Do you need a lot of food in order to be successful or a smaller amount of food that tastes great? (I know you can have quality and quantity at the same time, but let’s be honest, the really good stuff has a ton of calories)
If you’re a quantity person, what are some of the lower calorie things you eat?
If you’re a quality person, how do you feel satiated with a small amount of food? What do you do to avoid overeating?