What's Your Most Recent NSV
Options
Replies
-
my flirt game is always strongest at the supermarket....
today I fit into a smaller size scrubs28 -
new clothes16
-
merrysailor88 wrote: »my flirt game is always strongest at the supermarket....
today I fit into a smaller size scrubs
lol well it's the first time ever that it happened to me
Congrats on the smaller scrubs8 -
My upper back is jacked!!!
As I was getting ready for bed last night and putting on my pjs, I got a glimpse of myself over my shoulder in the mirror. It made me curious so I got a hand mirror and flexed away! I was so impressed!!! I've been doing a lot of back moves but never thought about how things would change back there! Not too often do I get to see it, so the change is really drastic to me! Victoria (the name I've given my pin-up girl tattoo) is lookin' sexy!!13 -
A tshirt my dad bought me 5 years ago (waaay too small, come on dad, a large?! what were you thinking!?) now fits. Still too 'tight' across belly for me to wear comfortably but OH says it looks perfect. I just hate clothes that touch! lol
but yay! new clothes! am still too scared to go to a shop and try on a pair of 16 trousers. keep saying 'in a few weeks'
Have decided that since we are off to Prague in April, OH and I will go shopping before then to get new clothes, as we are both losing. So I have 2 or 3 week before facing the fear! haha12 -
A tshirt my dad bought me 5 years ago (waaay too small, come on dad, a large?! what were you thinking!?) now fits. Still too 'tight' across belly for me to wear comfortably but OH says it looks perfect. I just hate clothes that touch! lol
but yay! new clothes! am still too scared to go to a shop and try on a pair of 16 trousers. keep saying 'in a few weeks'
Have decided that since we are off to Prague in April, OH and I will go shopping before then to get new clothes, as we are both losing. So I have 2 or 3 week before facing the fear! haha
Lol... if you keep on putting off the shopping too long... then even the 16 will be too large
and I Prague! super jealous right now!6 -
I ran (jogged slowly) my first 10k today! It was aim to get that distance under my belt this year and am thrilled to have achieved it so early on in the year. Had to drag myself out for what I thought would be 30 minutes but when I got started I just thought 'maybe a bit further... maybe to the next hill.. maybe I'll just try for 8k...'and when I knew 10k was in reach I just kept going. So excited!39
-
Kind of a scale victory but also a NSV. About a month ago I really lost my motivation. I decided to just maintain for awhile since I had some food centered events and a work trip coming up. In the past when I've lost my motivation I just stopped logging altogether. This time I made an effort to still log everything, I just increased my calories. I successfully maintained for the whole month! And the best part is, my motivation has returned and I'm ready to go back to losing!42
-
Went shopping on the weekend for some new summer clothes. Bought two shirts sized medium (used to be a 1X) and a pair of Capris sized 8 (used to be an 18). These are the first new clothes I've bought in a while because throughout this journey I've been shopping at the thrift stores. But I'm just a couple of pounds from goal now22
-
I am so committed to maintaining a calorie deficit wherever I eat, so much that I bought a small portable scale from amazon that arrived yesterday. It's small enough to fit in my purse. I also bought a portable scale for work. I've been logging for 72 days so far. My primary focus this time is a lifestyle change that is realistic and sustainable for me. I am losing inches around my waist. I wish I could lose more on the hips but that's okay I'm giving myself 6 months to lose 30lbs. Thanks to genetics and weight my blood pressure was high. I recently cut my blood pressure pill to half dose, and my blood pressure is staying low. I'm now looking forward to my routine visit with my Doctor to show off my lower weight21
-
ladyreva78 wrote: »A tshirt my dad bought me 5 years ago (waaay too small, come on dad, a large?! what were you thinking!?) now fits. Still too 'tight' across belly for me to wear comfortably but OH says it looks perfect. I just hate clothes that touch! lol
but yay! new clothes! am still too scared to go to a shop and try on a pair of 16 trousers. keep saying 'in a few weeks'
Have decided that since we are off to Prague in April, OH and I will go shopping before then to get new clothes, as we are both losing. So I have 2 or 3 week before facing the fear! haha
Lol... if you keep on putting off the shopping too long... then even the 16 will be too large
and I Prague! super jealous right now!
hehe that'd be ace!
yep Prague rules! went last year and now pretty much going back to do the same holiday but with some mates along for the ride lots of walking to balance out the fact that beer is cheaper than water over there!8 -
3 boxes of girl scout cookies in the house and I haven't touched them yet20
-
I'm one month in right now. I stayed with this for a month and am having no trouble at all staying with my diet. I'm down 20 lbs and 5 inches on my waist! Still a long way to go but I feel different this time like I can actually lose as much as I want. Just stick to my calories and there is no way I will put on fat. Weight fluctuations are mainly water weight. I finally get that this time28
-
My trainer texted me on Saturday and discouraged our ride of the triathlon route for May that we had scheduled for Sunday morning. I forced myself to ride 10 + miles at the end of the day anyway. It wasn't the same route but I managed to ride the distance I needed to.17
-
my most recent NSV was yesterday...going to the movies (normal chair not the big recliners) and my butt was comfy Its been a long time since I've been comfortable in a theater chair.23
-
I met my trainer in a gym in our town that is pretty much all weights--with a few treadmills and ellipticals off to the side. I had never really done weight training in my life. It was SO much fun . . . although I have a feeling I'll be too sore to brush my teeth in the morning. This gym only charges $2 to walk in. There was only one other woman besides me, but with my trainer, I didn't feel intimidated surrounded by macho guys. The city activity center I normally go to has only machines--no free weights, and to me this was so much more motivating, not to mention challenging. Along with an alcohol-free Lent, I'm expecting some scale victories, but enjoying this workout and learning new skills was a definite NSV.30
-
I brought my own lunch today even though we had a lunch and learn with free pizza. As tempting as adding a slice of pizza to my lunch was, I resisted and made it through without taking a bite!22
-
I met my trainer in a gym in our town that is pretty much all weights--with a few treadmills and ellipticals off to the side. I had never really done weight training in my life. It was SO much fun . . . although I have a feeling I'll be too sore to brush my teeth in the morning. This gym only charges $2 to walk in. There was only one other woman besides me, but with my trainer, I didn't feel intimidated surrounded by macho guys. The city activity center I normally go to has only machines--no free weights, and to me this was so much more motivating, not to mention challenging. Along with an alcohol-free Lent, I'm expecting some scale victories, but enjoying this workout and learning new skills was a definite NSV.
I this!!!3 -
Walked away from the free bagels and pasta . I'm usually a sucker for free food26
-
I was helping my husband load and tie down a shopping trip to Home Depot. We had already tied down the lumber hanging over the tailgate when I realized we hadn't put the huge 3 cubic feet bag of soil in the bed yet. I lifted this heavy bag of dirt from the ground over the tailgate, which is about as high as my short head. No husband help needed.35
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 389 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 918 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!