before and after FACE edition
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jennacole12 wrote: »competeagain wrote: »jennacole12 wrote: »jennacole12 wrote: »I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬
You look really amazing. How many pounds difference in the photos?
About 54 lbs 😬😁
That’s awesome!!!
Thank you 🤗
You’re welcome
What’s been your secret?0 -
competeagain wrote: »jennacole12 wrote: »competeagain wrote: »jennacole12 wrote: »jennacole12 wrote: »I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬
You look really amazing. How many pounds difference in the photos?
About 54 lbs 😬😁
That’s awesome!!!
Thank you 🤗
You’re welcome
What’s been your secret?
I started my journey counting calories and slowly adding and increasing my runs. That’s how I lost the 54, about 8 weeks ago I started adding in Strength Training and last week also started counting my macros, I’m hoping this pulls me out of my plateau lol.6 -
jennacole12 wrote: »competeagain wrote: »jennacole12 wrote: »competeagain wrote: »jennacole12 wrote: »jennacole12 wrote: »I hate posting before and after pics because I find it embarrassing, but I’m trying to get more comfortable with it, so here it is 😬
You look really amazing. How many pounds difference in the photos?
About 54 lbs 😬😁
That’s awesome!!!
Thank you 🤗
You’re welcome
What’s been your secret?
I started my journey counting calories and slowly adding and increasing my runs. That’s how I lost the 54, about 8 weeks ago I started adding in Strength Training and last week also started counting my macros, I’m hoping this pulls me out of my plateau lol.
I’m gonna sound stupid but I don’t even know what macros are.
I roll jiujitsu and eat not crappy most days
How far ya run now?0 -
@bufger
Thank you! I feel like a different person. I went to a store the other day, one of my previous students was working there and he didn't recognize me and then couldn't believe how much I'd changed. It felt nice to have changed that much! Running has been my lifesaver, literally.
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Everyone looks so good! My favorite part, is how much bigger and more noticeable everyone's eyes are in the after
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10 months. I've lost 116 pounds. No matter how hard I try, I cannot get the photo to post here! Grrrrr!
https://drive.google.com/file/d/1h1yPT8QXKIH8SA4wDBIVrkJNz4rUcjOL/view?usp=drivesdk
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Me. 116 lbs difference
https://drive.google.com/file/d/1h1yPT8QXKIH8SA4wDBIVrkJNz4rUcjOL/view?usp=drivesdk9 -
somewhere around 80 pounds not sure.
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That's me down about 45 pounds. I still got a ways to go. Also I don't know why I get that weird look when I try to take a selfie.....9
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45 pounds down, 30 to go!
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18
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Right: April 2018, left: August 201841 -
103lbs difference...work in progress...
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Updated picture ... 75 lbs down now!
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80 pounds lost and 10 to go...loving how I feel and that I'm not body-aware or tugging my shirt or avoiding eye contact like I used to...9
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