Whats your go to snack?
Replies
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CarvedTones wrote: »watermelon
I eat too much watermelon sometimes. If you flip though my diary you will find several days over 500 grams. Wednesday I had 700g of watermelon and 12 oz of fresh pineapple with lunch. Anyone who thinks you can't get fat on fruit can take lessons from me. Actually, I am in maintenance and make it fit now, but I have had days where 1000 calories came from fruit.
I had to have a Very Stern Conversation with myself, reminding me that I am single and I could not possibly fit all that watermelon in before it was no longer edible. But it was a very near thing. I went for the .99/lb strawberries and the rainier cherries instead.
Man, I love fruit.5 -
nickssweetheart wrote: »CarvedTones wrote: »watermelon
I eat too much watermelon sometimes. If you flip though my diary you will find several days over 500 grams. Wednesday I had 700g of watermelon and 12 oz of fresh pineapple with lunch. Anyone who thinks you can't get fat on fruit can take lessons from me. Actually, I am in maintenance and make it fit now, but I have had days where 1000 calories came from fruit.
I had to have a Very Stern Conversation with myself, reminding me that I am single and I could not possibly fit all that watermelon in before it was no longer edible. But it was a very near thing. I went for the .99/lb strawberries and the rainier cherries instead.
Man, I love fruit.
I have not seen what I would call a true full sized watermelon this year. I have had some really good mid sized ones. Peaches are currently very good here (NC and I think they are SC or GA peaches). At lunch, I have walked to the grocery store, bought a pound of strawberries and finished them before I got back to the office. I wouldn't let that melon go bad.
Fruit makes me really healthy because I have to walk or paddle for miles to fit it in. Today it was brownies, though. But I kayaked 9 miles in a 10' rec kayak. Exercise is my eraser, but I am getting really fit.2 -
Depends on the season/ time of year. Now: cherries! I eat nearly a pound per day. I also have pre-weighed baggies of various nuts. They're so delicious and nutritious but insanely calorie dense so I have to be very careful.3
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julie_bee_123 wrote: »If I just want to eat to eat, (not because I'm starving) I like the 100 calorie bags of popcorn, especially the Kettle Corn flavor.
And for my nightly "dessert" I buy the Chobani flip yogurts. I like the s'mores, cookies and cream, and mint chocolate chip flavors.
I tried the mint chocolate chip last night loved it.1 -
nuts
cherries
grapes
special k bars
that's about it0 -
My favorites are cottage cheese with cinnamon and Truvia nectar, plain Greek yogurt with berries and Truvia nectar, or rice cakes with PB2.2
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Blueberries, raspberries, pickled beetroot, fage fat free Greek yogurt1
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When I am craving salt, I eat pickles. When I am craving sweets, I will eat a little piece of chocolate or some strawberries and cream.1
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1 serving Stauffer's Animal Crackers with 1 serving Kirkland Unsalted Fancy Whole Cashews or Mixed Nuts (290 or 280 calories total). I eat them one at a time, savoring each bite. Savory, sweet. Savory, sweet.1
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Sugar free fudge pops !!!0
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Cottage cheese
Greek yogurt
Popcorn
Watermelon
Pineapple
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Whisps parmesan cheese bits......mmmmm. I can make 30grms last an hour.0
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raw alomonds typically, pint of Halo Top when Im feeling rebellious0
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Pistachios
Fruit
(this is often my afternoon snack)0 -
Lightly, or un-, salted Peanuts.
I'm always low on fats anyway, high on carbs, so this makes for a nice boost in healthy fats and calories, especially if it's the end of the day and I'm hungry or need to avoid too severe a deficit.0 -
If you like peanuts try roasted edamame. The nutrition breakdown is excellent!
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MixedbarbieMOM1991 wrote: »Looks for snack ideas?
Need snacks that will actually fill me up.
I'm struggling with my hunger.
Currently have trail mixes and been doing one peice of wheat bread with turkey and some applesauce.
Trail mix is a high cal, high sugar fix. Not the best option. I like to eat cottage cheese & fruit, veggies, Greek yogurt (or Skyr), protein bars, edamame, baby puffs or hard boiled eggs0 -
fruit or cheese1
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Homemade salsa and multi grain tortilla chips!1
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right now since it's summer, watermelon and pineapple is usually my afternoon snack. I pack a substantial amount. I eat probably 150-200 calories worth. This week, since my watermelon SUCKS, I'm eating pineapple and blueberries. Which the blueberries aren't that great either. A banana is also pretty good at killing the hunger. Maybe add some peanut butter to fill you up a bit more.1
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Rice cake with PB
Cheese stick
Beef jerky
Cottage cheese with blueberry
Kefir with blueberry
Baby carrots
and almost forgot Greek yoghurt (with blueberry of course)
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yogurt
nuts
a piece of toast with a couple tablespoons of PB2 on it
a piece of fruit
once in a while a half a can of Pringles...sometimes it happens, I aint gonna lie3 -
peaceout_aly wrote: »MixedbarbieMOM1991 wrote: »Looks for snack ideas?
Need snacks that will actually fill me up.
I'm struggling with my hunger.
Currently have trail mixes and been doing one peice of wheat bread with turkey and some applesauce.
Trail mix is a high cal, high sugar fix. Not the best option. I like to eat cottage cheese & fruit, veggies, Greek yogurt (or Skyr), protein bars, edamame, baby puffs or hard boiled eggs
My trail mixes are 200 calories. I don't consider that too high calories on a 1700 calorie limit.0 -
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A whole red pepper. 20 almonds....a tablespoon of almond butter0
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Right now my favorite snacks are Garden of Life plant protein powder, chocolate is my favorite. Tastes like milkshake so it feels indulgent even though it’s only 100 cals. It keeps me full too so it’s my go to afternoon snack.
In the evening, dairy free Halo Top ice cream is my go to. Oatmeal Cookie flavor is amazing and a serving is only 70 cals!0 -
I love Turkey Bites, string cheese, lower calorie ice creams (well more a dessert), Sweet Balanced Breaks, yogurt cups (Dannon has great 80 calorie flavors & a lot of their higher calories ones are also awesome), & basically a lot of the different brands of protein snack packs (ones that have chicken, cheese, & various other items).1
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Apples
Pickles
Hard boiled egg
Peaches
String cheese
Veggie chips2 -
Peanut butter and jam sandwich on 45 cal bread.0
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