Photos?
ceridavies1991
Posts: 21 Member
I don’t know if I can see a huge difference but this is my progress so far even though the scales say I’ve gained and even my body fat said I’ve gained 😳 show me your photos xx
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Replies
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I’d love to see everyone else’s photos!! Or message me so we can Help each other xx0
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ceridavies1991 wrote: »I’d love to see everyone else’s photos!! Or message me so we can Help each other xx
You're doing a great job. I can see a very clear difference in the first photo. Keep up the good work.2 -
Here's my progress (May - today)
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ceridavies1991 wrote: »I don’t know if I can see a huge difference but this is my progress so far even though the scales say I’ve gained and even my body fat said I’ve gained 😳 show me your photos xx
If the scales don't show a loss and the bodyfat has also gone up (bf scales aren't renowned for being accurate), how are you gauging your progress?2 -
What the poster above said...1
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I’m going by photos and measurements of my belly etc.i didn’t go by weight anyway as I work out a lot so it would of been muscle but my body fat doesn’t seem accurate either which is strange. But yes photos and measurements seem to be working better for me.livingleanlivingclean wrote: »ceridavies1991 wrote: »I don’t know if I can see a huge difference but this is my progress so far even though the scales say I’ve gained and even my body fat said I’ve gained 😳 show me your photos xx
If the scales don't show a loss and the bodyfat has also gone up (bf scales aren't renowned for being accurate), how are you gauging your progress?
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ceridavies1991 wrote: »I’m going by photos and measurements of my belly etc.i didn’t go by weight anyway as I work out a lot so it would of been muscle but my body fat doesn’t seem accurate either which is strange. But yes photos and measurements seem to be working better for me.livingleanlivingclean wrote: »ceridavies1991 wrote: »I don’t know if I can see a huge difference but this is my progress so far even though the scales say I’ve gained and even my body fat said I’ve gained 😳 show me your photos xx
If the scales don't show a loss and the bodyfat has also gone up (bf scales aren't renowned for being accurate), how are you gauging your progress?
Are you eating in a deficit? Do you weigh all solids and measure all liquids? What have your measurements done?0 -
Mandy there is difference keep it up0
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There is a difference.0
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My friend there is a difference for sure. Unless that camera is playing tricks on me.
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