What do you do/think about when you feel like giving up?
Replies
-
I try on my favorite clothes, look in the mirror and remind myself how good I felt 25 lbs lighter0
-
Not to be mean, but I don't understand the whole "feel like giving up" mentality. I have never once been tempted to give up. My health means too much to me. Do you know what I find harder than moderating my calories? Getting up in the morning and going to work. I hate it. It's miserable. I feel no motivation to do this and yet, I do it. Every day. Because having a job is important to me. It is not optional. Likewise, taking care of my body is not optional. It's just what I do if I want to be healthy and feel good. If I "give up," I just keep gaining weight until it kills me. I cannot imagine a scenario in which that seems like a more appealing option.2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions