We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Over 50 woman - 40 lbs to lose - been on two weeks -

Eiliryn
Eiliryn Posts: 15 Member
edited November 2024 in Introduce Yourself
Looking for other friends in their late forties/early fifties who have about the same amount to lose. I have been fit most of my life, but the weight just crept up on me these past five years. Somehow I got to be a size XL, even though I didn't look much different to myself in the mirror.
How did it happen?
Gradually stopped being as active as I had been, and gradually changed my eating habits to include lots of pastries and chocolate. Noticed I can't actually do things I used to love - skate, go to the pool, (in what swimsuit???) wear shorts, wear any of my old size 10-12-14-16 clothes, walk without my thighs rubbing together uncomfortably, keep up with the neighborhood walking group, run, etc. Pretty limiting. Also feel tired all the time and achy. I am 5'6", but I have a small frame. I definitely was not meant to weigh 180 lbs.
Been telling myself for years to get a handle on it, but just couldn't sustain a diet/exercise plan for more than a few days, and would get SO discouraged thinking about how long (months!) it would take to lose the weight. But for some reason, I am sticking with it now. How about you?

Replies

This discussion has been closed.