A List of Calorie Dense Foods
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Sample menu for 1800 calories/day: https://discovergoodnutrition.com/2013/10/1800-calorie-diet-plan/
Sample menu for 2000 calories/day: https://wellness.ucr.edu/sample_menu.pdf
Sample menu for 1800-2200 calories/day: http://www.nmnathletics.com/attachments1/515.htm?DB_OEM_ID=5800
Sample menu for 2200 calories/day: https://discovergoodnutrition.com/2013/11/2200-calorie-diet-plan/
Sample menu for 2300-3000 calories/day: http://www.nmnathletics.com/attachments1/516.htm?DB_OEM_ID=5800
Sample meal plans for student athletes (this is geared toward teenagers, but might give some food ideas): http://loanh.org/for-student-athletes/weekly-meal-plans/0 -
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diannethegeek wrote: »Hungry_Shopgirl wrote: »I miss the Rock
Sadly, I think I've exhausted my sources for pictures of the Rock posing in front of food. If I find more I'll definitely post them!
I found one more for everyone.
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Cheesy Spinach Stuffed Chicken Breast: https://www.ibreatheimhungry.com/cheesy-spinach-stuffed-chicken-breast-keto/0 -
Blueberry Cobbler with Protein Ice Cream: http://www.accidentalfitnessquest.com/desserts/single-serve-blueberry-cobbler-with-vanilla-protein-ice-cream/0 -
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No-Bake Chocolate Cookie Dough Keto Bombs: https://lowcarbediem.com/no-bake-chocolate-cookie-dough-bombs/?pp=00 -
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Moroccan bread - m'smen: https://www.yahoo.com/lifestyle/msmen-from-the-hot-bread-kitchen-cookbook-152310166.html0 -
Great information.
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