Jillian Michael's 30 Day Shred- logging?

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joannepapas
joannepapas Posts: 32 Member
in Fitness and Exercise
How is everyone who is doing the above workouts, or any video workouts logging them into the excercise logging here on MFP? Would love your ideas/knowledge about it, since I can't seem to come up with it on my search and I really am not sure how to classify it. Thanks!

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  • audram420
    audram420 Posts: 838 Member
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    Before my HRM I would log it as circuit training under cardio!!
  • Jmacsyodaddy
    Jmacsyodaddy Posts: 1
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    I don't have an answer to your question but I LOVE the goals you set !! Keep pushin !!
  • kmcginley613
    kmcginley613 Posts: 40
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    I log it as 20 min of circuit training.. however, I am getting a HRM so it is more accurate
  • TheresaMichelle90
    TheresaMichelle90 Posts: 9
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    I do circuit training under cardio as well, dont have a HRM but I hear theyre wonderful!
  • dancingdeer
    dancingdeer Posts: 379 Member
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    I would log it under circuit training. I have a HRM and I really enjoy it!
  • realrayne10
    realrayne10 Posts: 388 Member
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    When I started, I used Circuit Training for these vidoes. But I would invest in an HRM (hear rate monitor). People tend to complain that the calculations in MFP scew high. For me it was the opposite and I undercalculated my excercise calories by 40%.
  • vwfrog
    vwfrog Posts: 57 Member
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    I created my own / added under name of work out, and used my Garmin 405cx w/ heart rate moniter. i also have the footpod for use in doors, so that helps, too. [the watch calculates my calories burned based on heart rate, distance, and weight/age data) i run long distance, so that's why i have the garmin, but a heart rate monitor that calculates caloric burn will work just right for detemining your cals. :)
  • twistedsista0408
    twistedsista0408 Posts: 71
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    I was using moderate dancing as my indicator

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