Sitting down belly challenge
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thechiopodist wrote: »So, who is doing what to achieve a washboard stomach?I'm doing ab crunches and leg raisers, although my get up and go got up and went, so I've been a little lazy the past few days.
We all have ups and downs, right? I think you're doing the right things, but I'm no expert on that. I'm mainly doing cardio to try and get my fat percentage down. My abs won't show under a layer of flab lol
I still have the layer of flab too, I'm still trying to lose another 5 to 7 pounds. I'm starting to see the general shape of my abs after I've done my excersize, but when I sit down I still have a little apron that folds over my waistband.😞1 -
thechiopodist wrote: »thechiopodist wrote: »So, who is doing what to achieve a washboard stomach?I'm doing ab crunches and leg raisers, although my get up and go got up and went, so I've been a little lazy the past few days.
We all have ups and downs, right? I think you're doing the right things, but I'm no expert on that. I'm mainly doing cardio to try and get my fat percentage down. My abs won't show under a layer of flab lol
I still have the layer of flab too, I'm still trying to lose another 5 to 7 pounds. I'm starting to see the general shape of my abs after I've done my excersize, but when I sit down I still have a little apron that folds over my waistband.😞
I hear you. My abs are nowhere near visible though. I hope they show up soon.1 -
I'm not sure if tbis is an improvement or not. Im 8lbs lighter, but have been neglecting the sit-ups, naughty me!1
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