crenee63 wrote: »
Keeping_Keto wrote: » The date from the first photo is from July 2017, but I didn't start working out/ eating better until the beginning of October. I have lost just 19.8 pounds in 34 days! What a difference 20 lbs can make!! Can't wait to see what the next 20 does!!!
jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬
RedBull46 wrote: » jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬 You look really amazing. How many pounds difference in the photos?
jennacole12 wrote: » RedBull46 wrote: » jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬 You look really amazing. How many pounds difference in the photos? About 54 lbs 😬😁
competeagain wrote: » jennacole12 wrote: » RedBull46 wrote: » jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬 You look really amazing. How many pounds difference in the photos? About 54 lbs 😬😁 That’s awesome!!!
jennacole12 wrote: » competeagain wrote: » jennacole12 wrote: » RedBull46 wrote: » jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬 You look really amazing. How many pounds difference in the photos? About 54 lbs 😬😁 That’s awesome!!! Thank you 🤗
competeagain wrote: » jennacole12 wrote: » competeagain wrote: » jennacole12 wrote: » RedBull46 wrote: » jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬 You look really amazing. How many pounds difference in the photos? About 54 lbs 😬😁 That’s awesome!!! Thank you 🤗 You’re welcome What’s been your secret?
jennacole12 wrote: » competeagain wrote: » jennacole12 wrote: » competeagain wrote: » jennacole12 wrote: » RedBull46 wrote: » jennacole12 wrote: » I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬 You look really amazing. How many pounds difference in the photos? About 54 lbs 😬😁 That’s awesome!!! Thank you 🤗 You’re welcome What’s been your secret? I started my journey counting calories and slowly adding and increasing my runs. That’s how I lost the 54, about 8 weeks ago I started adding in Strength Training and last week also started counting my macros, I’m hoping this pulls me out of my plateau lol.
EmilyS10 wrote: » 38 lbs. down. Still a work in progress!
AnnieH_4512 wrote: »
lantana411 wrote: » 80 pounds lost and 10 to go...loving how I feel and that I'm not body-aware or tugging my shirt or avoiding eye contact like I used to...