What's Your Most Recent NSV
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I didn't finish my dinner last night. Went out with my friends to a Mexican restaurant and usually I over eat when I am not paying attention. But for the first time that I can ever remember I didn't finish my food. That a NSV for me.
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KingHurlbutt wrote: »Well my most recent NSV was that I took my bike out for a ride at the lake for the first time in a while last night... and then I joined MFP today to track my calories! Winning!
Awesome! Welcome!!!8 -
It’s been a while since I posted a NSV for good reason. I had one today. I haven’t had any change in weight since April 1st. Technically I’m in a “plateau”. My weight has pretty much stayed the same fluctuating between the same 3-4lbs. I haven’t had much changes in my measurements either. Fortunately I’ve made losing weight a life long goal so rather than stress about it I just keep logging my calories and counting steps. I have increased my daily goal steps from 12,000 to 15,000 in the past 2 weeks. Even without much changes, I recently noticed my size 32D bras feel a little bigger. I decided today to stop Victoria’s Secret and try smaller size bras. I randomly grabbed a size 32C and 32B bra and both fit. So I guess I have been losing but it’s coming out of my bust. I don’t even have much left smh. It’s still better than no progress. My body is fighting me on losing these hips.21
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I've been at it for a little over a month now. My pants size started at a very tight 12. I refused to go up in size and I have been determined to go down instead. Well, yesterday I was able to fit comfortably into my size 10 petite work pants. And then this morning, my time of the month started! Holy cow! I fit those size 10's even though I am bloated and carrying around extra water weight! And I still looked smaller in the mirror. I'm so excited I squealed when I realized what that meant.24
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I had a friend visiting for a few days and stayed within my calorie goals every day except one - when I went over by just 100 calories. This included multiple meals out at restaurants and ordering in. I planned ahead a bit and was able to fully enjoy time with a friend without setting myself back at all.22
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workinonit1956 wrote: »I need to buy a belt. Getting tired of hiking up my jeans.
I've moved from belts with holes to belts like this: https://bisondesigns.com/products/38mm-crescent™-black-buckle-money-belt5 -
I have a small camera bag I finally could wear around my waist for when I go out exploring. I had to let the belt out completely, though. I had to adjust it smaller today, as it was too loose! Some inches are gone! Hooray!19
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Just did a local for-fun bike race, the Tour de Donut.
That's right, 34 miles of riding my bike and eating donuts, with the Dr's approval of course.
Wasn't able to ride last year, but in 2016 I rode and was probably in the 260+ weight range. This past Saturday, I rode at 225#
2016 Result:
2018 Result:
So 3MPH and 34 minutes faster after losing 40#
Of course, I also ate 6 donuts instead of just 2, making my Donut Adjusted Time this year 90:14 as your time is reduced 5 minutes for every donut consumed.
The clock is running as you eat donuts. My GPS equipped FitBit said I averaged 17.9 and I had only paused it at the 2nd of 2 donut stops, so my actual ride speed was probably over 18 MPH.24 -
Paddled my SUP 10 miles yesterday with a stop toward the end to play SUP polo. I was beat, but I made it through it.17
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I went on a 20-30 minute walk with my dog the last three mornings before work. Normally, I just go for a few minutes to let him do his thing. I'm usually awake quite a while before my alarm goes off, and I stay in bed checking Facebook or whatever. But the last three days I just got up and got going. Yay me!36
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Can get up off the floor without rolling onto all fours.29
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jdubois5351 wrote: »I went on a 20-30 minute walk with my dog the last three mornings
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My pants are starting to slide!!! I got back to MFP 15days ago, and when I started these pants were uncomfortable now they slidin!! I measured today from my chest to my butt I am total down 7inches!!
Happy Friday!!!18 -
I had to throw my baggy pajama pants out today. I was hooping in them for some quick exercise, and they fell down!14
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I was getting ready for work this morning when I saw my reflection and realized I can make out some bones on the back of my shoulders as well as my shoulder blades. Back padding is reducing!20
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@FeelingAlive Isn't it great? I was looking at a video my husband made while I was on my SUP and noticed my back looking more defined.8
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I accidentally walked for almost an hour and a half, instead of my usual 28 minutes. I wasn't tracking my pace or distance because I was playing Pokemon Go, but I'm pretty sure it was around 2.5-3 miles instead of my typical 1.3.23
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I kept up with daily logging after a death in the family a month ago. For the first two weeks I was at or above maintenance calories, this past week I've been above goal calories but under maintenance, and yesterday I finally kept within my daily calorie limit again.45
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I kept up with daily logging after a death in the family a month ago. For the first two weeks I was at or above maintenance calories, this past week I've been above goal calories but under maintenance, and yesterday I finally kept within my daily calorie limit again.
Well done on logging through such a difficult time. As long as you are conscious of what you are eating you will, I am sure, reach your goals. It was right to give yourself time. X13 -
Facebook just told me i had memories, 1 year ago today i had lost 100 pounds and took this side by side face version Iv been feeling bad because i put 10 pounds on but im still 5 pounds less then when i was so proud to take these pics. If i was so proud then why cant i still be proud
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