Lose 5lbs in August 2018
Replies
-
Original starting weight: 147 lbs
August starting weight: 148.4 lbs
August goal: 143.4 lbs
Ultimate goal: 120 lbs
Weigh-In Day: Friday
August 3: 148.2
August 10:
August 17:
August 24:
August 31:
Total loss for August: 0.2 lbs
I'll take it! I'll take anything I can get lol. I'm trying to continue light walking during lunch, treadmill at night and strength exercising.5 -
Was going to weigh in on Tuesdays but aunt flow is approaching. So I’m going to post today before I wake up tomorrow morning angry due to bloat😥
OW: 153lbs
SW: 155lbs August 1st
August goal weight: 150lbs
Goal weight: 130lbs
August 6: 152.2lbs5 -
Hello again,
Original starting weight : 178.1 lb (80.8 kg)
August starting weight : 173 lb (78.5 kg)
August goal : 158.7 lb (72 kg)
Ultimate goal : 127.8 lb (58 kg)
August 8:
August 15:
August 22:
August 29:
🤞🏼🙌🏼
3 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall
Ultimate goal 50kg/110lb
August goal: 60kg - 132.2lbs- Gotta re-crack that 60kg mark -
and here I go again
..4th Aug: 65kg/ 143lb
Okay enough is enough, weighed myself on the 7th and had gone up to 67.3kg, that's it I AM taking back control.
11th Aug: kg/lb
18th Aug: kg/lb
25th Aug: kg/lb
..1st Sept: kg/lb
Overall Total loss for August: kg / lbs
Total loss since starting : 8.2kg /16.4lbs on the 7th
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.4 -
Original starting weight : 249 lbs
August starting weight : 191 lbs
August goal : 185 lbs
Ultimate goal : 141 lbs
August 7th: 186.6lbs
Total August weight loss: 4.4lbs5 -
I will try 😁
Original starting weight :207
August starting weight: 203
August goal: 198
Ultimate goal: 150
August 1: 203
August 9:
August 16:
August 23:
August 30:
Total loss for August:6 -
Back after 10 days away - good to see progress for many
Original starting weight : 266
August starting weight : 236.4
August goal : 229.9
Ultimate goal : 195
06/08 236.4 lbs
Total loss in August - Nothing yet
4 -
Original starting weight : 168.6
August starting weight :163.8
August goal :158.8
Ultimate goal :145
Aug 7: 162
Aug 14:
Aug 21:
Aug 28:
Aug 31:
Down 1.8 in August so far.
2 -
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
August starting weight - 202
August goal - 197 (honestly can't believe that number starts with a one)
Ultimate goal - 140
August 7 - 201
August 14 -
August 21 -
August 28 -
August 31 -
Total loss for August -3 -
Original starting weight : 180.2
August starting weight :177.4
August goal : 172.2
Ultimate goal : 145.0
August 7 - 175.4 (-2 pounds)
August 14 -
August 21 -
August 28 -
August 31 -
Total loss for August -2 -
Original starting weight : 225.5
August starting weight :183.5
August goal :178.5
Ultimate goal : 140
2 -
i want to try!
Original starting weight : 144 (back in February)
August starting weight : 133
August goal : 125
Ultimate goal : 120-125
8/7-130.8
8/13-
8/20-
8/27-3 -
Although I posted today my weigh in days are wednesdays1
-
Original starting weight : 136.2 (MFP) 192.2 (heaviest)
August starting weight : 141.2
August goal : 140.0
Ultimate goal : 136.2
Monday weigh ins
07/30 - 140.6 at 5:30 a.m.
07/31 - 141.2 at 3:30 a.m.
08/01 - 141.2 at 3:30 a.m.
08/06 - 142.0 at 3:30 a.m. egads!!!!
08/13 -
08/20 -
08/27 -
08/31 -
August weight loss:
Chris4 -
1
-
Morning ❤️
Original starting weight : 178.1 lb (80.8 kg)
August starting weight : 173 lb (78.5 kg)
August goal : 158.7 lb (72 kg)
Ultimate goal : 127.8 lb (58 kg)
August 8: 171.2 lb (77.7 kg)
August 15:
August 22:
August 29:
🤞🏼🙌🏼
4 -
Highest weight - 280
Mfp starting weight - 260
August starting weight - 200.4
August goal - 195
Ultimate goal - 145
8/1: 200.4
8/8:
8/15:
8/22:
8/29:
Total loss in August:3 -
Pitrooshka wrote: »I will try 😁
Original starting weight :207
August starting weight: 203. 8
August goal: 198
Ultimate goal: 150
August 1: 203.8
August 8: 202.8
August 16:
August 23:
August 31:
Total loss for August: 0.9
Small steps into the right direction.5 -
Original starting weight : 143.3
August starting weight : 143.3
August goal : 138.3
Ultimate goal : 121.2
Weigh in days, I guess wednesdays
8/08 - 141.3 (2 lbs down) I was doing so well that I was hoping for a bigger loss but now that I've converted my measurements into pounds Im kinda happy
15/08
22/08
29/08[/quote]
7 -
I'm down more then I thought I would be..1.8 down
Original start weight. 196
August start weight. 178.4
August Goal 173.4
Ultimate Goal 165
August 8. 175.26 -
Original starting weight: 156
August starting weight: 138.25
August goal: 133.25
Ultimate goal: 110
1 August: 138.25
8 August: 137.25 - My weight was all over the place this week (I went up to 139lbs one day and down to 137lbs the next), despite staying within my calories. But I am happy it averaged out to a pound loss in the end. Only 1.25lbs to lose before I hit my wedding weight goal
15 August:
22 August:
29 August:
Total Loss for August: 1lbs9 -
Original starting weight - 188
August starting weight - 162
August goal - 157
Ultimate goal - 135
August 1st - 162
August 8 - 158.5
August 15 -
August 22 -
August 29 -
Total loss for August -6 -
Original starting weight - 283
August starting weight - 192.4
August goal - No higher than 189.8
Initial goal - 160
Reach goal - 141.5
August 8: vacation week with no access to a scale. Fingers crossed that the activities are balancing out my less-strict eating choices a little bit...
August 15:
August 22:
August 29:6 -
Highest weight - 280
Mfp starting weight - 260
August starting weight - 200.4
August goal - 195
Ultimate goal - 145
8/1: 200.4
8/8: 195.1. Woosh after vacation
8/15:
8/22:
8/29:
Total loss in August: 5.39 -
Hope its not too late to jump in! Will be out if the country for the next two weeks, starting this upcoming Sunday, so hoping to maintain good habits while I'm away!
Starting weight : 151
August starting weight :137.6
August goal :132 (approx. 5 lbs)
Ultimate goal :115
Aug. 8: 136.6 (down 1.0)
Aug. 15:
Aug. 22:
Aug. 29:7 -
Original starting weight - 232 (Oct 2014)
August starting weight - 186.2 (July 31st)
August goal - 181.2
Ultimate goal - 162
Aug 1st - 185.8
Aug 8th - 184.6 (already off to a better start than July!)
Aug 15th -
Aug 22nd -
Aug 29th -
Aug 31st -
Lbs lost in Aug -8 -
Original starting weight : 167
August starting weight :152.6
August goal :147.6
Ultimate goal :145
Aug 7: 153.6
Aug 14:
Aug 21:
Aug 28:
Aug 31:
Total loss for August : +1
It has been a rough week of eating at maintenance. Back at it now.8 -
I would love to join!
Original starting weight :268
August starting weight :253
August goal :248
Ultimate goal :145
4 -
Aug.1 - 247.8
Aug.7- 245.48
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions