we aren't talking about my ex's?
I had lost over 103 lbs but now I am down to having only lost 71lbs. I will get back there.4 -
60lbs so far.1
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30ish lbs so far. Only 15 from my goal weight!2
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Lost 25 pounds 5 years ago. Since then I have bulked/cut a couple times and sit about 10 pounds heavier than my original goal weight. So, heavier with better body composition.0
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56lbs in around 4months1
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40 Lbs....maintenance since April 2013. I counted while losing weight, I don't count in maintenance.0
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I lost 25 lbs0
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111 lbs since April 2017.... still have about 25 lbs to go but working on maintenance for the summer.
Calorie counting + exercise + logging it daily is what works for me.1 -
20lbs... at 5'7", my highest weight was 160lbs, currently around 140lbs. I'd like to lose 10 more!1
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Lost 12kg, Down from 102kg to 90kg. Have put on weight again but with a bit of Muscle. Currently at 96. Only looking to lose 4kg now.0
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64 pounds, but truthfully only the last half was by calorie counting...so 320
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100 lbs and maintaining.2
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65 pounds. Kept it off a little over 4 months so far.2
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20lbs in 3 months!2
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I have lost 14 lbs in 3 months.2
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I’ve lost 81 pounds of baby weight since August 2017. I wanted to lose 100 pounds by August 2018, but it’s not gonna happen. New goal is to lose the last 19 pounds by Dec 2018.2
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50 lbs in 6 months so far0
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With actual calorie counting.. about 6lbs total at different times. But I've used tracking to help me gain 10lbs. In total though while a part of MFP I've lost about 50lbs.0
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100.6 but I've been bouncing up and down 2/3 pounds for the past couple weeks.. 2-4 more to go to maintenance2
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