Post your pictures to help motivate

2

Replies

  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
    Josh_Friedman: Good job!
  • SouthernMamaUnderConsruction
    SouthernMamaUnderConsruction Posts: 2,724 Member
    Sbrooks0387: Victory! So happy for you!
  • rickiimarieee
    rickiimarieee Posts: 2,212 Member
    SouthernMamaUnderConsruction wrote: »
    @rickiimarieee: You look beautiful! Great job!

    Hey thank you so much!
  • TinaZ2018
    TinaZ2018 Posts: 314 Member
    rickiimarieee wrote: »
    1ke8s2prfyrf.jpeg
    sbwhl2f1hoo2.jpeg

    You are so beautiful! Good job!
  • deercrest
    deercrest Posts: 27 Member
    Yes yes yes, the do help especially after the delicious BBQ I had on the 4th Grrrr. Back to the plan today.
  • BrianJohnson2015
    BrianJohnson2015 Posts: 68 Member
    edited July 2018


    Not as noticeable in pictures but took a long time to gain the weight without adding lots of additional body fat. Maintaining a few pounds lighter now threw the summer until can hide winter weight again
  • LIBOR_cat
    LIBOR_cat Posts: 197 Member
    I was pretty lanky in my youth!! Credit to dedicated deadlifting. I need to do arms with dumbbells for toning them up!!!

    7ybsjzbeqte1.jpeg
  • TinaZ2018
    TinaZ2018 Posts: 314 Member
    bikecheryl wrote: »
    I'm still working on those last pesky 20lbs but am finally feeling like the person I was always supposed to be. :)

    0rkezf4hmq6e.jpg

    Oh my God, what a wonderful change! Keep up the good work! I'll add you.
  • HaPawleyFit17
    HaPawleyFit17 Posts: 124 Member
    monkeefan1974 wrote: »
    Lost 43 lbs, went from size 18-20 to a size 10. Been in maintenance for 4 years :)

    iu0sg88ws6va.jpeg

    xrfl609ke3f3.jpeg

    yrpbtpc20rkm.jpeg

    Outstanding 👌👌👌
  • TinaZ2018
    TinaZ2018 Posts: 314 Member
    FitAuntie2018 wrote: »
    90d1knvo6ixp.jpeg

    Starting weight 280
    Current weight 218
    Goal weight 160

    I love seeing everyone’s transformation posts! Excellent job!!!

    Great job! You were beautiful before too but now you are even more beautiful! :-)
  • TinaZ2018
    TinaZ2018 Posts: 314 Member
    shan_reg wrote: »
    id0hxdln64aj.jpeg
    Getting my post workout protein.

    Wonderful job you did there! :-)
  • charles75stanley
    charles75stanley Posts: 59 Member
    TinaZ2018 wrote: »
    shan_reg wrote: »
    id0hxdln64aj.jpeg
    Getting my post workout protein.

    Wonderful job you did there! :-)

    Amazing well done Mate! You should be so proud :)
  • charles75stanley
    charles75stanley Posts: 59 Member
    HaPawleyFit17 wrote: »
    monkeefan1974 wrote: »
    Lost 43 lbs, went from size 18-20 to a size 10. Been in maintenance for 4 years :)

    iu0sg88ws6va.jpeg

    xrfl609ke3f3.jpeg

    yrpbtpc20rkm.jpeg

    Outstanding 👌👌👌

    Amazing :)
  • charles75stanley
    charles75stanley Posts: 59 Member
    TinaZ2018 wrote: »
    bikecheryl wrote: »
    I'm still working on those last pesky 20lbs but am finally feeling like the person I was always supposed to be. :)

    0rkezf4hmq6e.jpg

    Oh my God, what a wonderful change! Keep up the good work! I'll add you.

    True grit- inspiring stuff.
  • charles75stanley
    charles75stanley Posts: 59 Member
    armymil87 wrote: »
    qp28ob1mbbdb.jpeg

    Keto Diet. Started May 13th 2018. Lost over 18 lbs of Body Fat Mass and 6.6% Body Fat.

    Well done mate!
  • charles75stanley
    charles75stanley Posts: 59 Member
    rickiimarieee wrote: »
    bblue656 wrote: »
    41qn30uzdw9g.jpg

    Bottom Pic: 307lbs
    Top Pic: 211lbs
    -96lbs

    Wow! You definitely look a lot lighter than 211! You definitely worked hard great work!

    Amazing!!
  • charles75stanley
    charles75stanley Posts: 59 Member
    TinaZ2018 wrote: »
    This is my confession. I had a rough 24h (...I cried a lot) and for the first time in 2 months I cheated royally with 6 slices of pizza and I feel like crap, even if I know I did that due to the depressive state I'm in (I needed comfort food). My husband had some health issues for a while now and the episodes are getting worse and no one knows the cause. I takes a toll on us. I didn't even react happily today morning when my scale showed -4 kg (9 lbs lost, 8 lbs more to go). :-( Anyways... I put my shameful lunch in the diary and I'll try to even it out with a light salad or a fruit at dinner. It was great doing this healthy and active life style routine while I was joyful, happy and without fears but I'm so afraid not to fall into a big depression and lose my momentum. When I'm stressed and upset, I tend to eat more and badly. So far so good but I have some terrible cravings. I skipped some of my exercise sessions and I'm disappointed in me, even if I know that I had a migraine/not feeling well physically etc. Maybe that's because I've been doing my exercises daily for 2 months and it's a big change. I must get over this and get back to business. I know I can do this. I just have to win over my state of mind and do my 5 days a week and eat healthy.

    I admire everyone who posted pics! Wonderful achievements!

    Here are some pix with the previous weight and after 2 months of daily exercising/eating healthy and losing ~3kg.
    The biggest improvement is can be seen in my granny arms.

    zlknkynm1kkf.jpg
    r4nbb7o14p3k.jpg





    Lovely figure before but well done :)
  • charles75stanley
    charles75stanley Posts: 59 Member
    LIBOR_cat wrote: »
    3himxdrfv8om.jpeg
    This is me after my keto diet

    Just kidding. I have a lot of fat man rolls before I can show off!!

    Preferred u before Barney!
  • saraonly9913
    saraonly9913 Posts: 469 Member
    shan_reg wrote: »
    id0hxdln64aj.jpeg
    Getting my post workout protein.

    Great! By the way, those sorts are way too big! Now I finally understand when people comment on my clothes!
  • alloyd815
    alloyd815 Posts: 37 Member
    I’m hoping to gain some momentum by reading and seeing everyone’s posts. I’ve gained some back and need to get it off.
  • spark107goal
    spark107goal Posts: 66 Member
    Everybody looks fantastic! Well done!
  • shan_reg
    shan_reg Posts: 80 Member

    saraonly9913 wrote: »
    shan_reg wrote: »
    id0hxdln64aj.jpeg
    Getting my post workout protein.

    Great! By the way, those sorts are way too big! Now I finally understand when people comment on my clothes!

    Thank you!!! I just bought these shorts. I like them a “little” baggy. 😂😂😂

    SW 395
    CW 205

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