Lose 5lbs in August 2018
Replies
-
I’m in again! Love this challenge!
Beginning weight: 179
Height: 5’5”
August starting weight: 158
August goal: 152
Ultimate goal: 120 (120-125 maintenance range)
August 3:
August 10:
August 17:
August 24:
August 31:2 -
I'm in! I've never done a challenge like this but maybe it will help keep me on track!
Original starting weight: 190lb
August starting weight: 186lb (I think? I don't have regular access to a scale...)
August goal: 179lb
Ultimate goal: 130lb2 -
Original starting weight : 209lbs (March 2017)
August starting weight : 178lbs
August goal : 173lbs
Ultimate goal : 150lbs
August 3:
August 10:
August 17:
August 24:
August 31:
Total loss for August :2 -
Original starting weight : 168
August starting weight : 161.4 (July 31st)
August goal : 155
Ultimate goal : 132
08/01 -
08/06 -
08/13 -
08/20 -
08/27 -
08/31 -
August weight loss:2 -
I'm in!!!
I've gained about 40 pounds from my first pregnancy.
Ready to lose this baby weight
Starting weight: 235ish
3 -
I’m new! Will weigh in on Wednesday.
Original starting weight : 145
August starting weight : 140
August goal : 134
Ultimate goal : 125
4 -
I'm in! Original starting weight 1/1/18: 153.5
August starting weight: 136
Ultimate goal: 128-132
Weight-In day: Sunday
Have a great day!3 -
I’m in!
Original starting weight: 214
August starting weight: 204.3
August goal: 199.5
Ultimate goal: 1354 -
Hello,
This is my first challenge. All the very best to everyone. I am combining Intermittent Fasting with high protein and low carb, I am on metformin for PCOS.
Cheers to good health !
Original starting weight :90 kgs
August starting weight :87 kgs
August goal :83 kgs
Ultimate goal : 55 kgs
My Weigh ins
August 8 -
August 15 -
August 22 -
August 29-
Total loss for August -
5 -
Feeling amazing after losing 5lbs in last month's challenge!
I'm getting married at the beginning of September so this is my last full month to get to my 'wedding goal weight' of 136 (and a healthy BMI for my height!)
. I think I might not only get there, but pass it as well. Fingers crossed!
Original starting weight: 156
August starting weight: 138.25
August goal: 133.25
Ultimate goal: 110
1 August: 138.25
8 August:
15 August:
22 August:
29 August:
Total Loss for August:7 -
0riginal starting weight - 258
August starting weight - 206.0
August goal - 199 *1derland* here I come!
Ultimate goal - 133
I will weigh in on Wednesday's
August 01st - 206.0 lbs
August 08th -
August 15th -
August 22nd -
August 29th -
August 31st -
Total loss for August :June
Start Weight: 219.0 End Weight: 211.8 Total Loss: -7.2 lbs ✅
Highest Weight: 223.6 lbs Lowest Weight: 211.8 lbs Average Weight: 216.7 lbs
July
Start Weight: 211.2 End Weight: 206.0 Total Loss: -5.2 lbs *phew* ✅
Highest Weight: 213.6 lbs Lowest Weight: 205.6 lbs Average Weight: 210.3 lbs6 -
Hey I'm in
Original starting weight: 192 (lbs)
August starting weight: 187
August goal: 182
Ultimate goal: 130
Friday weigh ins
August 3:
August 10:
August 17:
August 24:
August 31:
Total loss for August:3 -
Original starting weight - 283
August starting weight - 192.4
August goal - No higher than 189.8
Initial goal - 160
Reach goal - 141.5
August 8:
August 15:
August 22:
August 29:
Comments: I'm psyched to join again this month. Last month's challenge was a great way to hold myself accountable to my journey.
I'd really like to break into the 180s this month. (It would make me feel more secure that the "1" starting off my weight isn't going to reverse back into "2" again).4 -
Original starting weight - 218
August starting weight - 191
August goal - 186
Ultimate goal - 161
August 8 -
August 15 -
August 22 -
August 29 -
August 31 -
Total loss for August -2 -
Original starting weight : 249 lbs
August starting weight : 191 lbs
August goal : 185 lbs
Ultimate goal : 141 lbs
2 -
Original starting weight : 167
August starting weight : 144
August goal : 140
Ultimate goal : 130
August 1: 144
My goal isn't 5lbs as per the title of the challenge. Trying to slow down the weight loss a bit so aiming for 4lbs (or really 3-4lbs) which gets me about 10 lbs from my revised goal (originally my goal was 135).
4 -
Original starting weight - 232 (Oct 2014)
August starting weight - 186.2 (July 31st)
August goal - 181.2
Ultimate goal - 162
Aug 1st - 185.8
Aug 8th -
Aug 15th -
Aug 22nd -
Aug 29th -
Aug 31st -
Lbs lost in Aug -2 -
I would like to join this challenge.2
-
Male/62
Original starting weight (December 2017): 212 lbs
- Got serious (Jan 16th 2018): 208lbs
- Original Goal: 185 lbs by July 1st (made it)
OK, I am back for another 5lb challenge! I have been very busy the last two months with work, hiking, backpacking, etc. All good as I shifted to "maintenance mode" for two months. I found that it was just not going to be possible to maintain a calorie deficit while hiking a lot and backpacking. From experience I know I need to eat upwards of 5,000 calories when hiking long distances and backpacking. I just cannot afford to run out of fuel/energy (bonk) when out in the woods or desert.
However, I have maintained in the 182-185 range since early June. Success!
But it is time to drop the last few pounds. You all keep me honest and inspire me. We can do this!
August 2018
Starting weight: 185
Goal: 180
Ultimate goal: 179 lbs (BMI <25)
Non-Scale Goals:
- BMI "normal"
- Maintain A1C/Glucose in "normal" ranges (had been just above normal, aok now)
- HDL up to 40+ (made it at last MD visit, want to stay there)
- Improved fitness
Aug 1: 185
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Lets Go!!!
4 -
I'd like to join this challenge.2
-
I'm in!
Original starting weight : 180.2
August starting weight :177.4
August goal : 172.2
Ultimate goal : 145.0
August 7 -
August 14 -
August 21 -
August 28 -
August 31 -
Total loss for August -2 -
Original starting weight - 188
August starting weight - 162
August goal - 157
Ultimate goal - 135
August 1st - 162
August 8 -
August 15 -
August 22 -
August 29 -
Total loss for August -2 -
OW: 153lbs
SW: 155lbs August 1st
August goal weight: 150lbs
Goal weight: 130lbs2 -
Hi! I'd love to join this challenge, it would be my first one!
Original starting weight: 153lbs/69.3kg (Feb 2016)
August starting weight: 136.9lbs/62.1kg
August goal: 131.9lbs/59.8kg
Ultimate goal: 123lbs/55.7kg
Monday weigh ins (although I weigh myself every day, if possible)
Aug 1st - 136.9
Aug 6th -
Aug 13th -
Aug 20th -
Aug 27th -
Aug 31st -
Total loss for August:2 -
My weigh-ins are every Friday. I gained weight last month but I'm going to say it's muscle mass from strength training. Either way, I'm back to do my best. I've got 8 months until my niece's 15th birthday and I'm hoping to reach my ultimate goal by then.
Good luck everyone!
Original starting weight: 147 lbs
August starting weight: 148.4 lbs
August goal: 143.4 lbs
Ultimate goal: 120 lbs
August 3:
August 10:
August 17:
August 24:
August 31:
Total loss for August:3 -
Height: 5'5"
Ultimate goal: 120-122 LBS
Current Weight: 128.6
July Goal: 125 LBS
August 1: 128.63 -
Original starting weight : 136.2 (MFP) 192.2 (heaviest)
August starting weight : 141.2
August goal : 140.0
Ultimate goal : 136.2
Monday weigh ins
07/30 - 140.6 at 5:30 a.m.
07/31 - 141.2 at 3:30 a.m.
08/01 - 141.2 at 3:30 a.m.
08/06 -
08/13 -
08/20 -
08/27 -
08/31 -
August weight loss:
Chris2 -
Original starting weight: 216 (lbs)
August starting weight: 175.2 (As of July 31st)
August goal: 170
Ultimate goal: 168
August 1: 175.0
August 9:
August 16:
August 23:
August 30:
Total loss for August:4 -
Original starting weight: 220 (lbs)
August starting weight: 188 (As of July 31st)
August goal: 180
Ultimate goal: 165
August 1: 186.8
August 9:
August 16:
August 23:
August 30:
Total loss for August:2 -
Starting 240 (Aug 5)
End of August goal: 230
August 1st: 235 (and I leave for vacation tomorrow, so pray for me!)
August 8th:
August 15:
August 22:
August 29:
Total August weight loss:
3
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions